Still Standing With Valerie Silveira

During these trying times, it may seem as if you need to wait to think about your purpose; your legacy, that this not true! Every day you are creating and leaving your legacy, and in the darkest days are when you have the biggest opportunity to build the right one. Please subscribe so you get notifications on new episodes. For more resources, visit www.ValerieSilveira.com

In every situation we have two choices - we can choose to stay down on the mat and suffer from fear, or stand up and face fear! Here is your inspiration to do just that! For more resources, visit www.ValerieSilveira.com

When all hell breaks loose, the $&!# hits the fan, or the hits just keep coming, it can feel as if you are cursed! Here are some tips to help you shift your mindset from cursed to blessed no matter where you are today. Visit www.ValerieSilveira.com for more resources.

This podcast is for Parents of Addicts, but everyone can benefit its message! We can all gain perspective from the tips. If you know a parent of an addict, it might help you to understand and to pass on the insight. Connect with me at www.ValerieSilveira.com

Life has never seemed so uncertain that it does now. The truth is that life has always been uncertain. Join me for some perspective that will help you to stand courageously during these challenging times. Connect with me at www.ValerieSilveira.com

Parenting is difficult in the best of circumstances, but dealing with a child in addiction, no matter how old they are, is another matter! There is no easy way through this, but these 9 tips will help you. You are not alone! I am standing with you. For more resources, visit: www.addictsfamily.com

The vast majority of reasons we have for not doing something, or continuing a destructive, or unhealthy lifestyle, are nothing more than excuses, neatly packaged to look like reasons. Making excuses is easy. We could make about a hundred of them right now. You could make an excuse for not finishing this article. Change takes time and effort, and a fight against the opposition, including our patterns of thinking and behavior, and those pesky excuses. It is time to set aside all of your excuses and start finding reasons.

Living in a state of guilt eats away at your self-worth and probably comes with an unhealthy dose of shame. You might be feeling guilty over something you did, or perhaps the guilt comes from the actions and choices of another person. No matter how the guilt showed up, it is time to let it go. Connect with me at www.ValerieSilveira.com

Shame is like layers of paint on an old door. Year after year, the layers become thicker, until we have the courage to stand up and shed the shame. This message will inspire you to do just that. Get more resources at: www.ValerieSilveira.com

Join me for an inspiring discussion and 5 Tips to Get You Out of the Pity Party. There is no power in Victimland, and I am certain you want to be a person of courage! For more, join me at: www.ValerieSilveira.com

When it all falls apart, we get mad, and we get mad at God. Our faith is tested and it waivers. Check out my 4 Pillars of Faith to Hold You Up When It All Falls Apart. For more of my coaching go to: www.ValerieSilveira.com

If you are caught in the comparison track, constantly comparing yourself to one person or many, you NEED to hear this message! For more of Valerie's coaching, go to www.ValerieSilveira.com

If your relationships are causing you disappointment, you need these 3 tips. They are all about managing expectations! Get more of Valerie's Coaching at www.ValerieSilveira.com

Do you ever feel as if it's too late to start try something new, start a new career, or even to change your situation? Join me for The Still Standing Show: "It's Never Too Late" Find all of my resources & social media links at: www.valeriesilveira.com

When life smacks you upside the head, it's easy to look around and notice the collateral damage. In the middle of your storms, and in and amongst the collateral damage, is collateral beauty. You have to be willing to look for it! Catch me Live on Facebook for The Still Standing Show: https://facebook.com/valeriesilveira Get all of my resources at www.ValerieSilveira.com

We all get disappointed by life, and by people. How can you manage those disappointments, or avoid them altogether? Join Valerie for this powerful message and WAYS in which you can manage disappointment. www.valeriesilveira.com

We get stuck in a rut. Life gets in the way. Confidence is low. We don't feel we deserve it. Whatever the reason, you need to Find a Reason to stand! Join me LIVE! Watch The Still Standing Show LIVE on Facebook - https://facebook.com/valeriesilveira Find out about all of Valerie's Coaching, Books, Events & other Resources at: www.ValerieSilveira.com

We come up with a multitude of "reasons" we don't work to overcome or to get to the next level. Let's face it - most of our "reasons" are really excuses. Did I scare you off? I hope not!! Join me - it might be the message is a bit uncomfortable, but I know it will be motivating and fun!! To watch live, go to https://facebook.com/valeriesilveira Find all of Valerie's resources at: www.ValerieSilveira.com

It is often our lowest points that can be the strongest motivators for change. I will share with you some of my low points and how they wound up being life-changing (perhaps even life-saving) moments. To watch live, go to https://facebook.com/valeriesilvera Find all of my resources at www.ValerieSilveira.com

Is putting yourself first "Selfish?" It is especially hard for women, and certainly moms to put ourselves anywhere near the top of the list and certainly, not AT THE TOP! Listen as Valerie explains how it just might be selfish to NOT put yourself at the top of the list. www.valeriesilveira.com