Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

Ate too much Turkey? Stuffed? Martin explains the in's and out's of surviving the holidays. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 22:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES?

How to enjoy Christmas feasts without destroying your health. Eating cooked foods and it's impact on your health. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 21:08 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIF

Reach and Maintain Your Ideal Weight Fight Unwanted Inches, Fluid Retention, Cellulite, Cravings and High Calorie Diets Slendcor is a safe, all-natural, ephedra (ephedrine) free, dietary supplement designed to assist your body with weight loss, while maintaining high energy. Anything that you can accomplish by yourself, you can achieve faster with good help, and weight loss is no different. We now live in a time when obesity has truly begun to spiral out of control. According to the United States, Center for Disease Control, the obesity epidemic has spread across all states, regions, and demographic groups. Slendcor Coupon code: IOD27 Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with other

Regular consumption of natural salt provides your body with natural minerals, trace elements and living energy. This will help balance the electrolytes in fluids of your body, support proper nutrient absorption and toxin elimination. Common table salt has been refined and reduced to pure sodium chloride, acting as poison in your body. For your body to function properly, you need whole natural salt with all its natural elements intact. Himalayan Crystal Salt offers all 84 elements, exactly identical to the elements in your body, and is vital for: * Regulating the water content throughout your body * Balancing excess acidity from your cells, particularly your brain cells * Balancing your blood sugar levels and helping to reduce your aging rate * Absorption of food particles through your intestinal tract * Clearing clacifications (arthritis & bone spurs from random deposits) * Stabilizing irregular heartbeats and blood pressure * Natural antihistamine to clear congestion (particular

Hemp seeds have an established place in history as a nourishing and delicious food. Cultures from around the world have their local recipes. Russians make porridge, sweets and a delicious butter said to be superior to peanut butter. The Chinese enjoy snacks of roasted seeds and in South Africa babies are weaned on a hemp "Pablum". In fact, the medicinal properties of hemp seeds in ancient Chinese pharmacopoeia are substantial. No other single plant source can compare with the nutritional value. Both the complete protein and the essential oils contained in hemp seed are in ideal ratios for human nutrition. IDEAL VEGETABLE PROTEIN! A pound of hemp seed would provide all the protein, essential fatty acids and dietary fiber necessary for human survival for two weeks. The protein in hemp contains all eight amino acids essential to life and is easily digested. For this reason it is used in many parts of the world for treating malnourishment. Each week Martin Pytela and Scott Paton discuss Holistic principles for

Found in high concentrations in your brain, EFAs aid the transmission of nerve impulses, and are needed for normal brain function. Research has shown that a deficiency of EFAs leads to an impaired ability to learn and to recall information. Several fatty acids cannot be made by your body and must be supplied through your diet. These are called essential fatty acids (EFAs), and they play a critical role in your health and vitality. Undesirable monounsaturated fats (in partially hydrogenated oils) are abundant in our society's diet, appearing in almost all processed foods. They promote your body's harmful inflammatory response, which is the cause of many disorders, from arthritis & autoimmune disorders, to diabetes and heart disease. Omega-3 and omega-6 EFAs are increasingly recognized as important to human health. But they will only maintain their status as "good" fats when ingested in proper balance. Unfortunately, most Western diets today are high in omega-6s, and low in omega-3s. Each week Martin Pytela

In our developed society, much attention is paid to the adverse effects of electromagnetic pollutants from devices, negative energy, and lower quality water & food. This can cause many harmful, slowly developing changes in your body, leading to very serious illnesses. As the sources are unrecognizable, the symptoms can be very difficult to diagnose and treat. With our energy devices, these invisible, pre-disease changes can be delayed and even halted. Wearing a protective device will equalize the levels of energy in all meridians of your body, restoring balance from environmental disturbances. Ingesting restructured foods & beverages will neutralize & balance the energies you take in. In these ways, your body's protective mechanisms are able to compensate for adverse energies around you. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and altern

