Still Standing With Valerie Silveira

Life’s challenges can feel overwhelming, but even in the midst of the toughest storms, it’s possible to keep moving forward. In this episode, I share 7 practical and powerful ways to stay inspired when life feels heavy. Whether you’re facing grief, addiction, or life’s unexpected twists, these strategies will help you find the courage to keep going and the hope to thrive.

The holidays can be filled with joy—but also stress, disappointment, and emotional triggers, especially for those navigating the challenges of addiction or grief. In this episode, I share practical tips to help you stay grounded, manage expectations, and even create new traditions that bring peace and purpose to your holiday season. Whether you’re facing family dynamics, grief, or simply the chaos of the season, these insights will help you focus on what truly matters and reclaim your joy.

In this episode of Warriors in Hope, I explore two powerful ideas that can transform how we experience life’s challenges. First, I’ll dive into the common tendency to say that others “made us feel” a certain way—but the truth is, no one has that power over us. We get to decide how we feel and what we think. Then, I’ll look at a deeper question: when life hands us major challenges or painful losses, could they be happening for us rather than just to us? As difficult as it may seem, perhaps these experiences are opportunities to find strength, growth, and even purpose. Join me as I share insights on reclaiming our power over emotions and turning life’s hardest moments into something meaningful. Learn more at ValerieSilveira.com

In this episode of Warriors in Hope, I reflect on an important realization in my journey—the distinction between being selfless and losing oneself. It’s noble to be selfless, but when we lie down in the muck and mire with others, we risk our own well-being. Through my story and insights, I’ll explore how to walk the line between compassion and self-destruction, and why the world needs each of us to stay strong. We are proof that resilience is possible, and our strength can be the light that keeps us—and others—moving forward. Join me as I discuss the power of standing tall in the face of hardship, reclaiming your life, and finding the courage to rise above. For more, connect with Valerie: www.ValerieSilveira.com

In a world where strength seems to be fading, we’re left wondering: Where have all the warriors gone? In this episode of Warriors in Hope, we’ll explore how societal shifts have left us more fearful and less resilient, and why reclaiming courage is more crucial now than ever. While today’s world often promotes safety over strength, each of us has an inner warrior ready to stand tall. Together, let’s dig deep to uncover the courage we may have lost, reigniting a spirit of resilience that can turn the tide. This is a call to all of us: the world needs warriors, and we each have the strength to answer. Learn more at ValerieSilveira.com

In this enlightening episode of Warriors in Hope with Valerie Silveira, we explore the powerful intersection of faith and action in the journey of supporting a loved one through addiction. While faith can inspire and uplift, it’s important to recognize that true change often requires us to get our hands dirty and do the hard work. Join me as we discuss the importance of balancing belief with practical steps to navigate the challenges we face. Through inspiring stories and actionable strategies, we’ll uncover how to harness our faith as a driving force while also being proactive in our healing journey. Discover how to cultivate resilience and find strength in both your faith and your actions. Learn more at ValerieSilveira.com.

In this reflective episode of Warriors in Hope with Valerie Silveira, we explore the longing for foresight in our lives, especially when navigating the unpredictable journey of addiction and loss. While it’s natural to wish we had a crystal ball to glimpse the future, we often find that the unknown protects us from the weight of what’s to come. Join me as we discuss the importance of living in the moment and embracing uncertainty. Through heartfelt stories and insightful reflections, we’ll uncover how accepting life’s unpredictability can lead to growth, resilience, and deeper appreciation for the present. Discover the freedom that comes from letting go of the need to know what lies ahead and instead focusing on the strength we can cultivate in the here and now. Learn more at ValerieSilveira.com.

In this poignant episode of Warriors in Hope with Valerie Silveira, we confront the harsh reality of being part of clubs we never chose to join—the club of "mom of an addict" and the club of "mom who has lost a child." These affiliations come with deep pain and heartbreak, yet they also create a unique bond among those who understand our struggles. Join me as we share raw, relatable stories and discuss how to navigate the complexities of these experiences while finding strength in community. We’ll explore ways to honor our loved ones and transform our grief into a source of empowerment, showing that while we may not have chosen these clubs, we can still find hope, healing, and connection within them. Learn more at ValerieSilveira.com.

