#getmerry

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 258:23:12
  • Mais informações

Informações:

Sinopse

#GetMerry is all about giving you the action steps you need to create healthier, happier, merrier days, weeks, months, years... lives. Each week we'll bring you fun stories (our stories!) and 'lessons' plus we'll invite the occasional EPIC guest to share the mic with us! Let's Get Merry with it!

Episódios

  • 85: Social Media Is Not Socialising | Live Interview With Marcus Pearce

    05/04/2017 Duração: 58min

    This week we chat to the epic man Marcus Pearce. It was a heap of fun. Marcus is such a lovely dude we have a lot of love for this man!   This is the stuff we talk about: Setting goals and why so many of us fail How to get re-motivated Human connection, self-connection Social media taking over human connection Importance of physical touch How good exercise is The relationship between lack of exercise and dementia (YES, dementia!) AND MORE! Merrymaker mantra of the week: Social media is not socialising. How much time are you spending on social media? Is it replacing in real life (IRL) connection? For us... yes it was. So we love that this topic came up and we love this mantra Marcus shared with us.  Don't get us wrong we LOVE (love love love) social media! It's bloody amazing BUT we started to use it way too much and it does have a way of getting in the way of REAL life human connection.  So if you're feeling a bit off with your relationships... where are you putting your focus? The real life people or the p

  • 84: Comparison Is The Thief Of Joy

    27/03/2017 Duração: 53min

    Ok, so we just got back from recording this podcast in the studio. Before that, we had coffee and delish brunch, before that we spent like 90 minutes surfing (well floating around, trying to catch waves and getting dumped), before that we did yoga.  Yeh... as you can imagine we are 100% in some kind of Merry bliss land and things get kinda cray cray in this episode. Whoops! But we're also 100% sure there are a couple of golden moments amongst the cray cray. Surely! This is what went down in Merry Land.... The Merry News update. We are in some kind of workflow river. It's pretty epic and we are way more organised than normal so this rocks.  GetMerry recipe app update. Becuase it's our fave project. Three words: Easter Chocolate Bundle.  Beauty and the Beast. How epic the movie was. We sing, just a little bit. Also how good that Disney added the multi-cultural and same-sex relationship aspect.  LOL moment Emma talks about her wedgie slide incident at White Water World. Haha. Actually such fun times! Minus the

  • 83: This Too Shall Pass | Live Interview With Karly Nimmo

    13/03/2017 Duração: 01h48min

    We swear a little bit in the episode (whooooooops). We also talk over each other. But we reckon you should all go and listen! Ahh we're super pumped to share this #GetMerry episode with you all. Karly Nimmo is an amazing human and we're really beginning to realise that one of the best things about this whole Merrymaking journey is meeting the people we get to meet. Meeting amazing people doing different things who share their magic with the world. This episode is filled with a lot of laughter and conversation about some pretty big and important topics. We've kind of realised that we want to talk about the real stuff. And Karly is the real deal. We talk about stuff like... Depression and anxiety Failure Woo-woo stuff and the universe Intuition Imposter syndrome Business struggles (lack of cash flow!) Why surface level convos suck a little bit Connection and friendships Self-connection  Being you and living your truth Yoga and meditation And a heap more. Merry Mantra of the week We asked Karly to share her cu

  • 82: Because... Cake (the Body Image Episode)

    07/03/2017 Duração: 01h04min

    This is what went down in this week's #GetMerry episode! Yes we talk about cake but mostly it's about body image. Listen!  Yay competition to win Get Merry in-a-box! Be sure to check out all the deets at getmerry.com Ohh we discuss our super cute cartoon-a-fied selves (yes, we just called ourselves cute) Checkout getmerry.com to see our video! Body image! We go a little (actually, a lot!) deeper into our body image issues past and current and the tools we use to overcome them.  LOL Moment Emma had an itchy right palm, we googled it (as you do) it means money is coming in! Yewww! Carla had an itchy stomach... we googled it. LOL. Gotta listen! #MerryFan question of the week!  Our featured question this week is thanks to Shannon! We'll be sending you a prize-y! How do you order when you are out to dinner? Do you always pick a place suitable to your diet? Yes, super simple question. BUT something that can bring a lot of anxiety. Always love talking about going out for dinny! Hehe fun and yum!    Merry Mantra

