Vitality Podcast

On this week’s episode, Andréa discusses about health empowerment. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Join Andréa’s as she tackled a very interesting topic... Root of All Disease Acidity/Alkalinity. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Alright. So, sometimes, life sucks. There are times when the lenses through which we look at life are dirty, and everything around us becomes ugly. Tune in to realize how it’s a reflection from within. Imbalanced hormones and their treatment to depression as disconnection, we discuss the logical pathways of pathology and how they can be balanced. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

There is one thing in the entire sea of health information that most people, from nearly all countries, agree upon: fruits and vegetables are “good for you.” Investigate this statement and be led through a logical reasoning process to see why! This understanding alone can truly help to re-frame your awareness and alter your own health choices. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

This episode is a co-release with Sam Asser. It will be the first drop on the up-and-coming "Sam Asser Podcast"! Sam asks Andrea some tough questions about fasting's effect upon our psychology and transformation, and they discuss people's resistance to fasting and other taboo topics!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

A short tap into the lifeblood of one of Andi’s love retreats... juicer demo and all! Learn about organics vs. conventional, GMO and beyond... hear about different kinds of juicers, best juicing practices and more! This episode does contain a small amount of juicer noise in the background, if it bothers you please skip forward a few minutes.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

One of Andréa’s personal favourites: this is a lecture to make you think! Pulling from her anthropological training and the ethnobotanical sciences, Andréa guides you on a journey through time and space - between plants and race. From Voodoo to Chinese Medicine, and everything in between, listen in to learn lessons from plant lore’s glean!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

What do you do when you get stressed? Is that a state of being you enjoy? Engage with complexity of the true situation of modern man. In this interview, Andi describes the pathways for freedom towards sovereignty in stress management. Practical tips and tools and new content galore!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Where does this simple, logical understanding of health come from? Why is it so difficult to be healthy in the modern world? Follow this timeline of development from the roots of all natural medicinal systems through to modern day realities. -------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

“Question that which you’ve been told, insult that which insults your soul.” - Walt WhitmanAndréa gives this lecture on day 21 of a fast. Awakening of something inside of you - that reminder of what you know at a cellular level. Andrea’s teachings aren’t about giving you the newest data nor pop-health facts; it’s a greater conceptual awareness and shift in perspective that she offers. This lecture is a cornerstone on that journey. How do you know what you think you know about your body? Your “health”? About what is needed, what’s not and what is possible - beyond your doubt. Discussed herein: the physiological effect of individualistic culture, the fact that spinach has fat in it and the theory of Unity of Cure.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See

Interviewed by a long time client-cum-friend, Andréa sits down to talk shop. Listen in for this re-post from Nicole’s podcast all about how Andréa got into this work, her struggles with it, and where we must all go from here. A nice bite off the Apple of learning more about fasting!Podcast Name: Wonders of Worth  www.nicole-davidow.com Instagram: @nicoledavidow Facebook: Nicole Davidow Life coaching-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

“Saturn Returned and Lots Changed...!” The update you’ve all been waiting for! When Andréa went off grid for three months last year and went into 40 days of silence, she made several discoveries. So many of them will ignite that spark of recognition in your own life. Tune into this episode!-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

HEALING WITH HUMILITY There comes a point when we have to stop and ask: is this self-proclaimed healer working on his/herself...? This dialogue looks into the various alleyways in which the practitioner’s ego haunts the healing process. When you go to see someone, are they demanding they’re an authority, or are they bringing you closer back to your own inner Truth...?-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

The perfect introduction to Andréa’s approach to the body & human life. Tune in to learn about how often you’re meant to poop (& how together there!), the body’s self- healing reflex, and our power to control the amount of inflammation and pain in our body. “It feels so good to be verified in everything I always felt intuitively!”-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Yep - everybody’s faves… Tune in to hear Andréa talk about what happens in the body when we inject certain foods. This isn’t a lecture telling you what to think - it’s empowering critical inquiry: learning how to think about today’s issues. Lecture given on day 35 of a fast.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

A whole history of sugar, its development, how it breaks down in the body and why we only have one word for many different kinds of “sugars”. This physiology lesson is kept intentionally simple so you can actually understand all of those “things” doctors talk about over your head. Learn to formulate you own perspective on sugar in this heavily-sweetened world.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Feeling sassy today, Andréa talks about human vitality. Learn what depresses or shrouds this energy, which is always naturally there. Learn how to get in touch with your own vitality and then how to begin to make experiments to find your own truth. Bacteria is an important part of this! The last 10 minutes are a big download on probiotics.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.

Let’s talk inner beauty… Yes! This fasting & self-development talk was given on day 42 of a long fast. How to stay young as we age? How to shine from within and radiate beauty? If you feel or think ugly - how would it feel to allow the layers covering your inner beauty falling away? Tune into to hear more about this magical potion for inner beauty…-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.