Adulting With Ebonie

Meet Kate TaylorKate Taylor is a leading creativity and empowerment coach, Master NLP practitioner & clinical hypnotherapist and Qoya teacher enabling women to seek out their ‘why’ so they can live a life on their own terms. She’s on a a one-woman-mission to help others live life full of creative expression in order to live well, work well, and feel good.She created the Practical Magic Activation Deck as a tool to help people activate their inner wisdom and become their own life coach. Practical Magic is Kate's blended melting pot of goodness to empower people to come back into their own truth to live creatively and beyond.Whether getting started with a creative business idea, or simply living a life less ordinary, Kate brings creative spark, magic, and a bit of rock n’ roll colour to her clients lives. You can find out more about her over on Instagram @katetaylorcreativelivingFav quotes from this episode:“We’re all like walking disco balls, reflecting back off each other”“What feels playful? What feels f

Meet Joyce OladipoJoyce Oladipo an international sex, love and relationship coach for ambitious women who desire to reignite deep satisfying love in their relationship, experience sexual bliss, and awaken deep orgasmic pleasure in their body.She loves LOVES anything sexuality and is honored to be serving and guiding ambitious women from all over the world through her products, programs, and coaching services rekindling sexual fire, creating strong relationships and a deeply satisfying lifeFav quotes from this episode:“Sex affects our brain, it affects our health, it affects our wellbeing”“There are a lot of entrepreneurs who can’t keep their sex life together”“So many women think sex is bad, or they’re not getting their needs met.”“It is part of the hierarchy of needs to have pleasure in our life”“We are talking about the exchange of energy” “You don’t get to opt out of this one by saying I’m single” “The more we devote time to explore this side of ourselves, the more we know how nurturing it is to

A Solo Episode With Ebonie...In this episode, I talk all things creation and creativity. I explore the link between desire, pleasure, creativity and real happiness and how that can play an integral part in the success of your business.Fav quotes from this episode:“Creation comes from desire and pleasure”“I’m just doing what lights me up”“What do you do just for fun? Because it’s in those moments that you reignite your desire and creativity.”“Have a go and come at it with curiosity”“Ultimately pleasure is the fuel that we need to run on”In this episode I talk about:The intersection between creativity, pleasure and desire. My new book: Nina PearlThe importance of making time for the things you enjoyThe value of not having it all figured outHow taking care of you = taking care of your business Plus, I talk about the future of the Adulting with Ebonie Podcast and we celebrate our 50th episode!Resourceshttps://ebonieallard.com/i-am-nina-pearl/

Meet Bernard CharlesBernard Charles is the author of The Rainbow Revolution. He is also known as Colour Maje and you might have seen his stuff on Buzzfeed, Thrive Global and Soul and Spirit Magazine. You can find out more about him over on his website https://thecolormage.com or on his facebook page Fav quotes from this episode: “I’ve always been aware that colour is magical.” “It’s my intention to make the United States more colourful!”“It would be so cool for us to exist in a place where every body, size and shape and colour and spectrum of expression was represented so that we all knew that we belong.” “To be an adult just means you love one another – it doesn’t have to feel like a grinding arduous experience.”“We are all beautifully different”“The difference between a misfit and a maven is taking ownership”In this episode we talk about:The metaphysics of colour.How colour affects our mood, hormones, and wellbeing and creativity.The deeply personal associations we hold about colour

Meet Sarah AkwisombeSarah is a design influencer and creative entrepreneur. After getting fired from her office job she started her interiors blog which soon turned into her full time career. When she realised a lot of her audience were asking her how to start a creative business, she saw a chance to found the No Bull Business School, an online education business helping women turn their passion into a business. You can find out more about her over on Instagram @sarahakwisombe, or on her website www.sarahakwisombe.comFav quotes from this episode:“Adulting is having your shit together so that you can have fun.”“Lead by example.”“The whole entrepreneurial scene is dominated by the masculine.”“Having your own business is one of the only things that will really make you examine every aspect of who you are.”“What we give our intention and attention to is what we get more of.”In this episode we talk about:Self awareness as the key to continued growth and successDifferent leadership styles and learning to balan

