Intimateconversationspodcast's Podcast

Blown away as I imagined by return guest John Wineland.  Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more palpable to receive by our partner.  In this extraordinary conversation we also discussed... -How being with the feminine storm is not about putting up with wound dumping or ambushing the masculine with anger... -How we're always going to fail in the practice of intimacy, devotion to love, and masculine and feminine polarity… we just need to recommit... -How often when we attempt to repair after a rupture, if we told the truth, we honestly don't want to hear about their experience...  and what is it going to take t

In this episode I reveal why I created the Theatre of Redemption and why it works… and why many clients avoid it yet once they go through it the first time, their life opens up. I move on to answer (5) of your awesome questions... -1. Could you share your insights on the first steps someone should take when they feel completely overwhelmed by anger and betrayal after a relationship ends? *Feel. Thinking won’t help. Distracting and bypassing clearly make it worse. Create space, a safe container, with a facilitator such as myself, or the backdrop of Nature or being received by Consciousness Itself and FEEL. -2. You often speak about transforming negative emotions into positive action. Can you elaborate on how someone can channel deep-seated anger from past abuse into a force for fierce love and self-compassion? * Positive action is best accessed after doing the Theatre of Redemption in the Dance of Polarity Process where you literally see how you are better, stronger, wiser and more evolved having gone throug

OK why is it that I lose my shit and cry my face off with grateful happy tears every time I talk to these two? I loooove them. Their bravery, willingness to do the work, to feel and stay connected to themselves and one another, their team mentality, their assuming the best with one another even when triggered, their honoring of each other's feelings...  They are nothing short of inspirational.  In this absolutely transparent and real podcast we also discussed... -The power of consistently making time for one another being alone even with 2 little kiddos...  -The literal transformational experiences my annual intimacy retreats are for their souls, their marriage and their future...  -How having a third party who unconditionally loves you with zero judgment and believes in your capacity to heal, provides the secret sauce to keep going. -How being a part of a community coaching with like hearted people consistently provides growth and fuels breakthroughs that create the relationship of their dreams... -How becau

Oh The Places You’ll Go! That Dr. Seuss book title reminds me of our growth and evolution as leaders! This blast from the past interview in 2016 with John Wineland on Intimate Conversations highlighted John when we both contributed to the Good Men Project. John has travelled world-wide teaching his vision of embodied men’s work and deep relational practice. Back in 2014, he founded The New Men’s Work Project, which has attracted men from around the world looking to develop as leaders in their relationships and communities. Soon as a return guest in 2024 in Season 12 of Intimate Conversations, he’ll share more about his book From the Core, his Podcast Embodied Relationship Experience and more. ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can’t get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let

I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships? In this inspiring conversation you will discover... -The importance of being able to feel the whole of life, not to bypass the hurt or disassociate ...but to feel it all, move beyond identity and embrace unique values to experience a never known before possibility. -How reality isn't stagnant, it evolves, Eros evolves, the ever deepening of intimacies where homosapiens are evolving into what he and Dr. Barbara Marx Hubbard call Homo Amor. -How First Principles and First Values allow us to tell a new Story of Va

I'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships? In this inspiring conversation you will discover... -The importance of being able to feel the whole of life, not to bypass the hurt or disassociate ...but to feel it all, move beyond identity and embrace unique values to experience a never known before possibility. -How reality isn't stagnant, it evolves, Eros evolves, the ever deepening of intimacies where homosapiens are evolving into what he and Dr. Barbara Marx Hubbard call Homo Amor. -How First Principles and First Values allow us to tell a new Story of Va

I loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper understanding and intimacy? I spoke of clients caught in a cycle of him being frustrated and she shutting down… AND how to pattern interrupt and see the ‘enemy' not as each other, but the cycle they were caught in. Conflict is showing us where we can’t be in allowance, where we’re still defending a position, where we need to be right, in control etc. vs curious, accepting, how can my life be even better with this perspective or point of view ~~ Then I shared about balancing emotional extremes: Relationships often expose us to the extremes of our emotions. You asked, what advice do you have for couples to help them navigate these highs and lows without losing their con

Life is amazing in that we never know the impact we make,  whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade!  She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready to dive into this level of work. She's become such a huge contribution to our inner circle community, even traveling across the globe to be with us at the Annual Intimacy Retreat in Costa Rica!   In this delicious conversation we also discussed...    -Her exquisite evolution in learning to receive, let go of control, be adored and even fed...   -How the power of the inner circle community has inspired her to open wider and trust more deeply again...   -How she was a profound contribution to me in a sexual somatic session after the retreat completed in Costa Rica, truly magical in her ability to see my blind spots...   A-ll the incredible kinds of orgasms, ability

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened another portal to a sense of knowing, mastery and genius that in my opinion came from past lives. In this powerful discussion we also shared... What's potentially coming down the Pike in 2025 and 2026 astrologically for the United States of America... How he knew the year I had intensity with my son, my former ex and my businesses... What's potentially coming down the pike for Allana Banana vocationally and abundantly... How we can embrace our challenges, sit in the fire, allow the Phoenix to rise into our be

Oh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all.  We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened another portal to a sense of knowing, mastery and genius that in my opinion came from past lives.  In this powerful discussion we also shared... -What's potentially coming down the Pike in 2025 and 2026 astrologically for the United States of America... -How he knew the year I had intensity with my son, my former ex and my businesses... -What's potentially coming down the pike for Allana Banana vocationally and abundantly...  -How we can embrace our challenges, sit in the fire, allow the Phoenix to rise into our be

