Still Standing With Valerie Silveira

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 88:49:50
  • Mais informações

Informações:

Sinopse

Podcast by Valerie Silveira

Episódios

  • 9 TIps To Get Out Of A Bad Mood Fast

    25/02/2021 Duração: 17min

    Have you ever noticed how easy it is to get into a bad mood and how tough it can be to get out of one? Check out these 9 Tips! www.ValerieSilveira.com

  • 7 Ways To Stay Inspired In Tough Times

    17/02/2021 Duração: 18min

    It is difficult to be inspired during the best of times, but in unprecedented times of uncertainty, it can seem impossible. Use the seven simple tips to help you stay inspired and away from stress and anxiety. www.ValerieSilveira.com

  • Personal Responsibility Even When You're Not Responsible

    31/01/2021 Duração: 19min

    Personal Responsibility Even When You're Not Responsible by Valerie Silveira

  • Living With BIG Loss

    24/01/2021 Duração: 29min

    Join me in this heartfelt message about living with Big Loss! Connect at www.ValerieSilveira.com

  • Everything Can Be Used For Good

    17/01/2021 Duração: 19min

    What you're experiencing is probably pretty bad and finding the good in it may seem impossible, but what it the bad could be a part of something good? You are going to love this perspective! Connect with Valerie at: www.ValerieSilveira.com Join our Community Facebook Group - The Trauma Disruptors

  • Take Responsibility

    11/01/2021 Duração: 15min

    Stuff happens to us, but we get to choose how we respond to it, use it, and empower us with it! Join Valerie for an encouraging message with some insight that might surprise you. Connect with Valerie at www.ValerieSilveira.com

  • How To Be Happy For Other People

    21/11/2020 Duração: 20min

    Do you find it difficult to be genuinely happy for others? Check out Valerie's latest episode that will give you reasons and tips for being happy for other people! Connect at: www.ValerieSilveira.com

  • 3 Tips Train Brain To Focus On Positive

    16/11/2020 Duração: 19min

    It's easy to run the "movie" in the mind of your failures, fears, losses, disappointments, and traumas. But, you can just as easily learn to focus on the positive. You are in charge of the movie theater! Connect with Valerie Silveira at: www.ValerieSilveira.com Join the Facebook Group: The Trauma Disruptors

  • 4 Ways To Encourage Yourself

    13/10/2020 Duração: 13min

    You can't afford to wait for someone else to encourage you - learn how to encourage yourself with these 4 strategies! Connect with Valerie at ValerieSilveira.com

  • Fight As If Your Life Depends On It

    06/10/2020 Duração: 21min

    Learn why it's critical for you to fight as if your life (or someone else's) depends on it! Check out all of Valerie's resources at: www.ValerieSilverira.com

  • Fearless After 50 - 3 Reasons Why It's Never Too Late

    21/09/2020 Duração: 18min

    Does it ever feel as if it's too late? You are too old to... You waited too long to... Listen to this inspiring message which will leave you knowing it's never too late! Get more resources at www.ValerieSilveira.com

  • Making Things Happen Or Waiting For Them to Happen?

    14/09/2020 Duração: 20min

    Should you MAKE things happen, or WAIT for them to happen? Is it possible to do both? Join Valerie for another inspiring episode! Join the next 21-Day Mindset Reset Challenge at 21MindsetReset.com!

  • The Mindset To Make A Difference

    24/08/2020 Duração: 21min

    Join Valerie for a discussion about YOU making a difference. Use Action #9: Make Meaning From the Madness and all of the 9 Actions to do just that. You will be inspired. Connect with Valerie at www.ValerieSilveira.com

  • 5 Valuable Lessons Learned From Children

    10/08/2020 Duração: 15min

    We are supposed to impart our knowledge, wisdom, and experience to children, but they have much to teach us! Link arms with me and get the Free Guide: "Develop a Warrior Woman Mindset" at www.ValerieSilveira.com Join my Facebook Group: Sill Standing Sisterhood

  • 6 Keys To Stay Positive In Uncertain Times

    26/07/2020 Duração: 17min

    You will learn 6 powerful keys to help you gain perspective and take some action to help you stay positive in these uncertain times (and beyond). Link arms with me at www.ValerieSilveira.com and get your FREE Guide: "Develop a Warrior Woman Mindset" Join the Facebook Group - Still Standing Sisterhood

  • Letting Go Of The Past

    19/07/2020 Duração: 23min

    If you are having trouble letting go of the past, this message is for you! Gain insight and perspectives to help you move forward into the future that awaits you and needs you. Get the free guidebook at www.warriorwomanmindeset.com

  • The Battle For Your Mind - Controlling the Input

    02/06/2020 Duração: 23min

    We are bombarded with negativity, fear-based headlines, panic, division, and more! It leaves us feeling stress, scared, hopeless and helpless. But YOU can take control of your thoughts and be mindful of what you put into that computer inside your head! Get YOUR FREE copy of "Develop a Warrior Woman Mindset" at www.warriorwomanmindset.com

  • It's All About Courage

    26/05/2020 Duração: 24min

    Today you get not one, but two inspiring messages about courage! I have no doubt you will be making a decision to choose courage after you listen. For more about The 9 Actions, my coaching, and other resources, visit: www.ValerieSilveira.com

  • Taking Care Of #1 Interview With Jimi Labonte

    11/05/2020 Duração: 53min

    Listen to this interview with my friend and fellow warrior, Jimi Labonte. He has been through a lot in his life, including being molested by a priest when he was a kid, drug addiction (a stint in prison that we don't get to in this interview), and the loss of his only child to breast cancer. Yet, Jimi remains a man of faith, serves others, and is filled with courage and an incredible attitude!

  • Peace When Your World Seems to Be Falling Apart

    03/05/2020 Duração: 21min

    How can you stay in peace (or get to a place of peace) when all hell breaks loose, or it feels like your world is falling apart? Listen to this encouraging message so YOU can begin to live with peace, even in the storm. Be sure to subscribe, and connect with me at www.ValerieSilveira.com

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