Meet Alixandra WildeAlixandra founded Wylde in early 2018 to help creative folk with BIG visions reconnect with themselves and reignite their magic; marrying the physical with the woo woo for maximum impact! She knows what it feels like to work a soul sucking beige 9-5 life whilst knowing you have so much more to offer the world! And she’s on a mission to liberate all creative Wylde souls!Find out more about her over on her website https://www.wearewylde.com/home/, over on Instagram @wyldewithin, or on Facebook https://www.facebook.com/wearewylde/Fav quotes from this episode:“Life is not a fucking Ikea manual!”“Life is about being aligned to your core and acting on that.”“We are multidimensional beings - living multidimensional experiences.”“It’s about loving every fucking being on this planet.”“Boundaries are just energy.”In this episode we talk about:How setting boundaries might be painful, but is actually an act of loveFamily - and how sometimes we have to step away from those that we love. How strugg

Meet William PullenWilliam Pullen is an innovative psychotherapist, the founder of Dynamic Running Therapy, a Ted X speaker and the author of the book Run for Your Life. You can find out more about him over on his website www.dynamicrunningtherapy.com or on the app of the same name.Fav quotes from this episode:“I can get anyone to run a marathon within one year!”“I think that we are happiest when we are doing things.”“We really need to include the body [in healing modalities] - the body has so much to say.”In this episode we talk about:The link between embodiment and mental healthHow talking therapy sometimes isn’t enoughTop tips for getting started with running (and how to actually enjoy it!)Supporting the three different brains (head, heart, and gut) with different methods and activities  Plus, we talk about ritual and community and the role they play in feeling connected and alive Resources:Movement is Medicine (Ted Talk)Run for Your Life (William’s Book)

Meet Joanna TurnerJoanna Turner, is an International Speaker and leading Spiritual Success Mentor, (and former Chartered Accountant!) She is a mentor to female entrepreneurs, and specialises in busting money blocks and helping them to alchemise fear into flow and awaken their infinite possibility.She acts as a bridge between the spiritual and business worlds combining; her strong business acumen, gained from spending 17 years in Finance, with her years of spiritual practice, including being a Shamanic Reiki practitioner. She is the founder of Akashic Alchemy, teaching people to read their own Akashic Records, using her simple technique to align to their Soul Purpose and beyond.She is a digital nomad and is on a mission to raise the frequency of the planet.www.joannaturner.com <http://www.joannaturner.com>Fav quotes from this episode:“There is middle ground”“I remember having sex for the first time sober and thinking What. Is. This?”“I’ve now had some of my wildest moments completely sober.”“We’re just a

Meet Becky RuiBecky is a photographer specialising in personal branding for ethical business owners. She gets excited about the journey of transformation that takes place when we become visible with our calling. Especially in front of the camera. She’s fascinated by how living in connection with creativity and intuition gives us the confidence to be ourselves, trust our gut and allow our best lives and businesses.You can find out more about her over on her website http://www.beckyrui.com/ or on facebook, or Instagram @beckyruiphotoFav quotes from this episode:“Age is so irrelevant – some people in their 40’s don’t have their shit together in the way that some 20 year olds absolutely have.’“It’s so important to be around people of different ages”“Environment is everything”“We’re not saying that you have to leave home and travel the world- just clear a space on your desk and see how that feels”In this episode we talk about:Age. And the ways it is and isn’t importantHow taking risks adds value to our livesThe fl

Meet Suzy AshworthSuzy Ashworth is a mindset, messaging and miracle mentor for women in business. The vision is to help 1 million women achieve economic freedom through building soul based businesses that help them to live a life of limitless experiences.You can find out more about her over at http://suzyashworth.comFav quotes from this episode:“Through the different chapters I have learnt to be high on life and get the juiciness and deliciousness out of living”“I have learnt to be high on life”“It’s none of our business what other people think of us”“I want to die feeling like I’ve done a good job”“Life is a mansion with incredible surroundings- don’t spend your life in the kitchen and miss all the gardens and lakes!”In this episode we talk about:Exploring the infamous line between wildness and responsibilityAn Alternative way to “get high” that don’t involve intoxicationThe two types of ages: Energetic age and Body ageThe inner child and the cronePlus, we talk about how other people’s success holds the key

