Morning Matcha

Alexis Smart, the magic mind behind Alexis Smart Flower Remedies, joins THE FULLEST Podcast for the second time. Alexis has been a classical homeopath and a Bach flower practitioner for 20 years. During her years making custom remedies for her one-on-one clients, she witnessed people healing from issues they thought were impossible to overcome; this inspired her to create a line of universal flower remedies available for everyone. In this episode, Nikki and Alexis chat about flower power: her high-quality sourcing and formulation, specific remedies for specific symptoms, emotional conditions, and the mind/body connection. Her flower formulas treat everything from social jitters to heartbreak to body dysmorphia — her comprehensive collection will support you through life's seasonal shifts.

Today’s conversation on THE FULLEST Podcast is thought-provoking and emotional. We sit down with wellness pioneer, Janny Organically, who revisits the seasons of her life that shaped her into who she is today. In this episode, Janny touches on her journey with balancing hormones, motherhood, therapy, and emotional trauma.

It is a joy to host thought leader Mollie Engelhart on THE FULLEST Podcast! She is a woman of many talents: executive chef and owner of Sage Plant Based Bistro, owner and operator of regenerative farms Sow a Heart and Sovereignty Ranch, mother of five, film producer, and poet — to name a few. Passionate about health freedom, regenerative agriculture, natural birth, and breastfeeding, Mollie is on a mission to bring healthy food from healthy soil to her communities.

Today, Dr. Natasha Beck MPH, Psy.D (more commonly known as Dr. Organic Mommy) joins THE FULLEST Podcast to chat about pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in pediatric neuropsychology, and a Master’s in Public Health, specializing in child and family health. Dr. Natasha Beck took a deep dive into holistic living when her 7-week-old son was hospitalized due to a bacterial infection. This catapulted Dr. Beck into her current career, where she raises awareness and helps change environmental toxins policies. She aims to help every family make healthy decisions, drawing on her experience as a mom and parenting expert. Her parenting expertise combines Waldorf, Montessori, and RIE philosophies tied into cognitive-behavioral and play therapy. Not to mention, Dr. Organic Mommy is a non-profit, and all proceeds go directly to charity.

We are delighted to host New York Times bestselling author Jessica Lahey on THE FULLEST Podcast! For over twenty years, Jessica has taught sixth through twelfth grade in both public and private schools; she spent five years teaching in a drug and alcohol rehab for adolescents and serves as a prevention and recovery coach in a medical detox and recovery center. Her written pieces about education, parenting, and child welfare have been shared in highly recognized publications; she is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Trigger warning: this episode may be sensitive for some listeners as we discuss generational trauma with alcoholism, the addiction lineage, substance abuse, resources to get help, and Jessica’s journey with sobriety. As you tune in, we ask you to reflect on the following: “Why is alcohol not working for you?” and “I

Our recent podcast episode with it-girl Jena Covello was such a success that it was only fitting to have her on THE FULLEST Podcast for a second interview! We are pleased to re-host the creatrix, educator, and founder of Agent Nateur. In part one, we dove into her background and how she founded her luxury, all-natural skincare line. In this episode, we get a bit more personal; Nikki and Jena sit down to chat about the products they love, their biggest pet peeves, and uplifting rituals. Other topics highlighted in this episode: Jena’s top product recommends Botox, fillers, & lasers Misconceptions about skin procedures The effects of alcohol on the skin Rituals to support the nervous system Travel & sleep tips Fashion & sustainability Tune in for a playful and lighthearted conversation!

Today on THE FULLEST Podcast, we chat with Dr. Jonathan Leary, a concierge wellness doctor and founder & CEO of Remedy Place. Dr. Leary graduated at the top of his class with a Doctorate in Chiropractic Medicine that provided him with an extensive foundation in anatomy, physiology, neuroscience, clinical nutrition, and rehabilitation. He spent a decade researching and developing cutting-edge techniques that optimize the body's natural ability to heal. Through his dedication to bringing patients back into balance, he founded Remedy Place, a social wellness club whose core foundation is empowerment through healing. As we learn in this episode, you don’t necessarily need a doctor to fix your pain; if you have the right tools and practices, you can take control of your health. Through his educational platform and fully inclusive club, he is shifting the healthcare system as we know it.

On this week’s episode of THE FULLEST Podcast, we sit down with Licensed Acupuncturist, Board Certified Herbalist, Lead Health Practitioner, and Co-Owner of Den Mother, Elisa Angelone. Den Mother is a healing house and social space offering myriad services designed to help down-regulate the nervous system to help up-regulate health and healing. They focus on creating a welcoming wellness space that counterbalances the stress of modern-day lives — tucked away on Abbot Kinney in Venice Beach, this sanctuary is the ideal place to unwind from the city chaos. Elisa is an East Asian Medicine Practitioner specializing in Japanese acupuncture and neuromuscular testing. Understanding the connection between the natural world, our physicality, and our inner world is a huge part of Elisa’s professional vocation — and as we learn in this episode, this has also played a significant role in the design and creation of Den Mother’s wellness space.

