Experience, Express, Exhale W/ Taylor D

Donte and Dominic Morris, creators of the Hoop Maps App, join Tay in Sol Collective studios. They explore the growth of the millennial generation, what is means to be in Black Tech and balancing the “turn up.” Taylor D @justsay_tay Featured Guests: Dom and Tae Morris @hoopmaps Sol Collective: Solcollective.org IG: @solcollective

Tay and photographer, Natho chat it up about fake prophets, resting for self care, Henrietta Lacks and how to make a slap look sexy. Join us and let’s chat… Featured Guest: Natho (@ogmusicnatho) Taylor D (@justsay_tay)

Tay and super spiritual soul sis Soraya dive deep into the realm of indecisiveness. The key to fighting confusion is to find what path works for your life…so why not try and travel them all?! Featured guest: Soraya Fahad(Zuva_boutique)

Tay is joined by author and curator, Salvin Chahal, to get deep into the topic of forgiveness. How important is it reeeally? you can find out more about Salvin Chahal and his work by visiting salvinchahal.com and following him on social media (@_Salvinc).

Tay invites musician, poet, and father Luke Tailor, onto 3Ex’s to chat about the #EgoChallenge, struggles with intersectionality and ways to lift from pessimism.

What’s hannin’…I’m Taylor D and welcome to Experience. Express. Exhale: Guidelines to a Healthier Mind. I’m a natural hair enthusiast and self-proclaimed “Afro-samurista.” I love books about self-worth, carry incense around like hot sauce and Pinterest-recipe my way to greatness. Conversations with me will almost always contain ideas of how to spark collective thought with bits of Black Excellence sprinkled in. Experience. Express. Exhale. serves as a space to normalize discussions of mental health and wellness. New guests join me each week and we discuss topics ranging from daily struggles to thoughts and feelings on societal constructs. We juuust might spill tea, snatch edges and pull gags from time to time. These segments are meant to inspire you, young men and women of color, to speak your mind, stay up to date on the world around you and love the journey you are on no matter where you are. I want to grow and learn with you by sharing these 3 techniques: Share, pr