Whether you like it or not, you are at war with your Beast! So, if you are in a battle, why not fight like you are? This message is important and inspiring! Become a Warrior in Hope: www.WarriorsinHope.com

Is it possible to fake it til you make it when addiction is in the family? Will it work to smile on the outside, and eventually, you genuinely smile on the outside? Join Valerie as she shares her experience with this situation. Become a Warrior in Hope: www.WarriorsinHope.com

Valerie shares some incredible insights into her learning experience from a recent major surgery in this episode. Some of the perspectives might surprise you. Enjoy this message of hope! Become a Warrior in Hope: www.WarriorsinHope.com

I know you're scared. We all are. Life can be terrifying at times. But, on the other side of your fear is more courage and strength than you thought possible. Join Valerie and be inspired to choose courage. www.WarriorsinHope.com

In this podcast episode, Leave the Isolating World of Shame, Valerie inspires you to stand on top of your story and choose who you become because of it. Valerie shares her own journey of overcoming shame and offers guidance on breaking free from the isolating effects of shame. She encourages listeners to embrace their stories, recognizing the power and resilience they've developed through difficult experiences. By standing on top of their stories, Valerie shows how individuals can take control of their narratives and consciously shape the people they become. This episode provides a hopeful perspective for those seeking to leave behind the world of shame and step into a more empowered sense of self.

As a family who walked through our loved one's addiction (my daughter, Jamie) and her murder, along with the now eight years and counting process leading up to a trial, we are speaking out about the addiction crisis. Drugs flooding into our country have got to stop, or the death and destruction of our sons and daughters will continue at the alarming rate that it is! Join Valerie and her son, Sean, and husband, Rich, as they encourage you to speak out for your loved ones. Link arms with Valerie at: www.WarriorsinHope.com

As our kids grow older, we have intersecting journeys, but when addiction (or another self-destructive path) enters the equation, we can begin living their lives. We abandon ours in hopes we can save them. It's understandable, but it can be detrimental to their journey. Join Valerie for another candid and robust discussion. www.Warriorsin Hope.com - Join us!

PODCAST ALERT: "The Ripple Effect of Their Addiction" In this episode, Valerie discusses the negative impact of their addiction on moms and other family members, and she emphasizes the ripple effect of the impact. Further, she will inspire you to create an entirely different ripple as you choose to stand up and fight for your recovery from the trauma of your addiction. Join Valerie as a Warrior in Hope! www.WarriorsinHope.com

This week, Valerie has a candid discussion with her son, Sean, and husband, Rich, on the 8th anniversary of her daughter Jamie's murder. It has been a long road and no end in sight with the so-called justice system, but they are still standing! We all go through unexpected twists and turns in our lives, and sometimes, we get smacked over the head by one of life's two-by-fours or experience an ongoing painful journey. Join us for an update on our story and hopefully some inspiration for you. Link arms with Valerie: www.warriorsinhope.com

Feelings can be overwhelming. They come out of nowhere, and many want to stick around permanently. If we allow our feelings to run the show, one feeling after the other will toss us around like a rowboat in the ocean. There is a way to honor and respect feelings but override their tendency to send us into sadness, despair, and depression. Even when the anniversary of Jamie's murder approaches, I use a few techniques to ensure that I don't allow my feelings to dictate my life. Hopefully, a tip or two can help you manage overwhelming feelings. Connect with Valerie at www.WarriorsinHope.com

In this episode, Valerie chats with Warrior Annelle Abernethy about living with grief while embracing life. Annelle describes it as a low hum, a constant presence in life. Whether you have a loved one in addiction or recovery or one who has angel wings, this episode is a source of comfort and support. Remember, you are not alone in your feelings or your journey to freedom. Join us at: www.WarriorsinHope.com

Valerie's emotional journey through her daughter's addiction and tragic death was isolating despite her circle of family and friends. The weight of grief left her feeling lost in a sea of faces, overwhelmed by loneliness and despair. Valerie found solace and purpose through her struggles by channeling her pain into strength and empathy for others facing similar challenges. Opening up about her experiences led to a newfound connection with those who understood her journey. Valerie's story is a powerful reminder of the importance of reaching out and supporting others in times of darkness. By embracing her vulnerability, she transformed her loneliness into resilience and compassion, bridging the gap between isolation and community. Join Valerie at: www.WarriorsinHope.com