Giddy and fangirling over today's episode with creatrix, educator, and founder of Agent Nateur, Jena Covello. After being diagnosed with Stage 4 Endometriosis, Jena took a deep dive into the holistic and natural realm — swapping foods, supplements, and body care products with non-toxic alternatives. However, finding a natural deodorant up to par with mainstream offerings was nearly impossible. She took matters into her own hands and started cooking natural deodorant (free of endocrine disruptors) in her very own kitchen. Not only did it actually work, but her friends loved it too! Realizing she could implement these practices not solely in deodorant — but skincare in general — she had her ah-ha moment, and Agent Nateur was born! Ongoing trial and error, third-party testing and sourcing implications, financial hurdles, and pesky beauty industry regulations never hindered Jena’s success. Her unyielding hustle has landed her luxe, non-toxic skincare line to be highly recognized (kudos to h o l i ( m a n e ) bei

Many moons ago, we had the joy of hosting skincare guru Lauren Wolk-Goldfaden, on THE FULLEST Podcast. Today, she returns to our show, and plenty has changed since our last chat. This time around, Lauren has taken on two additional roles — she is now the mother of two and launched what she would call her third child, Mini Bloom, a clean, safe, and plant-powered line of essentials designed specifically for children's delicate skin. After years of working in the clean beauty space (she is also the Co-Founder of Goldfaden MD), Lauren was shocked when she couldn’t find nourishing, effective, worry-free products to use on her babies. So she took matters into her own hands, and Mini Bloom was born. Busy mamas will appreciate that every Mini Bloom product is gentle, effective, sustainable, natural, and free of chemical irritants and harmful substances. She takes the research portion out for you — there is no need to look into every ingredient, as you can trust that all Mini Bloom products are clean and non-toxic.

Take a deep breath as we unpack the wisdom Robert Grant shares with THE FULLEST Podcast on today’s very special (and spiritual) episode. We are joined by entrepreneur, music theorist, artist, host of Code X, and author of numerous research and patent publications, Robert Grant. Mr. Grant unveils the philosophical realm of patterns, language, mathematics, synchronicities, and more. We learn to zoom out from our current perspective to find the deeper meaning of life. It is a loaded conversation, but one that ultimately speaks about love.

Today we welcome Jen Bogan, founder of Bluejay Electric Bicycles, to THE FULLEST Podcast. This entrepreneur and mom of two is the brains behind the chicest e-bikes on the market. Following the births of her two children, Jen completely shifted the direction of her career and now creates sustainable E-Bikes with a goal of making bike riding more accessible, enjoyable, safe, and, of course, aesthetically pleasing. Nikki and Jen bond over their love for E-bikes and how riding one has wholly transformed their lifestyle — highlighting how Bluejay has since enhanced daily routines, provides a sense of freedom, improves their well-being, and reduces reliance on cars while promoting sustainable transportation.

We are over the moon to host Keli Garza, owner of Steamy Chick and founder of Peristeam Hydrotherapy Institute, to THE FULLEST Podcast. This author and entrepreneur raises awareness about the benefits of vaginal steaming, conducts research, trains practitioners, and makes supplies accessible. If you are familiar with THE FULLEST and our Womb Protector™ pelvic steaming kit, then you already know this episode is brimming with all things vaginal health, traditional gynecology, and a peek into the outside perspective of the mainstream medical model. Keli’s personal lack of satisfaction with allopathic doctors, coupled with a community-wide need for alternative womb care, guided her to the lost art of pelvic steaming. What started as hand-picking herbs and boiling them in a clay pot under her makeshift pelvic steaming stool, ultimately birthed her online institution that offers courses and certifications, a diverse marketplace, and, coming soon in 2024, a feature-length documentary called STEAM.

