Take Back Your Health Now! With Dr Dan Margolin

Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint. Originally from downtown Chicago, Elle lives and plays in Malibu, CA.

For decades T. Colin Campbell, PhD has been at the forefront of nutrition education and research. Dr. Campbell's expertise and scientific interests encompass relationships between diet and diseases, particularly the causation of cancer. His legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. The New York Times has recognized the study as the “Grand Prix of epidemiology”. Dr. Campbell is the coauthor of the bestselling book The China Study: Startling Implications for Diet, Weight Loss and Long-term Health, and author of the New York Times bestseller Whole, and The Low-Carb Fraud. He is the founder of the T. Colin Campbell Center for Nutrition Studies and the online Plant-Based Nutrition Certificate in partnership with eCornell.

Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function.

Chris Kidawski has been in the health and fitness profession for over 17 years now. His journey started in 1999 when he quit playing football for the University at Buffalo and decided if he can’t be in the NFL, he was going to help others get there.   Chris has trained Navy Seals, professional athletes, including NFL Star Davone Bess. In addition to being a CrossFit coach, Chris published his latest book Everspace: Utilizing the Power of God and Neuroscience to find the Stillness Within.

A physician and nutrition expert who teaches better health through vegetarian cuisine, John A. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 30 years.  Dr. John and Mary McDougall believe that people should look and feel great for a lifetime. Unfortunately, many people unknowingly compromise their health through poor dietary habits. Dr. McDougall is the founder and director of the nationally renowned McDougall Program: a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions. In recent years, Dr. Seneff has focused her research interests back towards biology. She is concentrating mainly on the relationship between nutrition and health. Since 2011, she has published over two dozen papers in various medical and health-related journals on topics such as modern day diseases such as Alzheimer, autism, cardiovascular diseases.

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.   Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film.

Dave Smith has been a personal trainer since 2001 and was chosen as Canada's Top Fitness Professional in 2013 for his dedication to his clients' success. Dave emphasis the power of habit with his clients, helping them to achieve full mastery over their body and their health.

Dr. Robert Weil, D.P.M. specializes in podiatric medicine, orthotics and sports medicine.  He’s written a column for the Naperville Sun and Aurora Beacon since 2007 as "The Sports Doctor".  His goal is to provide sports medicine information to athletes, their families, coaches and all readers. Additionally, Dr. Weil hosts a weekly radio show, "The Sports Doctor" on Healthy Life.net. He addresses current topics in medicine and sports and often include guest speakers who bring a wealth of knowledge from their various professional backgrounds.

Dr. Michael Ruscio is a doctor, researcher, author, and health enthusiast. He practices Functional Medicine with an emphasis on natural and nutritional solutions. He gives smart, busy people who are suffering from symptoms of chronic illness simple steps to get better, and get on with life.

Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your life. He has appeared on countless television programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.

Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods. For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and PBS television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

One of the biggest mistakes that we can make is not keeping on top of our gut health. In this episode, two of our previous guests, Dr. Gundry and Dr. Greger go over just what you need to know and how you can take back your health now!

Robb Wolf, a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.

Linda Lagemann, Ph.D.was a clinical psychologist for 23 years and multi-award-winning professor (UCSF). She currently studies trends in psychiatry and psychology and their impact on public health. After observing the mental health field had become dominated by psychiatric labels and drugs that were doing more harm than help, she gave up practicing psychology and moved to DC to work on legislative reforms of the field. Dr. Lagemann is a frequent guest on radio programs across the country and was featured in the independent film The Big Lie: American Addict 2. She writes about the current state of the mental health field and potential harmful emerging trends to watch out for.

Jon LaLanne is a Malibu native that relocated to Hawaii where he currently runs the Lala Surf Boards. Jon has hand shaped hundreds of custom boards.   Jon is also the son of fitness celebrity of Jack LaLanne

Michael Greger, MD, FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared on shows such as The Colbert Report and The Dr. Oz Show; and was invited as an expert witness in defense of Oprah Winfrey at the infamous "meat defamation" trial. Dr. Greger's recent scientific publications in the American Journal of Preventive Medicine, Critical Reviews in Microbiology, Family and Community Health, and the International Journal of Food Safety, Nutrition, and Public Health explore the public health implications of industrialized animal agriculture.

In this episode we look at the most IMPORTANT parts of what a fitness routine should look like. FEATURING: Kale Panoho Aaron Reed Lisa Tanker Kelly Starrett Randy Hetrick Tony Horton What should a good fitness routine look like? How should you handle mobility in fitness? How can you set and reach a fitness goal?

Dr. Berry Pierre is a board certified Internal Medicine Physician, a Fellow of the American College Of Osteopathic Internists and Clinical Associate Professor for Nova Southeastern University College of Osteopathic Medicine and Florida State University College of Medicine.   Dr. Pierre has served as a speaker and panelist touching on a range of issues affecting healthcare and the community in general. Dr. Pierre is available for national/local conference and organization speaking engagements, panel discussions as well as various media requests.