Meet Eyenie Schultz.Eyenie Schultz, aka, Technicolor Priestess, is a Style Alchemist and ICONIC Presence Expert who helps avant-garde badass women to express their essence fully, from the inside-out, so they can finally show up as the ICONIC Visionaries they are! She believes that personal style is sacred and that when elevated, it helps raise consciousness and can create real magic in all areas of our lives.You can find out more about her on her website http://www.technicolorpriestess.com, facebook page https://www.facebook.com/eyenie.schultz , and over on YouTube https://bit.ly/2xmKOEM  Fav quotes from this episode:“We are told to shrink ourselves and not express who we are because it makes other people uncomfortable”“Not giving a fuck and just being who you are -that’s adulting”“It’s more important to dress in a way that makes you feel amazing when you nothing to dress up for”“It’s never about reaching a place of perfection”“Do to your closet what you want to do with your life - Release everythin

Meet Izzi Von KöhlerIzzi is also known as the Princess of Unicorns. She’s a vegan personal trainer, has an ever growing tribe of followers on instagram and on youtube where she shares everything food and fitness.You can find out more about her over on Instagram (@princessoftheunicorns) or on Youtube Fav quotes from this episode:“I don't believe you should force yourself to do something if you are hating every minute of it”“You have to enjoy your workout”“Some days you don't want to do it, but you do it anyway”In this episode we talk about:How training has changed Izzi’s whole lifeHow its normal to feel intimidated at the beginning of your fitness journeyThe importance of finding a community or a place that you enjoy working out inHow not every activity is right for every person. It’s about finding the ones that work for youStaying accountable to yourself and othersPlus, we talk about how to navigate the world of social media when you run a personal brand.

A solo episode with Ebonie...We find ourselves at episode 40 of the ‘Audlting With Ebonie’ Podcast and, I’m reflecting back on those episodes with deep gratitude. It has been such privilege to chat to all my amazing guests and discuss what we think being a kickass kind adult in this world means. I’ve loved seeing the podcast in the ‘New and Noteworthy’ chart. I’ve loved connecting with you all by reading your reviews and messages that let me know that you’ve been loving it as much as I have. I’m fully committed to continuing the episodes and we have some amazing guests coming up.I haven’t always felt this positive about the podcast. Way back at the beginning before I started, I was riddled with doubt and fear. Did I have enough time? Would people like it? Would the production value be high enough? Would anyone want to come on to talk to me? But I did it anyway, and that’s what this episode is all about. Learning to feel the fear and do it anyway.Fav quotes from this episode:“Part of the joy of being a spiritu

Meet Alice RoseDuring 11 rounds of fertility treatment, Alice Rose found a way to really love her life, despite what they were going through. She found a connection to a strength she didn't know she had. Her journey inspired a book and a really engaged Instagram community, where she shares ways to find that connection for people going through a similar struggle. You can find out more about her over on her website http://www.thisisalicerose.com and on Instagram and Twitter @thisisaliceroseFav quotes from this episode:“Whether you think you can or you can’t, you’re right”“How can I possibly do the work that I want to do and help the people that I want to help, if I’m not looking after myself?”“What happened to me made me who I am and I wouldn't change who I am““You can either continue longing for something that just isn't here, or focus on the things that you do have and love”“One of the most powerful things you can do is to view yourself through the eyes of complete compassion and love”In this episode we

Meet Charlotte EléaCharlotte is a Worthiness Coach and Breakthrough Transformation Guide. She helps sensitive, unique and soulful women build their sense of worthiness, get to know who they really are, and unleash their light and true brilliance. She does this by showing you how to listen to your inner wisdom, break through the lies of unworthiness, transform deep wounds of invisibility and abandonment into trust and love, and embrace strength and courage.  You can find out more about her over on her website www.bigbeautifulbreakthrough.com,  on facebook , or on InstagramFav quotes from this episode:“The inner wild child doesn’t give a fuck about laws or rules” “Worthiness is about building a home for yourself within yourself”“Shadows present themselves to us when we are ready to integrate them”“You are only given what you can handle, so when you’re given it- handle it!”“Your deepest vulnerability is actually your superpower” In this episode we talk about:How it’s only possible to feel wor