  • 81: Gratitude Is The Gamechanger

    01/03/2017 Duração: 37min

    Check out the run down from this week's #GetMerry episode! Listen and get inspired to practice gratitude, laugh more and well... get merry!  Mum and Dad visited us and we ended up enjoying their holiday (HAHA). Salsa classes... again. Talked about our brand new Starter Kit!  Kept it short and sweet this week as we got bored listening to this section in our last episode so we gather you guys did too. Let us know if we are wrong LOL! LOL Moment Let's just say... it's about salsa dancing and it's about natural deodorant. LOL moment of the week and embarrassing moment of the week (year?). #MerryFan question of the week!  Our featured question this week is thanks to Veronika Pasalic! We will be sending you a ur brand new Merrymaker Mantras as your prize! YAYAYAYAY!  How do you figure out which opportunities to say NO to? I've been putting my hand up for too many things at work and had a much-needed convo with my mentor last week who gave me some invaluable advice in being strategic. About which opportunities I

  • 80: Look Sideways

    14/02/2017 Duração: 52min

    Just like every #GetMerry podcast episode, we start off with some Merry News as well as LOL Moments of the week. If you want a quick rundown to see if you wanna listen (oh come on... you wanna listen!) we cover: Surf lessons (ha!) Salsa classes (ooo lala!) Our satin bags for our crystal sets All the app updates and the obstacles along the way Relationships and why they're so darn freaking important to nurture Mum and dad are visiting!  LOL Moment Oh no... you don't get no sneak peek (it's funnier when you listen!). But let's just say it's defs lol worthy. #MerryFan question of the week!  Our featured questions this week are thanks to Jasmine Cooper! We'll be sending you a prize-y for your efforts and contribution! Thanks Jasmine! Jasmine not only sent us 1 question... but 4 questions! In the episode we answer: What gave you the courage to leave your jobs and pursue your bliss? What's your number one piece of advice for someone sitting at their dull and soul sucking current job, knowing what they want to do

  • 79: Follow Your Freaking Bliss!

    12/02/2017 Duração: 39min

    Today's episode was the first episode of our new way forward with the #GetMerry podcast! Yes, there was some kind of structure BUT we've already got bigger and better ideas coming your way! So keep listening YAH!  The #GetMerry podcast is all about inspiring you to live a healthier and happier life. It's a weekly podcast (like a radio show) where we'll be sharing EVERYTHING. Our new favourite part has got to be the Merry fan question section (maybe we need to re-work that title!). But this is where we need your help!  We need you to submit questions! Then we'll answer them on the show. The best bit... if your question gets answered on the show, you win a prize-y!  If you're located in Aussie Land, you'll win a set of our brand new (not released yet) Merrymaker quote cards! If you're from over the seas you'll get a collection of our delish Merrymaker PDF meal plans!  So be sure to listen to this episode and then submit your questions! Email us at hello@getmerry.com! YAY! Remember, you can SUBSCRIBE on iTunes o

  • 78: Getting Way More Merrier... Look Out!

    29/01/2017 Duração: 11min

    On today's episode, we chat about the way forward for our podcast! Yep! Did you notice the name change? Heck yeah! The new format will cover loads of content and simple action steps you can take to change your mindset and change your life... to a merrier, more magical one! Yay! Bring. It. On!  See acast.com/privacy for privacy and opt-out information.

  • 77: The Power Of Your Mindset And Gratitude: The Game Changer! Special Interview With Amy Crawford

    31/12/2016 Duração: 30min

    Kicking off #MerryBiz 2017 with some special interviews with our favourite health, wellbeing and happiness experts. This one is with our good friend Amy Crawford who specialises in Combined Therapy Cocktail. It's jam packed with SOOOO much goodness all about health, happiness and gratitude.  If you want to give yourself the best start to the year, come and join our 21 Day Challenge! We start on 9 January. You get EVERYTHING you need: meal plans, shopping lists, recipes, support and access to our Get Merry Summit! Which is 16 live interviews with the world's greatest in health (one being Jules!). We guarantee you will have fun, you will eat a heap of delish (healthy un-boring) food and you will learn so much! LEARN MORE ABOUT THE CHALLENGE HERE: themerrymakersisters.com/challenge and tune into this episode to be on your way to your most merriest year everrrrrr!   Always merrymaking, Emma + Carla  See acast.com/privacy for privacy and opt-out information.

