Bucci Radio

Today’s Bucci Radio guest is Jerica Borstein -a human development and family sciences major, whose main interest is learning how our relationships affect our health and well being. In this episode, we discuss relationships, practices that can help couples communicate better, and how empathetic accuracy -  the ability to understand your partners thoughts and feelings - can help to strengthen your relationships. Because her studies are so closely correlated with a coach and client relationship, she has

Today’s Bucci Radio guest is Mark Manson! Mark is a self-help author, blogger, and entrepreneur, and currently has two published books- including a favorite of mine, “The Subtle Art of Not Giving A F*ck”. Mark’s blog is basically, the opposite of "inspirational" Instagram captions. He truly pushes against all of the super cheesy, repetitive, motivational quote-style posts and blogs that don't actually dig deep and connect to anyone. He calls himself the, and I quote, “turd in the punch bowl of

Wanna know I eat out at least 2-3x a week, and can STILL stay on track with my fitness goals? - In today's episode of @bucciradio , that's exactly what I wanted to show you how to do for yourself. - I wanted to cover a highly requested topic that I get asked constantly (especially from those of you who follow my Instagram stories over on @amandabuccifit , team #MacroEstimating where you at?!). - This is something that took me a lot of practice to master, but I was that crazy person who practiced weighin

Today’s Bucci Radio guest is a fellow YouTuber and entrepreneur, Brendan Meyers. Brendan is a lover of online business, content creation, and "enjoying movement," - his personal definition of the gymnastics and bodyweight training style - calisthenics (or CalAesthetics, as he calls it). After giving up his childhood dream of playing in the NFL, he wanted to give other people something that was unique and inspiring. This is when he learned about bodyweight training, and after his first muscle-up, he was

Today’s Bucci Radio guest is a personal trainer, online nutrition coach, blogger for Health Host, and on top of that, he’s a survivor of Testicular cancer – Justin Williams. Justin was diagnosed with testicular cancer in August of 2016, and decided to go public with his diagnosis and his journey of beating cancer. He shared with his friends, family, and followers what it was like to go through chemo. Justin shares what his eating and training regime was like during this time, how he was doing mentally

Today’s Bucci Radio episode is releasing on my birthday, so what better topic to share than what I've learned in this past year? I'm turning 24. I'm young, yes. Do I have a lot to learn? DECADES WORTH OF LEARNING STILL MUST BE DONE! However, in my short 24 years, I've put myself in a hell of a lot of uncomfortable situations, which have elicited learning experiences galore. Seriously, there have been a lot. In this episode, we talk about how how our plans can, and will, likely change on us - but why w

Today’s Bucci Radio guest is the "unnamed" @BrainsForBrawn - AKA, Brendan Lund! Known for the “doughnut pose” and his extremely long, powerful captions on Instagram - Brendan is a fitness and lifestyle coach who focuses on serving his most ideal client in a way that is most optimal for them. In this episode, we talk about how your “bandwidth” and relationships affects your fitness journey and commitment level. The “self-love trend” and how that can be spun negatively, and actually hurt the

Today’s episode of Bucci Radio is our first question and answer session together! In this Q&A, we get a chance to go more in depth with each question that was asked. We talk about everything from my relationship with Brian, to podcast and business income, what makes me the happiest, and which direction my fitness journey is going to go next! Some of the questions answered on today's episode are: • Does a podcast provide a good income? • What makes you happy other than fitness? • Which social media

Today’s Bucci Radio guest is 20-year-old London native, Grace Beverly. She’s currently an Oxford University music theory student, on absolutely dominating on social media with her unapologetic, fit-uni-gal lifestyle. We found each other on Instagram and Twitter originally when she came out with her GraceFit Guide, which now has impacted over 7,000 women! In this episode, we talk about the community she cultivated with the GraceFit Guide, and how she's become the social media influencer she is today,

Sterling Griffin went from being homeless, to taking his last payment he had from his door to door sales job to hire a business coach. This is the moment that his life CHANGED. In this episode, we dive deep into what steps he had to take and mental shifts he had to make in order to become the CEO of the Wealthy Coach Academy - a highly successful, transformational business coaching school that guides its students to a multiple six figure income (and hint hint, it's not a scam, and the students are RAVING).

