The Faster Than Normal Podcast: Add | Adhd | Health

Writer, illustrator, editor, musician and occasional entrepreneur PJ Perez spends his days managing web & digital content for The Cosmopolitan of Las Vegas. He spends every other waking hour making comics, writing scripts, shooting videos! Today in this short Faster Than Normal “Extra”, we talk about the in-home calisthenic challenge he set for himself this year, and how he’s achieved it. Enjoy! In this episode Peter and PJ discuss: 1:18-  Intro and welcome PJ!  PJ’s: blog  Twitter: @PjPerez  Vimeo Channel  YouTube Channel 1:48-  Tell us about what you started doing this year! 2:56-  So 100 pushups a day, for 30 days was the goal!? How did it go for you starting out? 4:03-  Was there a point when you had to really double-down & convince yourself to continue pushing through? 4:42-  On the importance of setting goals & setting a concrete timeline. 5:24-  On logging your progress. 5:47-  Any new challenges coming up for you? 6:21-  Did you see & feel changes in your body within just 30 days? 7:15

It was never pointed out to Neil that he had all the tell-tale signs of ADD; not until he was 42 years old and recently separated from his then-wife. A good friend sent him an article on Adult ADHD/ADD. He soon after listened to my bookon a drive to Detroit. The lightbulb switched on and he found himself overwhelmed by his recent self-discoveries. It took him a couple of years, (one on Concerta), to sort things out and fully understand that he wasn’t “broken” or alone. He soon-there-after found a community of dog trainers, discovered the joy that comes from teaching & training dogs, (and their owners), and he committed to owning a training franchise. Has been working in and growing the "Dog space" ever since! His prior pursuits and careers have been: CEO, Marketing Consultant, Chimney Sweep, a few rides during the dot-com boom, Circus Trainer & Performer, scuba diver, competitive unicyclist, world traveler, maintaining his black belt in Brazilian Jiu Jitsu, and being a stay-at-home Dad! It’s a lot. W

Kevin Roberts has spent a good deal of his adult life coming to terms with his own ADHD and cyber addiction. He has a Master’s Degree in ADHD and Addiction Studies from Antioch University. He has trained therapists, students, physicians, nurses, teachers, parents, and school administrators on the perils of overuse of the Internet and video games, as well as ADHD. He has developed a number of innovative programs, such as Training Your Dragons summer camps that empower ADHD children, including intensive training to their families. His “ADHD Empowerment Groups” have been featured on television programs and other media outlets. A sought-after speaker, Roberts has given lectures and workshops around the world, and has recently spoken in the United Kingdom, Canada, Holland, and Poland. He speaks five languages fluently. He has taken groups of young people and their families to Poland to visit Schindler’s factory, Auschwitz, and other Holocaust sites. Roberts has appeared on national and local television stations ac

Every once in a while we get to interview people who share some goals with Faster Than Normal. These people have a similar calling- to help, inspire and teach people more about ADHD. Today is one of those days! Sarah is the brains behind www.AdultingWithADHD.com, a blog for ADHD women. Along with the blog, she hosts a spin-off podcast and online support group with the mission of bringing self-empowerment and practical tips to her community. A digital marketer by day, Sarah lives with her husband and toddler in San Antonio, Texas. We hope this is helpful and useful to you. Enjoy!   In this episode Peter and Sarah discuss: :56-  Intro and welcome Sarah!  https://adultingwithadhd.com  Sarah’s Podcast 1:36-  Tell us your story; how did you learn you were ADHD? Inattentive Type ADHD 2:20-  Was that a wake-up call? Did things start making more sense afterwards? ref: Jon Snow 3:19-  When you began to learn more about ADHD, was it an additive process or did things just switch overnight?  ref: ACL Fest  4:34-  What w

Corey is a media and technology expert who has emerged as the 'always-on' innovation and cannabis publicist. His experience as a journalist for outlets like Global News and The Globe & Mail and his prolific hustle on behalf of his clients makes him the ideal partner for brands looking to connect with journalists and consumers. A frequent speaker at hubs such as Leaf Forward, MaRS and Ryerson's DMZ, Corey has unique insight into the inner workings of the media industry and knows how to make a story irresistible.  Corey received his post-grad in public relations from Ryerson University and resides in Toronto, ON, Canada with his wife, daughter, dog and floor-to-ceiling sneaker collection. We begin by talking about those sneakers here today. Enjoy!     In this episode Peter and Corey discuss: :52-  Intro and welcome Corey! 1:42-  So how does one garner a floor-to-ceiling sneaker collection & how are you still married 3:48-  What prompted you to finally get diagnosed? 6:05-  Outside of CBD, do you take an