  • 76: The Magic Of Yoga And Breath Work! Special Interview With Lauren Vercoe

    31/12/2016 Duração: 27min

    Kicking off #MerryBiz 2017 with some special interviews with our favourite health, wellbeing and happiness experts. This one is with our amazing friend Lauren Vercoe who is a yoga teacher and mindset master. It's jam packed with SOOOO much goodness!  If you want to give yourself the best start to the year, come and join our 21 Day Challenge! We start on 9 January. You get EVERYTHING you need: meal plans, shopping lists, recipes, support and access to our Get Merry Summit! Which is 16 live interviews with the world's greatest in health (one being Lauren!). We guarantee you will have fun, you will eat a heap of delish (healthy un-boring) food and you will learn so much! LEARN MORE ABOUT THE CHALLENGE HERE: themerrymakersisters.com/challenge and tune into this episode to be on your way to your most merriest year everrrrrr! Always merrymaking, Emma + Carla  See acast.com/privacy for privacy and opt-out information.

  • 74: Biz And Health Focus For Q1 2017 With The Merries

    31/12/2016 Duração: 27min

    Kicking off #MerryBiz 2017 with GET MERRY (HEALTH) WEEK! Yay! Yay! Yay!  some special interviews with our favourite health, wellbeing and happiness experts. In episode 74 we take you through our focus for quarter 1 of 2017. Both business and health wise for us personally. Health plays a huge role in business... because if you feel EPIC then you'll create EPIC. Right? RIGHT! Tune in as we take you through our personal journey of health and the action steps we're taking to create a super merry life! The next 3 episodes on #MerryBiz are with some of our favourite experts in health, wellbeing and happiness. Be sure to tune in! We chat adrenal fatigue with Jules Galloway, yoga and breath work with Lauren Vercoe and mindset and gratitude with Amy Crawford. If you want to give yourself the best start to the year, listen to all 4 episodes and if you're keen... come and join our 21 Day Challenge! We start on 9 January. You get EVERYTHING you need: meal plans, shopping lists, recipes, support and access to our Get Merr

  • 75: Adrenal Fatigue: What Is It And How Can You Beat It? Special Interview With Jules Galloway

    30/12/2016 Duração: 58min

    Kicking off #MerryBiz 2017 with some special interviews with our favourite health, wellbeing and happiness experts. This one is with our good friend Jules Galloway who is a naturopath specialising in adrenal fatigue for women. It's jam packed with SOOOO much goodness!  If you want to give yourself the best start to the year, come and join our 21 Day Challenge! We start on 9 January. You get EVERYTHING you need: meal plans, shopping lists, recipes, support and access to our Get Merry Summit! Which is 16 live interviews with the world's greatest in health (one being Jules!). We guarantee you will have fun, you will eat a heap of delish (healthy un-boring) food and you will learn so much! LEARN MORE ABOUT THE CHALLENGE HERE: themerrymakersisters.com/challenge and tune into this episode to be on your way to your most merriest year everrrrrr! Always merrymaking, Emma + Carla  See acast.com/privacy for privacy and opt-out information.

  • 73: 2016 Merrymaker Review! The Epic, The Good, The Bad, The Blessings!

    19/12/2016 Duração: 55min

    In episode 73 we take a look back at 2016 and the year that it was! Holey moley... big freaking year!  Take a listen! We have lotsa fun in this episode! Most loved moment of 2016? Carla:  My most loved moment in 2016 probably I'm gonna say our road trip, L.A to San Francisco it was freaking amazing and the best thing ever. Emma: There was just so many epic things that I can't even think which one but I think it would be all the traveling combined! What was your most favorite travel moment? Carla: Most fav. travel moment would be when we went to Bangkok and we were on a roof top bar looking over the amazing city at all the lights all the stars and just crazy meeting amazing people. Emma: I think both America trips and Bangkok trip and also Melbourne trip, going to the races, going to the Melbourne cup. What about your biggest lesson of 2016? Emma: Biggest lesson would be 'focus on joy' like just always focus on adding more joy to your day and your projects and whatever you're doing because, life is short and y

  • 72: The Magical Mat That Lowers Your Stress! The Shakti Mat Story With Jon Heslop

    12/12/2016 Duração: 26min

    We are SO super excited about today's guest! We've been working with these guys for the past 2 months, showcasing their amazing product, Shakti Mats! Read our entire review here: http://themerrymakersisters.com/acupressure-mat-will-make-you-more-healthy/    When our guest first tried out these magical mats, it was a random discovery on a trip to Thailand during University holidays... little did he know it would change his life forever!   Along with his best mate, they now sell the mats throughout New Zealand and Australia and are on a mission to spread the word even further!   We are SO excited to welcome Jon, from Shakti Mats to #MerryBiz!   "Shakti: the divine feminine creative power." Some questions we asked... How did you discover the Shakti Mats? What were you doing before you started the Shakti Mat biz? How do the Shakti Mats actually work? How to they relieve stress and tension? Where did the Shakti Mats first come from? What's next?  "Meditate for 20 minutes a day, unless you don't have time, and

