The Kona Edge - Ironman Triathlon
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 94:21:26
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Informações:
Sinopse
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
Episódios
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It's the best of the best - Eulali Gouws Ironman Story
27/03/2019 Duração: 27minIn this episode of The Kona Edge we chat to fellow South African, Eulali Gouws, about her triathlon experiences, training challenges and what drove her to take part in the Ironman World Championship. The Coach Parry Training Club · Check Out WheelScience
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The Sarah Thomas Ironman Kona Story
20/03/2019 Duração: 33minNormal'ish service resumes on The Kona Edge today. We head to Cairns in Australia to catch up with our next guest Sarah Thomas. In this episode, we discover what drives and motivates Sarah to keep pushing to return again to the Ironman World Championships in Kona. The Coach Parry Training Club · Check out Wheelscience
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IMPORTANT UPDATE: Latest News From The Kona Edge
17/03/2019 Duração: 06minGet the latest news regarding what is happening with The Kona Edge...
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The key to Ironman nutrition with Tim Hola
06/11/2018 Duração: 10minLocking in your Ironman nutrition strategy is vital. This is Tim Hola's advice to making sure you get it right on race day. Check out Wheelscience · Need a Training Programme? · Read More
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How to become a fast Ironman marathon runner with Toon Veldeman
05/11/2018 Duração: 11minToon Veldeman joins us today to talk about what it takes to become a fast Ironman marathon runner. Check out Wheelscience · Need a Training Programme? · Read More
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Building a big bike base - Tim Ballintine's Ironman cycle tips
02/11/2018 Duração: 09minWe head back to Australia today to catch up with Tim Ballintine to talk about the importance of having a strong foundation of training to build your Ironman bike performance on. Need a Training Programme? · Read More
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Want to swim faster? Justin Herrick tells you how...
01/11/2018 Duração: 11minToday on The Kona Edge Justin Herrick Joins Brad Brown to talk about his Ironman swim and some of the things you can do to get faster in the water. Need a Training Programme? · Read More
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Blake Kappler - What it takes to conquer Kona
31/10/2018 Duração: 32minWe get to share a slightly different story on The Kona Edge today. Blake Kappler joins Brad Brown from Perth in Australia to talk about his journey to the big dance and the decision to turn pro.
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The key to nailing your Ironman nutrition with Mal Joseland
30/10/2018 Duração: 10minWe head down under once again today on The Kona Edge to catch up with Mal Joseland to talk about his Ironman nutrition strategy.
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Should you be doing speed work on the track?
29/10/2018 Duração: 09minToday on The Kona Edge, Brad Brown and Tim Hola talk about what it takes to get faster on the run and in particular whether or not you should be doing speed sessions on the track. Need a Training Programme? · Read More
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How to get your Ironman Bike times cranking
26/10/2018 Duração: 12minToday on The Kona Edge we catch up with Toon Veldeman to discover what he has done in order to get faster on his bike since starting out in the sport of triathlon. Check out Wheelscience · Need a Training Programme? · Read More
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When your swim sets up your bike and your run with Tim Ballintine
25/10/2018 Duração: 10minWe head back to Australia once again to catch up with Tim Ballintine to learn more about his Ironman swim. Tim shares with us some of the things he does in the water to ensure that his swim sets up his Ironman bike and run. Need a Training Programme? · Read More
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Keeping Kona in the Family - Justin Herrick's Ironman World Championship Story
24/10/2018 Duração: 32minToday on The Kona Edge Brad Brown catches up with Justin Herrick to talk about his journey to qualifying for and racing in the Ironman World Championships in Kona.
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Ironman nutrition with Ben Bell
23/10/2018 Duração: 10minToday on The Kona Edge Ben Bell joins Brad Brown again to talk about some of the things he has experimented with to dial in his Ironman nutrition. Need a Training Programme? · Read More
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Running well takes more than just running
22/10/2018 Duração: 08minToday on The Kona Edge Mal Joseland joins Brad to talk about some of the things he has done in order to improve his run times in an Ironman. Check out Wheelscience · Need a Training Programme? · Read More
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Getting stronger on your Ironman Bike
19/10/2018 Duração: 10minWhat should you do if you want to improve your Ironman bike? That is what we asked Tim Hola on this edition of The Kona Edge. Check out Wheelscience · Need a Training Programme? · Read More
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Swimming to set up your Ironman bike and run with Toon Veldeman
18/10/2018 Duração: 08minWe catch up with Toon Veldeman today to learn more about what he has done to improve his performance in his Ironman swim. Check out Wheelscience · Need a Training Programme? · Read More
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You need help - The Tim Ballintine Ironman Kona Story
17/10/2018 Duração: 33minToday on The Kona Edge we head to Australia's Sunshine Coast to touch base with Tim Ballintine to learn more about his journey to the Ironman World Championships in Kona. Tim also shares why he thinks you need. Need a Training Programme? · Read More
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[PART 2] The Coach Parry Philosophy - Special Edition
16/10/2018 Duração: 25minThe is part two of our chat with Lindsey Parry. Yesterday you learned about Lindsey's background, today we delve into his coaching philosphy. The Coach Parry Online Training Platform
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[SPECIAL EDITION] Meet Lindsey Parry - Part 1
15/10/2018 Duração: 33minThis is a special edition of the Kona Edge where we introduce you to Lindsey Parry. More about Coach Parry