Genna Singer grew up going to summer camp. She started early in her single digits and only missed one year. She loves summer camp!! In September of 2002 she joined the wonderful staff at the Marlene Meyerson JCC as Director of After School Programs, while maintaining an active role in the summer camps programs as well. In 2006 she became the Director of Camps and continues to help them develop and grow new, exciting programs! My daughter had a wonderful time here this summer and I was so happy Genna was able to join us today, to talk and educate us about the importance of Summer Camps. Enjoy!   In this episode Peter and Genna discuss: :45-  Intro and welcome Genna! 1:25-  You spent most of your summers as a kid at sleep away camp. What was your favorite summer camp? Camp Timbertops 2:11-  What is it about camp that you love so much? 3:02-  On nurturing play & freedom from routines and a kids’ school-day grind. 4:50-  What have you seen in terms of kids who come in, who might have some soft of neural ‘atyp

Today we visit with Mark Murphy. He wasn’t diagnosed with ADHD until he was nearly 50. We talk about how he built his company and how being impulsive can sometimes be a huge benefit. Mark is a trusted travel expert, best-selling author, entrepreneur and professional speaker. He is the founder and CEO of travAlliancemedia, the leading travel trade media company in the United States. His company has been recognized 6X (starting in 2008) by Inc magazine, as one of the fastest growing privately held companies in the United States. He provides professional commentary for both consumer and business travelers, and is a frequent travel expert and travel analyst on major networks & news stations including: The Today Show, CNN, FOX Business, FOX News, and ABC, CBS,NBC and The Travel Channel. We’ll probably bump into each other again soon on our way to One Columbus Circle. Enjoy! In this episode Peter and Mark discuss: 1:45-  Hello and welcome Mark!  http://www.travalliancemedia.com 3:25-  How did things go for you

ADHD Balancing Time & Learning w/h Multi-talented Company Builder Vahid Jozi Vahid is a serial entrepreneur, having founded several companies in the past that resulted in exits, failures, and everything in between. He has held most of the positions in a company including developer, designer, salesperson, marketer, and investor. His focus currently is on product management, machine learning & AI, and retail. He advises various startups, investors & accelerators. He is currently the founder of Yooshi.ai with the mission of utilizing AI to increasing video engagement and reducing cost of video production. We spent some time together on Labor Day talking about how he balances his mental, physical and social health, while keeping it all spinning, enjoy! In this episode Peter and Vahid discuss: 1:04- Intro & welcome Vahid! 4:45-  With so much of your work depending on you 24/7, tell us how you manage that, being ADHD and also having OCD?  https://www.eisenhower.me/eisenhower-matrix/ 6:40-  Do you th

This March, Brain.FM received a grant from the National Science Foundation (NSF) to research the effects of music & soundwaves on people who have ADHD, and also those who suffer from difficulty focusing on the job. At lot of neuroscience continues to go into their work. We were happy to visit with CEO Daniel Clark in our office to talk about how it all works, and how his life’s love of technology ultimately called him aboard. Enjoy! In this episode Peter and Daniel discuss: 1:04-  Intro & welcome Daniel. www1.Brain.FM 2:27-  So how did you first learn about Brain.FM? What is your background? 3:55-  Tell us some more about Brain.FM? 5:15-  Tell us about this concept from the neuro-diversity aspect. Who is using Brain.FM? EEG fMRI Data Center  6:30-  Based on the research you've done thus far, how exactly does music bring one to an increased mental state? A.I. Composer  Human Composer  7:56-  Everyone is different- how do you customize for each brain? Neuro Phase Locking (ref also *13:30)  8:50-  Binau

Collin’s struggle with ADHD has always been a crucial part of who he is. ADHD was almost a mystery to him, and he always felt out of place, wondering why he was “different” from his peers. It wasn’t until he began to research these feelings that he discovered that there were others who felt the same way. Collin then became obsessed with understanding ADHD. Throughout his research, Collin began to feel comforted knowing that there are resources that can truly help people struggling to understand themselves.  During high school, Collin was introduced to a MLM company called Vemma which sparked Collin’s passion to become an Entrepreneur. He has since invested hours upon hours into personal development, communication, and leadership skills. He now manages his own Car Detailing business, which started as a side hustle, but is turning into a profitable source of income. Today we talk about his journey and what’s been working for him.  Enjoy! In this episode Peter and Collin discuss: :45-  Intro & welcome Collin

