Still Standing With Valerie Silveira

Is it time to make peace the norm? Register for our first virtual event - Warriors in Hope™ 2022 (it's free but it's jam-packed with value)! www.valeriesilveira.com/warriors-in-hope-2022

Be sure to attend our first virtual event - Warriors in Hope 2022! https://valeriesilveira.com/warriors-in-hope-2022

Join us at www.WarriorsinHope.com for our first Warriors in Hope event! It's Warriors in Hope™ 2022 - it virtual - and it's free!

There are MANY benefits to lightening up and not taking life too seriously - I mean - seriously! :) Connect with me at www.ValerieSilveira.com

Join me at www.TraumaDisruptors.com my private members site. Our community is free. Hope to see you there. You are not alone!

Link arms with me at www.ValerieSilveira.com. Join our Trauma Disruptors Community and check out the Warriors in Hope membership!

3 Ways To Make Your Next Trip Around The Sun Better by Valerie Silveira

Why It's Better To Not Know The Future by Valerie Silveira

Tha Battle For Your Mind With Guest Dawn Ward by Valerie Silveira

6 Steps To Remove Stigma by Valerie Silveira

If we spoke to others the way we speak to ourselves, we probably wouldn't have many friends! Join us at www.TraumaDisruptors.com

Some people are not meant to be in our lives forever. This episode could save you a lot of aggravation. Join us at www.TraumaDisruptors.com

Don't let fear kill you! Join Valerie for some very enlightening information on the negative impacts of fear! Join us at www.TraumaDisruptors.com

Negative voices scream the loudest. Learn how to quiet them down. Join me at: www.TraumaDisruptors.com

There is still time to change your story! Link arms with me at: www.TraumaDisruptors.com

Feelings can come out of nowhere. Often, we allow negative or self-defeating feelings to run our lives, but it doesn't have to be this way. Use these tips to break the hold feelings have over you. www.ValerieSilveira.com

Getting rid of shame is tough enough, now we are in the days of the self-appointed shame police! Here are some tips on shedding shame during this exceptionally hard time. Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.

Banana In Bad Mood Out by Valerie Silveira

Our heads are about to explode with too much information! Here are 9 Tips to Help You Deal with Information Overload! Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.

When we lose a loved one we somehow think we need to choose between staying in grief and getting over it. I have a different way. Each time a milestone occurs we head back into overwhelming grief, but I have another way to keep the memories alive and stop dreading the milestones! Please be sure to subscribe to this podcast and connect with me at www.ValerieSilveira.com.