Soar Above Cancer

Hello our fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Alex explores happiness through popular Scandinavian concepts. This follows a blog article written by Gabrielle a few weeks ago - http://soarabovecancer.com/a-happier-cancer-thriver-the-scandinavian-way-to-happy/   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave us today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello our fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Movement and meditation - two peas in a pod. Explore how movement can help you be more mindful within your life and cancer experience!   We referred to this resources and many others during this episode: https://yogawithadriene.com/   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave us today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Meditation - the thing we all "wish" we could do. Now, the thing we CAN do! Join us as we explore meditation in relation to cancer thrivers - starting with our own experiences.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to the Soar Above Cancer podcast… here is a sneak peak of what to expect! Genevieve Stonebridge speaks to us about mindfulness as a cancer thriver and as a counsellor! What can it mean for someone to implement mindfulness in their lives?   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Mindfulness has grown to be a part of our lives as cancer thrivers. Here are our thoughts and practices regarding mindfulness and cancer.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! How do you know if you are a cancer thriver? We chat about our beliefs, experiences and the wonderful cancer thrivers we have met along the way.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Mandy Lamothe is a cancer thriver! She chats with us about what her journey has looked like and how it has grown into what it is now!   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   Find Mandy on social media - https://www.instagram.com/mllamothe/   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Gabrielle Fecteau - podcaster, blogger, speaker and thriver! Also, half of the Soar Above Cancer podcast duo! Who is she? And, more importantly, how does she thrive???   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   Find Gabrielle here - Email - soarabovecancer@gmail.com Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Alex Mandarino - podcaster, speaker and thriver! Also, half of the Soar Above Cancer podcast duo! Who is he? And, more importantly, how does he thrive???   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   Find Alex here - Email - soarabovecancer@gmail.com Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! At Soar Above Cancer, we talk about the art of thriving - What does it mean to thrive? When do I become a cancer thriver? How do I thrive? Today, we delve into what it means to thrive - definitions, talks, confessions and all.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   Find Matthew on here… https://startingatthefinishline.com/   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! What is Soar Above Cancer all about! Listen to find out what we love most about podcasting and what it means to be a part of the Soar Above Cancer community!   Some of the episodes we referred to:  Questions: http://soarabovecancer.com/part-1-the-power-of-questions-cancer-thrivers-should-get-good-at-asking-powerful-questions/ Narratives: http://soarabovecancer.com/the-power-of-narratives/ Guest: http://soarabovecancer.com/starting-at-the-finish-line-an-interview-with-matthew-newman/ Find the other podcasts we referred to by visiting www.soarabovecancer.com!   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.co

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Matthew Newman is a cancer thriver, a speaker and an author! He chats with us about that his journey has looked like and how it has grown into what it is now!   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   Find Matthew on here… www.matthewsnewman.com   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com   Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/   Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Listen to our recount of our experiences at the Young Adult Cancer Canada 2019 Survivor's Conference a few weeks ago! We had such an amazing time connecting with wonderful people and this great organization that we wanted to share the joy with you - maybe make you a little curious!   Learn more about Young Adult Cancer Canada here: https://www.youngadultcancer.ca/   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out my blog and social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Join us in learning more about Peer Support programs - specifically the one offered by the Leukemia and Lymphoma Society! Why are such programs needed for cancer thrivers? We answer all of your questions!   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   To contact the Leukemia and Lymphoma Society of Canada… https://www.llscanada.org/ https://www.facebook.com/LeukemiaandLymphomaSocietyofCanada/ https://www.instagram.com/llscanada/   To contact Stefan… Stefan.pietrobono@gmail.com Instagram / Twitter: @spietrobono4   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Ins

Hello fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Health anxiety can be a  debilitating part of your experience with cancer. Identifying it as a part of your experience is the first step to gaining back the control and better managing your anxious thoughts around your health.   Resources mentioned in this episode: Overcoming Health Anxiety: Letting Go of Your Fear of Illness by Katherine M. B. Owens and Martin M. Antony.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out my blog and social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Al

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! The mind, the body and the spirit (your why) are all very important when you are faced with cancer. Truitt talks about his experience realigning the three during and after cancer.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   To contact Truitt… https://www.onepercentpodcast.com/ info@onepercentpodcast.com https://www.facebook.com/onepercentpodcast https://www.instagram.com/onepercentpodcast/   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smile

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! The mind, the body and the spirit (your why) are all very important when you are faced with cancer. Truitt talks about his experience realigning the three during and after cancer.   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   To contact Truitt… https://www.onepercentpodcast.com/ info@onepercentpodcast.com https://www.facebook.com/onepercentpodcast https://www.instagram.com/onepercentpodcast/   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smile

Hello fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! The Spoon Theory is often used to help individuals living with chronic illnesses to explain their reality to others and to themselves. Alex and Gabrielle discuss how this theory can be used by cancer thrivers to thrive in their own lives!   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out my blog and social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello fellow cancer thrivers! You are about to listen to our podcast… here is a sneak peak of what to expect! Within the cancer community, a great way to stay connected and break isolation is through online chats, forums and groups. But how do you interact in this virtual world?   *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   And just before you leave me today, check out my blog and social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle

Hello my fellow cancer thrivers! You are about to listen to my podcast… here is a sneak peak of what to expect! Kayla Tremblett and Gabrielle discuss their experience as peer supporters at the Young Adult Cancer Canada Ontario retreat.    *** Time to listen to the podcast now ;) *** Music by http://www.bensound.com (BTW)   To contact Kayla - https://www.instagram.com/thisinfernalracket/ http://www.thisinfernalracket.com/ https://www.youtube.com/channel/UCF-01hG9ZgMZaSTScmt-yug   And just before you leave me today, check out the blog and our social media linked bellow! I can't wait to meet you there! www.soarabovecancer.com and soarabovecancer@gmail.com Gabrielle's Social Media… Instagram - https://www.instagram.com/soarabovecancer/ Facebook - https://www.facebook.com/soarabovecancer/ Alex's Social Media… Instagram - https://www.instagram.com/alexmandarino/ Facebook - https://www.facebook.com/alex.mandarino.12   Many smiles, Alex and Gabrielle