Energized water has had its molecules returned to their original life-giving, super moisturizing state. This allows maximum moisture absorption into the cells of your body, pets and plants; a major key to healing, and the maintenance of health and vitality. Pure, natural, unpolluted spring water is naturally structured water. Since most of us have the mediocre water quality from commercial water producers or municipal services, we need to return tap water to its original, hydrating, life-giving state. Pure, energized, (living, restructured or cluster size reduced) water allows maximum moisture absorption into the cells of our bodies, pets and plants. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for shari

Emu oil is a moisturizer, anti-inflammatory, antioxidant, anti-bacterial, a low irritant and non-comedogenic (will not clog pores). It can penetrate through, and condition multiple skin layers of skin to perform its actions. Emu Oil is gentle for all skin types, and may be applied as often as needed, all over your body (skin, nails & hair). It is completely natural and safe, and has a pleasant scent. Soak up the nutrition of emu products with daily use, to moisturize, heal & maintain the health of your skin & body. http://life-enthusiast.com/index/Products/Emu Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high qu

Your body has the ability to dissolve cancerous and pre-cancerous cells within a few days, and to replace them with young and healthy cells. However, you must feed & activate the responsible cellular mechanism, with the exact nutrient, in the potency it requires. This can be done naturally. With the exact nutrients and potencies in Exsula EllagiPlex, you can feed and activate your natural mechanisms to kill pre-cancerous and cancerous cells. It contains an extra fine (micronized) grind of raspberry seeds to promote assimilation. They are blended with synergists to enable efficient conversion of ellagitannins to ellagic acid in your body. Raspberries contain one of the most powerful antioxidants known; a series of ellagatannins which are converted into ellagic acid in your body. Many fruits contain ellagatannins, but your body cannot convert all sources into useable, beneficial levels of ellagic acid. Ellagic Acid has the ability to inhibit mutations within a cell's DNA, causing apoptosis (norma

Antioxidants are the "Antidote" for Free Radicals Free radicals are undesirable products of your body's metabolic processes, caused by poor or insufficient nutrition, and from exposure to environmental pollutants. Every body has to contend with free radicals: many are unknowingly extinguished. To control larger amounts and to limit oxidative damage, your body needs help. Nature and science have given us protection from free radicals… antioxidants. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 24:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Revie

There are five places on Earth where the people routinely live to over 120 years of age in good health with virtually no cancer or dental caries (decay of a bone or tooth), where they remain robust and strong and are also able to bear children even in old age, and the most famous of these, Hunza in the Himalayas, has people who live to 120-140 years old. There are also villages in France where the people are extremely healthy and other villages where the people are run-down. Much research has proven conclusively that the major common denominator of the healthy long-living people is their local water. Dr. Henri Coanda, the Romanian father of fluid dynamics and a Nobel Prize winner at 78 yrs old, spent six decades studying the Hunza water trying to determine what it was in this water that caused such beneficial effects for the body. He discovered that there were indeed anomalous properties to the Hunza water. It had a different freezing and boiling point than ordinary water, a different viscosity and a differe

Amino acids synthesize enzymes and some hormones, enable muscle contraction, help digest food, fight infection, repair damaged tissue & DNA, carry nutrients & oxygen to cells, remove toxins from your liver, make up most neurotransmitters & hormones, provide integrity to intestine walls, maintain proper fluid pressure differential in & outside of cells, regulate all chemical reactions, and are required for numerous metabolic processes. Your body forms amino acids when enzymes break down dietary proteins. The amino acids are then in their simplest form, ready for the body to use. Most amino acid supplements contain the branched chain form of amino acids: to be of any use, these must first be broken down by your digestive system. When dietary protein is not broken down into single amino acids, it can't be used effectively and malabsorption occurs. Amino acids must be available in the proper amount and ratio. Excesses of some amino acids can produce results as detrimental as deficiencies. Balance in the use of

