Body Wisdom With Dr. Michele
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 53:26:08
- Mais informações
Informações:
Sinopse
Inspirational stories to help women live healthier, happier lives that honor their own bodies, wants, and desires. It'll cover everything from yoga, meditation, nutrition, fitness, sleep, Ayurveda, plant-based diets and more.
Episódios
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#29 Your Body has a Natural Ability to Heal with Cress Spicer
22/03/2017 Duração: 38minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Cress Spicer. In 2002 Cress was introduced to Bodytalk as she suffered severe allergies and digestive disorder and the only thing that really assisted was Bodytalk as it got to the root causes behind imbalances in the body, mind, spirit. She was so impressed by her results and has never had any more issues since with it, that she decided to study Bodytalk and in 2004 became a Certified Bodytalk Practitioner. She loved to share Bodytalk with others and was truly amazed by the results she saw for both adults and children. Her love of Bodytalk grew and in 2008 she became a certified Bodytalk Access Trainer, teaching classes all over B.C
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#28 Martial Arts Develops The Body, Mind and Spirit with Somnath Sikdar
15/03/2017 Duração: 33minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Somnath Sikdar. Somnath Sikdar is the president of Dragon Gym Legacy Inc, the parent company of a small chain of martial arts schools in Pennsylvania. He cofounded the company in 2007 after purchasing his former instructor’s school. After spending a few years in corporate technology and management he decided to fully dedicate himself to sharing the benefits of martial arts with the community.
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#27 Connecting Health and Joy by Listening to Your Body with Rachel Neil
08/03/2017 Duração: 37minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Rachel Neill. Rachel Neill is a lover of all things health and wellbeing. She works with women as a holistic nutritionist, yoga teacher, and fitness instructor. She creates customized programs and workshops geared towards optimal health and wellbeing with a focus on getting healthy from the inside out.
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#26 Learn How to Reclaim Your Energy and Feel Normal Again with Dr. Carri Drzyzga
01/03/2017 Duração: 36minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Dr. Carri Drzyzga. Dr. Carri is known internationally as The Functional Medicine Doc. She is committed to helping patients find the root cause of their health problems and fix the cause with natural treatments so they can feel normal again. She is also the author of Reclaim Your Energy and Feel Normal Again.
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#25 Meditation: Do What Works for You with Angela Blaha
22/02/2017 Duração: 40minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Angela Blaha. With twenty-two years of helping people make positive life changes, Angela is a transformational teacher, mentor, speaker and author. She is passionate about helping people overcome obstacles through their life journey. In her book "Show Me: How to Remember Your Power Through Self-love and Forgiveness" Angela provides free "Show Me" meditations that walk people through the process, step-by-step. Angela has worked extensively with school systems as both a School Counselor and Principal. She has taught mindfulness practices with ADHD youth and adults. Her methods help to decrease stress, clarify goals by increasing natural strengths and abilities. The outcome of Angela’s work is an exciting blend of the academia of positive psychology and the spirituality of meditation.
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#24 Moving Through Menopause Easily and Gracefully with Yoga Health Coach, Alexandra Epple
15/02/2017 Duração: 29minIn this week’s episode of Body Wisdom, Dr. Michele Summers Colon interviews Alexandra Epple. Alexandra is a clinical ayurvedic specialist, a certified yoga teacher, a certified Yoga Health Coach, and a certified massage therapist.
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#23 Changing Your Mindset About Health, Wealth and Success with JJ Virgin
08/02/2017 Duração: 31minOn this episode of Body Wisdom, learn how to change your mindset about health, wealth, and success with JJ Virgin.
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#22 Every Serious Condition is Based on Trauma with Dr. Joanny Liu
01/02/2017 Duração: 42minOn this episode of Body Wisdom, learn how every serious condition is based on trauma with Dr. Joanny Liu.
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#21 Using Food to Heal Your Body, Your Sleep, and Your Productivity with Emi Kirschner
25/01/2017 Duração: 37minOn this episode of Body Wisdom, learn Using food to heal your body, your sleep, and your productivity with Emi Kirschner
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#20 Restorative Yoga Heals People at All Levels with Yoga Health Coach, Elise Marie Collins
18/01/2017 Duração: 40minOn this episode of Body Wisdom, learn how restorative yoga heals people at all levels with Elise Marie Collins.
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#19 Secrets to a Healthy, Happy Life with Dr. David Weiman
11/01/2017 Duração: 43minOn this episode of Body Wisdom, learn secrets to a healthy, happy life with Dr. David Weiman
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#18 Empowering Women to Love Their Flow with Bianca Osbourne
04/01/2017 Duração: 33minOn this episode of Body Wisdom, learn about empowering women to love their flow with Bianca Osbourne
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#17 Healers Must Heal Themselves First with Dr. Katie Henry
28/12/2016 Duração: 32minOn this episode of Body Wisdom, learn how healers must heal themselves first with Dr. Katie Henry.
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#16 Yoga, Intentions, and Rituals Can Heal You Too with Jacqueline Morasco
21/12/2016 Duração: 41minOn this episode of Body Wisdom, learn how yoga helps lead to creating intentions and rituals with Jacqueline Morasco.
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#15 Creating Harmony in Your Life with Patricia Lohan
14/12/2016 Duração: 29minOn this episode of Body Wisdom, learn how to create harmony in your life with Patricia Lohan
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#14 Curvy Yoga for Every Body Type with Anna Guest Jelly
07/12/2016 Duração: 42minOn this episode of Body Wisdom, Dr. Michele discusses Curvy Yoga with Anna Guest Jelly.
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#13 Sleep is Everything with Christine Hansen
30/11/2016 Duração: 29minOn this episode of Body Wisdom, learn how sleep is everything with Christine Hansen.
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#12 How Chinese Medicine Heals With Brodie Welch
23/11/2016 Duração: 40minOn this episode of Body Wisdom, learn how Chinese medicine heals with Brodie Welch.
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#11 How Ayurveda Works to Keep Us Balanced with Marisa Laursen
16/11/2016 Duração: 43minOn this episode of Body Wisdom, learn how Ayurveda works to keep us balanced with Marisa Laursen.
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#10 Empowering Women to Learn About Diabetes in a Fun and Engaging Way With Max Szadek.
09/11/2016 Duração: 43minOn this episode of Body Wisdom, learn how to empower women to learn about diabetes in fun and engaging ways with Max Szadek.