Brian grew up in suburban NJ. He was diagnosed with ADHD at six years old. He moved away, graduated from Tulane University with a Philosophy degree and a honed talent for writing. In 2016, he was interviewed by Fox 5 NY about his ADHD memoir & personal experience with Adderall addiction. I actually have Brian’s book on my desk right now! He’s a successful entrepreneur, continues to be very outspoken about society's miscomprehension of ADHD and is helping to change the conversation! Now living in NYC with his wife Lindsey, Brian loves to travel, lift weights, talk philosophy at bars, and enjoys spending time with family & friends. He spends a little of his time here with us today. Enjoy! In this episode Peter and Brian discuss discuss: 1:00-  Intro & welcome Brian! 2:10-  Brian’s book “Adderall Blues”  2:27-  “Ten Ways to be Happier When You Live/Love Someone With ADHD” 2:38-  So let us begin with talking about your wife! 3:50-  So what happens when you randomly do the most stupid & impulsive t

This is a great kid, mature beyond his years. I discovered Everett when someone sent me an article about him competing in the Intel International Science & Engineering Fair, (Bio-Medical Engineering category), and winning out over 1,800 competing students from 80+ countries!  He’s brilliant and certainly has a bright future; just listen to how he answered “What do you wanna do with your life”? What were you doing in High School? I’m thankful we got to spend some time with him this week. Enjoy!  In this episode, Peter and Everett discuss: :50- Intro and welcome Everett!  ref: Intel International Science & Engineering Fair Awards  2:00-  When did you first get diagnosed? 2:36- How did you wind up scoring so high in Math & Science? 4:25- None of us with ADHD are quite alike are we?! 4:48-  Why did you ask for more challenging work? 5:53-  Tell us about your 10th grade Science project. What is a “3D Printable Transtibial Prosthesis”?  7:30-  Rachel Cotton interview  7:50-  What changed for you righ

Leslie has a lot of analog clocks in her house. She has spent many years learning how to become a time management guru, because of her family, clients and life story. She brought “Order Out of Chaos” to life from a very personal mission as her son was diagnosed with ADHD as a young child. She founded the company 15years ago with the goal of providing professional organizing, time management and coaching services; parent and family education, products and resources to families and their children to help them bring order out of chaos to their lives. Leslie is a graduate of the JST Coach Training Program for teens and college students with ADHD and is also a member of ICD and a Golden Circle member of NAPO where she was recently awarded their highest honor-the 2018 Founders’ Award.  We get to spend some time together today. Enjoy!  In this episode, Peter and Leslie discuss: :49- Intro and welcome Leslie!  (ref: Order Out Of Chaos, Author: “What’s The Deal With Teens and Time Management”, “Dear Organizing Coach”-

Nick is a serial entrepreneur with a passion for creating companies that disrupt the way people live, (sound familiar)? He is the co-founder of Leverage and the former CEO of CalvinApp.  Before making the jump to the startup technology space, Nick spent more than eight years on Wall Street as a high frequency algorithmic trader. What the heck is a “high frequency algorithmic trader” and how did someone with ADD wind up doing that job for eight years before breaking from the pack and bringing the fun back?  His story and how he keeps it all spinning & balanced, here in today’s podcast.  Enjoy!  In this episode, Peter and Nicholas discuss: :47- Intro and welcome Nick! 1:47- So what’s your story? And what exactly is a high frequency algorithmic trader? ref: “Micro Wave Technology” 3:45- How did you wind up with a career on Wall Street? 5:15- What influenced you to quit? 6:48- After you finally made the decision to quit, what was your first ‘day after’ like?  7:11- Tell us about your first few months of worki

In 2010 Shane started what has now become one of the industry leading college recruiting education and exposure services that educates young athletes around the globe on how to achieve their dream of playing collegiate athletics in the United States. He didn’t even own a computer when he invested in penny stocks and got lucky. He then bought a Macbook and incorporated. Now 7 years later he’s working with athletes in 40 countries. Shane has made and learned from many mistakes and shares his story with us here. Enjoy!  In this episode, Peter and Shane discuss: 1:04- Intro & welcome Shane Howard CEO of Custom College Recruiting, LLC 3:08- So what’s your story & when were you diagnosed? 6:37- What prompted you to go into business for yourself? 12:47- When you decided to go out on your own, did you tell anybody were were ADHD? 14:50- What do you tell people who are just starting out in business? 16:58- Talk about how it feels to fail & what you would advise to combat those feelings? 21:28- What would y