Today’s Bucci Radio guest is a Doctor of Naturopathic Medicine and host of her own podcast, the “Dr. Lo Show” - Lauren Noel. We talk about her diagnosis and journey, managing stress and mental health, being a people pleaser, and allowing for time for yourself! We also talk about movement practice and stretching your body, not overwhelming yourself, breathing, and fatigue! You can find Lauren on Instagram @healthylo, her website - Shine Natural Medicine , and podcast the “Dr. Lo Show”! check out

Today’s Bucci Radio guest is the science master, Jeff Nippard! Jeff is a WNBF Pro Natural Bodybuilder, AND an internationally qualified IPF/CPU Powerlifter in the 74kg weight class. He has a Bachelors Degree of Science in Biochemistry, went to Dental School for 2 years, and currently utilizes his relationships and background in science to continue his education on his terms. In this episode, we talk about how Jeff has gotten to where he is today physically and mentally, as well as his educational backgr

In today's episode of Bucci Radio, I collaborate with Brittany Lesser in a conversation about enhancements in the fitness industry. We discuss her thoughts and experience with getting a breast augmentation, the idea of those who have a platform feeling obligated to share about their surgical enhancements, and our thoughts and feelings about steroids. Listen it, it's an awesome conversation and Brittany and I open up a ton with our thoughts on this! Check it out at http://amandabucci.com/brittanylesserbuccir

Emily Hayden is an IFBB Pro Bikini Competitor, YouTuber, athlete, and one of my absolute best friends. Emily's drive and passion for life and reaching her goals is inspiring to SO many people, including myself. In this episode, we dive deep into why Emily is the self-motivated, undeniably intense woman she is today that's made her so successful. She shares stories about her past, and how they made her into who she is today. Find her @emilyhaydenfitness on Instagram and Youtube. http://amandabucci.com/emilyh

Today's guest is Daniel Thomas Hind. Daniel is the CEO of EvolutionEat - a counter-intuitive strategy to weight loss, dieting, and lifestyle transformation that's all about mindset, habits and skill development. In this episode, we talk about Daniel's habit-changing approach to nutrition coaching, along with how he built his business and the craziest morning routine, ever. I haven't seen anyone approach nutrition coaching like the way Daniel has - and different in a GOOD way. A way that doesn't skip over

The opportunity for people to judge us, criticize us, and sometimes straight up bully us is open for them whenever we put ourselves out there (or even when we don't). In a perfect world, everyone would be nice to us and no one would disagree or object against us when we know our intentions are pure. This episode teaches you why I think criticism is GREAT, along with steps on how to handle it so you can keep calm and carry on. http://amandabucci.com/criticismbucciradio

William Grazione - my fitness coach and business partner - has been in the fintess coaching business for 10 years! He knows what it takes to change clients lives in a healthy and effective way. We discuss how to find an awesome fitness coach, and how to avoid the terrible ones who send out cookie cutter plans and don't have their clients best interest at heart. Learn more about the Fitness Online Coaching Academy by joining our facebook group for updates! https://www.facebook.com/groups/fitnessonlinecoachac

Randi Kennedy is an online coach, fitness athlete, and one of my absolute best friends. In this podcast, we discuss her rollercoaster story of dieting and how it has affected her life, how she feels about breast implants, and how the passing away of her father has made her the woman she is today. Randi goes in depth about how intuitively eating

After having competed in 8 bikini competitions and seeing the ups and downs competitors go through, I feel as though I have a decent amount of experience to speak up about my thoughts. In this podcast, I dive in to my own personal competition history and experience in depth, and how I feel about it now after deciding to no longer compete. You will learn not only why, but what my positive and negative thoughts are on the sport! Please listen with an open heart and an open mind. Check out the blog on amandabu

DANIEL DIPIAZZA is a millennial business mastermind and the young entrepreneur behind the massively popular career and lifestyle website Rich20Something.com. We chat about his new book in this episode, where of inching your way up the traditional career ladder, Rich20Something teaches you how to hack it. You’ll learn from other entrepreneurial badasses step-by-step techniques for turning your best skills into a business you’re passionate about. If you’re ready to level up, then grab the book! Purchas