  • 71: How We Got Our App To Rank #1 With The Merries

    21/11/2016 Duração: 21min

    In today's episode we're pretty darn excited because our app went to #1 in the App Store during launch! We chat all about how we did it (the un-plan) and why we decided to make an app! Haven't downloaded it yet? You can here! themerrymakersisters.com/app  See acast.com/privacy for privacy and opt-out information.

  • 70: Apps Aren't Dead And Won't Cost You $100K To Make With TheAppMatch.com! Plus Our App Is LIVE!

    21/11/2016 Duração: 34min

    We are SO excited.... because our Get Merry app is now LIVE! We worked with the amazing Jarrod Robinson from theappmatch.com to create this baby and seriously it was FUN and awesome! YOU CAN DOWNLOAD OUR APP HERE! - themerrymakersisters.com/app We chatted with Jarrod on the podcast all about it PLUS we also share our thoughts after the app reached #1 on day 1 of launch!   See acast.com/privacy for privacy and opt-out information.

  • 69: The Coffee Table Book For Every Entrepreneur With Nathan Chan

    14/11/2016 Duração: 30min

    We're so super excited for our friend Nathan Chan to be launching his brand new coffee table book TONIGHT!  It's going to be an amazing book and we can't wait to get our hands on it!  We interviewed him once before about his journey but THIS TIME we got stuck into the book! Why a book, why Kickstarter and SO much more!   Some questions we asked... Why the book?  Let's get a bit of a back story on where this idea even come from? Who does this book belong to?  Why did you decide to go with a Kickstarter campaign?  How are you going with the printing process? Who's is your favorite entrepreneur in the book? Some AHA! Moments in this episode... Why Kickstarter is a great place to build community.  How a book can boost your brand and identity. The importance of quality printing. Project management is key when it comes to any product... especially physical products! GRAB THE BOOK TODAY!   See acast.com/privacy for privacy and opt-out information.

  • 68: Tune In, Get Inspired, Take Action With Mel Storey Scott #MerryBiz Fan

    07/11/2016 Duração: 31min

     See acast.com/privacy for privacy and opt-out information.

  • 67: $0-$100K In 8 Months With Meryl Johnston Of Bean Ninjas

    31/10/2016 Duração: 36min

    Today's guest is the co-founder of Bean Ninjas, a productized service style bookkeeping business which helps businesses keep their books up to date. Now if you're thinking BORING... accounting! Think AGAIN!  Bean Ninjas grew from $0-$100k annual recurring revenue in just 8 months! The business is now 14 months old, has a monthly recurring revenue of $15k and a distributed team of 12 based in Australia, USA and United Kingdom. #EPIC!  Meryl Jonhston shares some absolute GOLD in this episode... you don't wanna miss it! "Think about what makes you happy... not about what makes other people happy." Some questions we asked... Where did you start from? How did this idea become about? How did you come up with your service offer? What are your tips for business owners to stay on track with money? What tools do you use in your business? How do you think bigger when you have a business? How do you figure out what your vision is? "You need to figure out what's important to you... and go after that." Some AHA! Moments

  • 66: Live Interview With Melissa Ambrosini, Epic Chats: Relationships, Meditation, Mindset And SO Much More

    24/10/2016 Duração: 56min

    In today's epic episode we welcome Melissa Ambrosini back into the studio! If you missed her first episode on #MerryBiz, head back to episode 7! But this one has some serious EPIC moments that will leave you feeling extra inspired and generally amazing. If you want to be the best version of yourself you've got to say "yes" to you. This sometimes means saying "no thank you" to  others. Some questions we asked... What's happening in your world? How's work going? What's new? Can we even call it work? What do you call it? How do you choose what you do next in your business? What about if you feel like you're 'full' but you fall in love with someone who isn't 'full'? How often do you meditate? What type of meditation do you do? (Social Media and Email) How do you deal with making sure you're still taking action to reach your goals but you're doing in a way where you're tuned in? "You can't control what's going to happen in the world. But you can control the way you react." Some AHA! Moments in this episode... F

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