Roy Scott is the Founder and CEO of H3 Enterprise, an EdTech company powered by the arts, entertainment and social interaction. Considered by many as the "Sesame Street of the 21st Century". With ten plus years of experience in the music industry, a passion for technology and helping the youth, Scott turned what he loved into a business. H3 was launched in 2013, quickly gaining traction through their live engagement and online content, contracting with such companies as Blue Cross Blue Shield, SHAPE America, The LeBron James Family Foundation and many more. Currently, Scott serves as writer and executive producer of H3 content. He has a great skill of cultivating relationships and creating new opportunities through innovation. We first met at a conference in Omaha and I think what he’s doing with H3 and the results he’s getting are amazing. Enjoy!  In this episode, Peter and Roy discuss: 1:00- Intro and welcome Roy!  1:50- What is H3 and how did it begin?  3:33- Countless studies show that movement & acti

If I’m not well organized, then nothing gets done, not on time anyway. Ellen organizes for a living!! She shares some very important advice, along with some time-honed tips & tricks with us today. You might wanna make some notes so you can remember. Here’s little more about Ellen. Enjoy!  Ellen Delap, professional organizer and productivity consultant, launched Professional-Organizer.com in 2000.  She is an award winning Certified Professional organizer recognized for her contributions in the industry and community.  She has extensive experience in working with ADHD individuals and holds certificates of study in Workplace Productivity, ADD and Chronic Disorganization.  She works with families as a Family Manager Coach. She is currently the President of the National Association of Productivity and Organizing Professionals (NAPO).  Ellen enjoys sharing organizing and productivity tips as well as tricks and techniques as a blogger. She is an accomplished speaker and has been interviewed by ABC13 Houston and

Counsellor, Psychotherapist and national award winning entrepreneur are only a few of Shawn’s many accomplishments, but what he does isn't nearly as exciting as the why. Diagnosed with ADHD Inattentive Type at age 30, Shawn struggled through every level of the public education system. Prior to his diagnosis it took Shawn 4 years to finish 3 years of high school, 32 attempts to earn the 18 credits required to graduate including failing grade 10 math 4 times. Shawn has embraced his unique gifts that come by way of having ADHD Inattentive Type and specializes in helping other uniquely gifted individuals explore their passions. We talk about his journey and his devout passion here today. Enjoy!  In this episode, Peter and Shawn discuss: :23- Intro to Shawn Smith. http://ddmacs.ca 1:54- You weren’t diagnosed until you were 30- how was that for you? What things troubled you the most? 3:27- So pre-diagnosis, what did you want to do with your life? 4:20- Did the doctors prescribe you meds, and if so, how did that go

Currently, as a senior business analyst, he’s been blessed with a job function that is easily described as “it’s hard to explain.” His life-to-date is not an easy or short one to try and explain either; which is part of what makes our visit with smiling Timothy Peers so special today. He’s launched a small side business focusing on personal coaching towards superior interviewing and resume skills (which has helped multitudes of individuals see a collective $200,000 increase in their income). When he’s not spending time with his little girl, gardening, or speaking to and helping others, he’s working on a blog and his business website.  Enjoy!  In this episode, Peter and Timothy discuss: 2:20- Welcome Tim! 2:31- So how did you become a dropout, twice? 3:58- Do you remember the instance or events when things began to go south for you? 4:55- Word Problems versus Number Problems 5:58- Basic Programming Language  6:32- Hyperfocus 7:10- On Hyperfocus 8:00- ADHD in the 80’s 8:50- On discovery, a good look at yourself

Michael is proud to have been selected by his peers as one of the top Social Security Disability lawyers in Ohio and has helped his clients obtain tens of millions of dollars in Social Security benefits. Michael became a disability attorney because he knows what it is like to be “different”. As a child growing up in the Detroit area, he attended a special school for children with attention and behavior problems. His behavior problems were so severe in fact that he was ultimately expelled from that special school. Michael also dealt with with a range of neurological disorders including epilepsy and motor tic syndrome. When choosing a career path, it was important for Michael to find a field where he could help people going through experiences like his own as a child. We talk with Michael about his journey, what it feels like now to have a thriving law practice and ADHD. He gives some advice to future lawyers here too. Enjoy!  In this episode, Peter and Michael discuss: 0:50- Welcome & introducing Michael L