Talk about an awakening of presence, elegance, confidence and unapologetic ownership of her dreams... I loved this one on one girl night connection about Little You, feelings and love with my inspiring client Samantha. This recording came on the tail end of spending close to a week with her in Costa Rica at the annual Intimacy Retreat... and was even more special given she came to me recommended by a past client who found the love of her life and is now married. Samantha does the work, she's learned to slow down and feel her feelings, play a hell of a lot more, and bravely ask for what she wants in a softer more feminine way. In this inspiring conversation we also discussed... How the caliber of men she's attracting based on this work is higher as is her willingness and capacity to be alluring, bold and more patient in her dating journey... How this work allowed her to give voice to her dreams to be recognized for her service work on the planet as well reveal a pure, core desire to be a mother... How he

Okay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed... -How many well intending women are running on adrenal fatigue in their masculine energy valuing their accomplishments while often rejecting their souls. -How it's terrifying for the ego-will to surrender to Divine Will and yet it's the path of ascension into the fifth dimension to do this level of work with self-love, self forgiveness and surrender to the divine. -How our darkest shadows are the portal to our brightest light as they illuminate our purest evolution and awaken playfulness for our sweet souls. -How

I loved filming this episode upon returning from Costa Rica where I did a very powerful Little You Process with the attendees. I'm grateful to answer questions that my social media team has gathered from you to navigate intimacy challenged by unresolved childhood trauma. In terms of deepening intimacy and attracting healthy partnership that thrives overtime, absolutely every single client I've ever worked with for the past 20 yrs required healing emotional triggers, integrating past trauma's and deepening their relationship with their vulnerable, transparent Little You. The results are epic! They 'become the one' to 'find the one'! Yet the journey requires bravery, humility and commitment. In this solo episode I answered your questions such as... -In what ways can unmet childhood needs and expectations influence individuals intimate relationships and their connection with Little You? -How can partners support each other in navigating the challenges that arise from unresolved childhood trauma coma impacti

Oh my God how I love this woman! How inspiring to listen to her story from dating dud's desperately, to not only meeting the love of her life, yet having to be patient, surrender and continue to double down on falling in love with herself... until he finally said, why don't you move in, babe. :)  How inspiring to see how doing this deep intimacy work also gave her the clarity and courage to leave corporate and thrive as an entrepreneur giving her unique gifts and continuing to expand her talents in her consulting practice.  And how humbling for me it was to realize that it's my vulnerability, transparency and revealing that I'm not perfect (and often a hot mess) led her to trust me MORE and get even more value out of the intimacy training and community... because it's so safe for us all to be ourselves, pick ourselves up, keep growing and soar... together. In this delicious conversation we also discussed...  -How downright nervous she was in the beginning to share on the calls... yet how in a very short perio

Healing Happens!  This woman is one of the most delicious humans on the planet, an inspiration beyond measure, a heart of gold, brave as shit. She's a testament to never giving up on love and doing whatever it takes to heal and open her heart with such a positive attitude and of course, the results to show for it!  She knew that the therapy and courses she took moved the dial but hadn't created lasting healing or transformation...  after all she was still single. I'm honored that she saw something in how I was being and knew working together was the path home.  In this glorious conversation we also discussed...  -How she's literally learned how to stop navigating the world from fear in her mind into fierce love in her body... -How she didn't realize she was not only disassociating but all of her body parts were separated and not a cohesive whole until...  -How adding the psychedelic somatic integration work to our coaching catapulted her results into softness, receptivity, confidence and alluring a great man

What a delicious conversation with such a connected, highly vibrating beautiful woman of feng shui mastery, Marie Diamond. There's a gentleness and ease to the way she shares information regarding colors and images and directions to shift our finances, love life, health and spiritual connection. Be sure to pick up a copy of her latest book and allow it to support your greatest success abundance and well-being for 2024.    n this elegant, aligned and spiritually connected conversation we also discussed...   -How from a very young age Marie saw ascendant masters and how her near death experience shaped her life... -Key features for your bedroom whether you're in a relationship or single to expand intimacy and deepen connection... -Specific feng shui choices for your office for more abundance, cash flow, and future wealth and joy in 2024... -The ease with which life can shift for you when the energy of your environment aligns with your unique personal energy number... I'm a (2), what are you? -----------------

I love interviewing my coach for the past 6 years, Wendy. There were things she used to speak of that I understood in my mind, but it's taken doing the deep work for years to truly embody them as a soul sovereign being. It really comes down to feeling whatever comes up and integrating it so as to live truth at all costs, be the leader of our own lives and no longer a victim or follower.   In this potent conversation we also discussed...   -How our healing triggers something unhealed in another, how to process pain and extend grace, knowing you get what you give and ultimately those who have hurt us have to live with who they are.   -How the fear of people thinking we're crazy stops so many of us in making bold choices, living from our inner knowing and cosmic heart and letting go.   -How avoiding pain is a betrayal to our healing and ascension yet by leaning in, cranky people and intense life circumstances can be the catalyst to our greatest evolution. https://alinealifecoaching.com/finding-the-path-of-me-b

In this episode I share the evolution of ‘Surrender’ in my life… what I thought it meant… what it REALLY means… and that I’m still a work in progress. Surrender to me is about letting go and letting God, the Divine, the Great One, the Universe handle the details. The trick is doing this while simultaneously completely showing up as an empowered, sovereign and unattached being. It’s about letting the Divine handle the details, knowing I can’t mess it up, being unwilling to waste my energy resisting, controlling or judging myself. It’s a way of being in allowance of all, softening my preferences, opening to a grander plan I may not understand. Some days it’s really hard to BE this. Other days I’m completely Home.    In this solo episode I also discussed…   -How I initially thought surrender meant I was giving up, letting go of my dreams. Or I'd sugarcoat my feelings saying ‘I surrender, everything is love and light happening' for a reason’ but really I was just being a coward unwilling to take ownership, grow u