We are privileged to host Dr. Jaban Moore on this week’s episode of THE FULLEST Podcast. Dr. Jaban is a Chiropractic Doctor who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions. Dr. Jaban’s first-hand diagnosis with chronic illness made him realize the allopathic route is solely a band-aid fix. He now dedicates his practice, The Redefining Wellness Center, to helping clients discover the root cause of their chronic symptoms. Today’s episode sparks the question: What is holding you back from getting well? Dr. Jaban touches on the direct correlation between physical and emotional triggers that could be suppressing the healthiest version of yourself. These can range from physical stressors (such as mold, parasites, bacteria, and radioactive water) to emotional baggage (such as trauma, anxiety, and an imbalanced nervous system). Although every protocol varies from patient to patient, there is a solution to finding the healthiest version of

It’s an honor to welcome Dr. Jolene Brighten to THE FULLEST Podcast. Dr. Brighten embodies everything THE FULLEST stands for; she is a hormone expert, nutrition scientist, and thought leader in women’s medicine. Board-certified in naturopathic endocrinology and trained in clinical sexology, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is also the author of Is This Normal? a guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. Today’s conversation is brimming with information — from cycle regulation, to bodily autonomy, to schooling methods; tune in for some words of empowerment. Dr. Brighten also shares a bit about her birth stories (including a home birth & a birth outside of the United States). There is no judgment here; this is a safe space to listen in and let go!

Today we are honored to host Jessica Diggs on THE FULLEST Podcast. Jessica is a Los Angeles-based licensed midwife, educator, and co-founder of Centered. She’s been a birth worker and reproductive health educator since 2012 — training, mentorship, and her first birth as a doula honed her interest in reproductive justice and empowering education. Jessica supports people and families through well-person care, home birth services, and conception support. No matter what stage of womanhood you are in, today’s episode is a conversation worth tuning into. We discuss midwifery and its role in different cultures, reproductive health, and labor support. Jessica firmly believes that “you birth how you live.” She discloses her favorite rituals that should be implemented into every woman’s life, including pelvic steaming, acupuncture, cupping, daily walks, castor oil packs, and dry brushing.

Today we unlock the truth behind safekeeping with Scott Annan, the CEO & co-founder of Mycube. Mycube designs home safes that offer security with quick access through the touch of a fingerprint (not to mention they are made with stylish aesthetics in mind). Mycube’s genesis is rooted in tradition. It’s a third-generation family business; in fact, Scott’s mother is the co-founder! One of the core philosophies of Mycube is trust — which only makes sense for a company built on the foundation of creating comfort and security in the home. Much more than a tech-savvy safe, Mycube grants peace of mind, knowing that your most intimate and adorned valuables are secure.

Today we are honored to host Dr. Ryan Monahan on THE FULLEST Podcast. Dr. Monahan practices Functional & Eastern Medicine in Los Angeles, offering just a few of the following modalities: advanced lab testing and blood work, acupuncture, herbal medicine, physician-grade supplement prescriptions, therapeutic protocols, and lifestyle modifications. Dr. Monahan finds the origin of disharmony and returns the body to a state of homeostasis — one that is able to thrive in the fullest expression of their being. Today’s conversation is nutrient-dense, quite literally. Dr. Monahan advises our listeners to take inventory of consumption — and we’re not just talking about the food you consume. We chat about the importance of the products you line your shelves with, the people you are surrounded by, and what your attention is focused on. If you are looking to physically and mentally detox, this episode is loaded with all the most-dos. Topics we chat about: - Detoxing + liver support - The importance of animal protein, be

Today’s conversation on THE FULLEST Podcast is a powerful reminder of how miraculous mother nature is. We sat down with Sarah Rahal, MD, the brains behind ARMRA, a colostrum powder that protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Dr. Rahal is a neurologist who spent her career treating children with chronic diseases. In the 1950s, 1.6% of children suffered from this; today, chronic disease affects more than 54% of kids. Modern-day environmental exposures to pollutants and pesticides explain this drastic jump. Unregulated and untested chemicals live in our air, water, food supply, body products, clothing, furniture, and even children’s toys. With this harsh (but realistic) knowledge, Dr. Rahal set out to find something to minimize the environmental impact on human health. She had her a-ha moment when she discovered colostrum — a dairy superfood produced by all mammals in the first 48-72 hours after giving birth. Colostrum is the first n

Today on THE FULLEST Podcast, we chat with entrepreneur, wellness consultant, and mom of two Annette Shafer. She is the mastermind behind CRISP Kitchen & Juice, a lifestyle cafe with a seasonal and plant-heavy menu based in Napa Valley, CA. There’s no shortage of culinary expertise in the Napa region, but Annette found a gap she was eager to fill. The celebration of seasonality was lacking — she patched the void by crafting a farm-to-table menu abundant with seasonal offerings. Even if you aren’t planning a Napa retreat, this episode offers something for everyone! Nikki and Annette also chat about healthy ways to discuss food with children, viewing food as a positive activity, and conscious efforts you can make to support your local farmers. Topics we cover: - CRISP’S four pillars: renew, refresh, savor, and nourish - The importance of honoring the five senses - Farm-to-table practices - The Clean 15 Philosophy - Creating success through nourishing & nurturing yourself - Work-life balance If you’re seeki