Meet Alexander RoxoAlexandra Roxo is a Transformational Coach and Women's Empowerment Leader. Her writing on women’s empowerment, astrology, moon ritual, and spirituality can be read on Girl Boss.com, Teen Vogue, Mind Body Green, and more. She has been featured in the New York Times as a coach and healer, on Viceland TV, in the Guardian, Nylon Magazine and more.  She has been named a modern spiritual leader by Well + Good. Her online community MOON CLUB, consists of hundreds of women worldwide who attend her monthly online rituals. She has a growing social media following online where she recommends moon rituals and writes empowering messages daily and you can find out more about her over on her Instagram @alexandraroxoFav quotes from this episode:“We won't ever feel whole or happy if we don't accept our sexuality”“We have to get to know our own demons...in order to show up”“When we come to this magical earth school, it is to learn this relational way of exploring who we are”“Dripping things ou

Meet Steph DouglasSteph Douglas left a career in brand and marketing to start thoughtful gift company Don’t Buy Her Flowers in 2014. The idea came after she had her first baby and was inundated with flowers that were beautiful but required looking after at a time when she was feeling exhausted and overwhelmed. Steph also writes an honest blog about motherhood and relationships, believing that we’re all in it together as none of us really knows what we’re doing. Steph is married to Doug and they have three children – Buster (7), Mabel (5) and baby Frank. She likes gin, dancing, and napsFind out more about Steph over on Instagram at: @steph_dontbuyherflowers. You can also visit her website - https://dontbuyherflowers.com - find her on Facebook - http://www.facebook.com/dontbuyherflowers and find her over on Twitter: @DBHFgifts Fav quotes from this episode:“Adulting is about taking the rough with the smooth”“You have to work out how to function and not get too depressed about it. That’s Life!”“The ridiculou

Meet Joyce De BakkerIn this episode, Ebonie meets Joyce De Bakker, a holistic productivity coach who helps women streamline their businesses.  Joyce cuts through the confusion and sets up systems and processes that can really help her customers. Learn more about Joyce on her website: https://joycedebakker.comFav quotes from this episode:“Adulting is the biggest jigsaw puzzle in the world, with a million pieces and no picture to go by!”“I have permission to change my mind, do what I like and what works for me.  I am responsible for my life and wellbeing”“I’m an adult but… sometimes I’d still like everyone to do something for me!”In this episode we talk about:It’s easy to put yourself into boxes and become conditioned to live by other people’s rules, but you really do have the opportunity to change.How to break out of the automatic ‘I don’t know!’ habit by minding your language.How systems aren’t something that you HAVE to have, but if you want freedom, they really help you manage your time more appro

Meet Katherine BirdKatherine Bird is a transformational leader, healer, Shamanic channel, and guide and is here to help facilitate a shift in human consciousness.  She supports people through the processes of healing themselves and bringing their magic to the world. Utilising energy work, channeling, hands on healing, practice cultivation, coaching and mentorship, Katherine shepherds people through their awakening and the journey to become the healers, coaches and leaders they are meant to be. She helps people to open their channel and bring through wisdom, healing and guidance while remaining stable and grounded.Where can people find out more about you?: www.katherinebird.com Fav quotes from this episode:“Adulting is merging who we really are - remembering that - and bringing through all the magic and mystery from our childhood”“Being authentically us is truly adulting”“It’s absolutely okay to have fear”“I’m an adult but… I really find joy in the small, simple things”In this episode we talk about:

Meet Allison BraunIn this week’s episode of ‘Adulting with Ebonie’, Ebonie is chatting with Allison Braun about ‘Living Richly’.  Allison is affectionately known as the Queen of Ease. She’s the founder of The Business Pleasure Map, Clarity To Clients, and the Living Richly framework.  As an international Business & Lifestyle Success Coach she helps her devoted, gifted, but overworking and tired clients to expand into their next level of fulfilling success with more ease and joy and without pushing and hustling.For more information about Allison, you can visit her website website: www.AllisonBraun.com, find her on Facebook at @AllisonBraunTheJoyologist or on Instagram at@allisonbraunFav quotes from this episode:“Adulting doesn’t have to be serious - enjoy the journey as much as possible!”“Living richly isn’t just about money”“I’m an adult but… I love cartoons!”“I am enough. I have enough”In this episode we talk about:How people can feel rich despite their circumstances, and vice versa.That how r