Research has shown it's not only what you eat, but what your body absorbs and assimilates that is important. Algae, existing at the beginning of the food chain, provides nutrition in its simplest form, balanced whole food nutrition that is easily digested and absorbed. Algae has a soft cell wall that is easily digested by the body. This allows rapid absorption of vital nutrients with 97% assimilation. # Here are some of the major benefits of Algae Supplementation: Delay or reverse premature aging, repair cell damage, and eliminate toxins # Help maintain normal appetite # Improve mental focus and concentration # Increase energy and sense of well-being # Support the return of youthful appearance, feelings, and rejuvenate you # Boost your immune system # Promote growth of strong nails, smooth skin, and healthy hair # Help maintain normal blood-sugar levels # Help promote regular intestinal health, digestion, and healthy intestinal flora # Stabilize mood swings # Support physical health while you heal # Clarify

What happens when a healthy thirtysomething snaps his femur water skiing? Are your bones ready to snap. Find out today. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Length: 16:00 Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE

What do the doctors say and why should you take it with a grain of Himalayan Salt? Find out as Martin goes after the Quacks. Plus, what happens when Martin tries Elk Antler Velvet... Elk Antler Velvet is a natural, renewable organic resource. No harm is brought to farm raised animals in the harvesting of it. In nature, the male elk rub and scrape off the velvet covering their antlers. We do it for them and gain a wonderful growth stimulating supplement. Velvet antler is a natural food supplement made from the elk antler's inner core during its velvet stage. Elk Velvet has can be traced back thousands of years when people in China and Korea used this supplement to maintain good health and to strengthen a weak immune system. More Elk Antler Velvet information. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We delive

Since the beginning of time, man has known that there was an energy that created and sustained him. Throughout the ages, this truth was recognized in many different ways. Chi, prana, orgone, life force, the breath of God, Holy Spirit, and Divine Love are just some of the more recent phrases: many names have been used for this mysterious energy. Tuning or adjusting your energy (or vibration) to be in line with the divine love of God will make you a vehicle for It?s mysterious energy. Your cells can return to their most vibrant form, helping to restore your youthful characteristics. All cells, of all living things are in constant motion, or vibrating. The rates of vibration vary for different types of cells, and their state of health. In these varying rates, one concept remains constant: tuning or adjusting the vibrations to be in line with Divine Love can result in the restoration of your health, strength and vitality. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living.

Discover some of the success stories from using good healthy lifestyle practices. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time tested expertise. We are in this business not for the money, but for the passion, we have for sharing with others what we had to learn the hard way, through experience. We focus on high quality, innovative holistic solutions. Go to iTunes and review our podcast: iTunes Life Enthusiast Reviews and 5 star ratings If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO A FRIEND” At The Bottom Of This Podcast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go T

A Balanced pH in Your Body Is A Critical Factor For a Healthy Internal Environment and Immune System Healing or remission of chronic illness takes place only when your body fluids are restored to a normal pH. A recent seven-year study conducted at the University of California, San Francisco, on 9,000 women showed that those who have chronic acidosis are at greater risk for bone loss than those who have normal pH levels. T he scientists who carried out this experiment believe that many of the hip fractures prevalent among middle-aged women are connected to high acidity caused by a diet rich in animal foods and low in vegetables. This is because the body borrows calcium from the bones in order to balance pH. American Journal of Clinical Nutrition Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Life Enthusiast Co-op is built on over 25 years in study, health consultations and market research in the field of holistic and alternative medicine. We deliver solid time te

Support your body with proper nutritional supplements, to heal and maintain a state of health. With adequate nutrition, your body can efficiently absorb nutrients, and eliminate toxins. You'll have in a healthy immune system that can heal and be free of pain and disease. When you eat simple & natural foods, properly prepared & combined, your body will be happy to restore and maintain vibrant health. Recent medical research shows that proper dietary supplementation is essential for complete nutrition. Our Standard American Diet and ways of thinking are causing needless ill health and numerous deaths. Unfortunately, even a good diet combined with mainstream supplements, does not contain enough specific nutrients for optimal health. Supplementation is crucial for health, now more than ever, because nutrients have been depleted from our soils, and destroyed in the processing & cooking of almost all the foods we eat. Each week Martin Pytela and Scott Paton discuss Holistic principles for healthy living. Li