Tim Colledge Radio.

In this episode myself and London based comedian Julian Deane talk about his journey into veganism, slip ups he made in the beginning and three tips if you were to go vegan today. Enjoy --- Send in a voice message: https://anchor.fm/tim-colledge/message

Another information packed podcast. In this episode myself and Dave go over the intermittent fasting diets. Enjoy. --- Send in a voice message: https://anchor.fm/tim-colledge/message

A great chat with Ali on all the things related to yoga including how it has helped him physically and mentally as well as how he fell into doing his initial yoga teacher training. --- Send in a voice message: https://anchor.fm/tim-colledge/message

In this episode of Coffee With Coaches myself and Dave go over all things Low Carb... have a notepad ready if you think a low carb diet might be for you. --- Send in a voice message: https://anchor.fm/tim-colledge/message

In this episode of Coffee With Coaches myself and David Menzano talk about the vegan diet and the things it might leave you deficient in. Have a notepad ready... Enjoy. --- Send in a voice message: https://anchor.fm/tim-colledge/message

In this episode myself and fellow Abu Dhabi based PT Jade Rolfe discuss motivation and what to do if you find yourself in a training rut during lockdown. You can find Jade on her socials @projadefit on ig and Find FIT People on YouTube. --- Send in a voice message: https://anchor.fm/tim-colledge/message

Welcome to Coffee With Coaches. In this episode myself and Dave talk about all things training and nutrition while in lockdown. Please excuse the slightly dodgy line in the first 5 minutes, it’s crystal clear and great information after that. --- Send in a voice message: https://anchor.fm/tim-colledge/message

A short introduction to Dave who will be helping me answer your questions and discuss all things health and fitness. Enjoy --- Send in a voice message: https://anchor.fm/tim-colledge/message

Climbing Everest and a reminder how four words cand make your day. --- Send in a voice message: https://anchor.fm/tim-colledge/message

How not to gain weight while in quarantine... and it was so boring I threw in a funny story at about 8 minutes in if you wanna skip to there :) --- Send in a voice message: https://anchor.fm/tim-colledge/message

Me asking YOU how I can be of help over the challenging coming months. Just five minutes of me telling you where you can get my free stuff! --- Send in a voice message: https://anchor.fm/tim-colledge/message

Here is a thirty minute chat with Yoga One founder Mina Lee. Her journey into instructing yoga and opening a studio in The UAEs capital city. --- Send in a voice message: https://anchor.fm/tim-colledge/message

I cried a bit, Jenn cried a bit and you probably will cry a bit too. Part 2 of Jenns journey will blow you away.  This woman is unbelievable!  --- Send in a voice message: https://anchor.fm/tim-colledge/message

My weekly solo podcast ramblings on increased daily activity, my new training motivation and why I’m collaborating with a fish and chip shop. --- Send in a voice message: https://anchor.fm/tim-colledge/message

Jenn Oakley has lost 90kg (200lbs) in 18 months and theres more to come. In this episode we discuss her journey to fat! Eating and the emotional processes that got her weighing over 400lbs. Please listen and get in touch on the usual social channels or via the Anchor app. As always, more love, more fitness. No BS! Tx --- Send in a voice message: https://anchor.fm/tim-colledge/message

Lessons learnt from mad $hi7 I’ve seen in gyms over the last 15 years. --- Send in a voice message: https://anchor.fm/tim-colledge/message

My first solo podcast. Please give me feedback on how to improve, topics to talk about and rate me on iTunes (only if it’s a 5 star rating). --- Send in a voice message: https://anchor.fm/tim-colledge/message

An intro to my new podcast project. As always it'll be me talking all things fitness, nutrition, fat loss and I imagine as I'm now a wanna be yogi I'll be broaching that topic too.  Feedback welcome and if you enjoy it please share it on your social media. --- Send in a voice message: https://anchor.fm/tim-colledge/message