It's A Fit Life Creation With Katrina Julia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 321:34:43
- Mais informações
Informações:
Sinopse
Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com
Episódios
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Ep 158: How to Pursue Passion, Purpose and Profits for Entrepreneurs & Brands
01/10/2019 Duração: 39minWhen you think about the entrepreneurs, bloggers and brands you love, what comes to mind? Do you immediately think of passion, drive and excitement? That's what I think about when I think of Rachel Hollis, Ashley Renne, and the Apple brand. Whether you are building a personal or a business brand, there is no denying the power of story telling. Each and every story that captivates us involves a hero or heroine overcoming something painful. It is powerful when your faith inspires you to turn pain into purpose to pursue people too. It isn't pursuing people that want solutions to the problems you may solve because of your purpose. As a result, they want your help. As I walked through my own transformation story of a lifetime, I recognized the power of vulnerability and authenticity. Full Post - https://www.fitlifecreation.com/post/how-to-pursue-passion-purpose-and-profits-for-entrepreneurs-and-brands You become unstoppable when you pursue passion, purpose, and profits. What if you started combining what y
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Ep 157: How to Create Content Like a Boss
24/09/2019 Duração: 01h34minWhat do your favorite blogs, podcasts, and social media gurus all have in common? I'm betting that the media you consume the most helps you with lifestyle transformation whether in wellness, business, and/or travel. Full post https://www.fitlifecreation.com/post/how-to-create-content-like-a-boss Better yet, the blogs and podcasts you love the most somehow tend to give you exactly what you want before you even realized you needed it. As I transitioned from Corporate America & Side Hustle Queen to full-time entrepreneurship, I recognized what skills would continue to serve me. You can too. Ask yourself what do people always come to you for? Are you in wellness, media, or travel? Do you love traveling locally or globally and sharing with others? Is it easy for you to share how you create content and travel? To create content people love, think about how, when and where could you share to reach people? What types of content do you love to create? How could you increase your skillset? I get how you fee
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Ep 156: 3 Ways to Be an Overcomer (and Insights from Overcomer Movie)
17/09/2019 Duração: 49minIn the last several years, many teachings and training have transformed my life. These transformation training and events have helped me be an overcomer in many ways in life. Years ago, I would have never imagined that a movie would help me be an overcomer and contribute to my transformation story. https://www.fitlifecreation.com/post/3-ways-to-be-an-overcomer-in-life-and-insights-from-overcomer-movie I went and saw The Overcomer Movie the first day it released in Atlanta, GA. From the first time I saw the preview of the Overcomer Movie, I knew I wanted (and needed to go see it right away). I prayed and set an intention of Freedom before going to see the movie. Freedom is my word for 2019 as well. As a result, many (if not all) of my choices have been directed by this word. Some of you may have seen the movie War Room The same creators of War Room, Alex and Stephen Kendrick, created this movie. I have legit seen War Room over 15 times. The movie War Room and the book, Fervent by Priscilla Shirer (also i
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Ep 155: 7 Ways to Freedom: Beautiful Soul Series
10/09/2019 Duração: 01h46minIn today's instant and social media world, it is easy to compare someone else's Chapter 7 with your Chapter 1. Social media may help inspire or discourage you depending on your mindset. Keep in mind you see 1%, or a snapshot, of someone's life via Social Media. https://www.fitlifecreation.com/post/7-ways-to-freedom-beautiful-soul-series Being and becoming an entrepreneur may be the scariest thing we have ever done. Sometimes, we stop ourselves and self-sabatoge because of fears. We all have layers to face of fears of rejection, failure, success and the unknown. Our past successes can hurt us too because we get comfortable and don't stay as hungry or humble. It's important to remind yourself of the goals you set before for your life and the work it took for you to get here. It helps you relate to others, as well as helps you stay hungry and humble. You may regularly reflect on freedom in all forms like I do.. I've always loved to learn. It started with being motivated by creative, expressive, and time fr
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Ep 154: 4 Steps to Achieve Your Goals Sooner Than You Think in 2019
03/09/2019 Duração: 29minHello Goal Getter! You wouldn't be here if you weren't a Goal Getter! Likely, you have achieved some or many goals. Or, maybe you clicked because you are ready to achieve your goals easier and faster. Goal setting is critical to success. Goals help us to grow. At the same time, it is important not to make goals your God. What do I mean by this? Well, I used to set goals and strive to achieve them to the detriment of everything and everyone else - including myself. Years ago, in Corporate America I set only career and financial goals. My health, relationships and business suffered. I lost myself and I got burned out. Now, I follow a 90 day plan and seven steps to success to make sure I am aligned with my passion and purpose. At the same time, I am now applying the same skillsets I applied in Corporate to reach anywhere from 100-1000%+ return on investment and >7 figure results annually repeatedly. I feel like the skillset came back once I got everything in the proper order and practiced it faithfully. Did
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Ep 153: How to Create a Life and Business You Love (Sneak Peek to Journal)
26/08/2019 Duração: 32minWho doesn't want to create a life and business they love? Sometimes having everything external doesn't guarantee love and joy internally. You see people that have it all externally, yet you can see or hear unhappiness. Maybe, that's how you feel. It may take years to create a life and business you love, but it's worth it. There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I get it. I've walked from fear to faith, self hate to love, corporate to calling, and bondage to freedom. I continue to transform as well. You know you want to create a life and business you love, but you don't know where to start. Do you have a vision for your life? Who do you want to create with in your community? What ways could you get healthier? How could you make and manage money like a boss? Here, I will share a sneak peek to my Create It Journal A Life + Business You Love + Give Back.: A FIT Life Creation: Jo
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Ep 152: Transformation Challenge 3: 7 Ways to Change Your Life
21/08/2019 Duração: 21minYou may have heard of challenges or done a few. Or, maybe you clicked because you know you want to push yourself to reach a new level in life. https://www.fitlifecreation.com/post/transformation-challenge-3 Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to improve every area of your life? You aren't the only one. Do you know that people in the US are reporting being unhappy? There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I'm sure all this as no surprise. Hello! That's why you clicked this article. I know I felt like pieces of me were missing well before I started my transformation. It started with self love and losing over 55 lbs in 2014 and kept it off. Disclaimer: avg weight loss is .5 to 1 lb a week with a healthy active lifestyle. Those stats were not enough for me to change until I
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Ep 151: 5 Ways to Get Healthier & Stay That Way
21/08/2019 Duração: 19minYou may have heard of ways to get healthy, or tools to use. Or, maybe you clicked because you know you are ready to get healthy now. https://www.fitlifecreation.com/post/5-ways-to-get-healthier-and-stay-that-way Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to know the best ways to get healthier? Did you know that over 35% of people in the United States are overweight? This relates to health problems like heart disease among others. I'm sure that comes as no surprise and you already knew that. I know I did before I lost over 55 lbs in 2014 and kept it off. Yet, those statistics were not enough for me to change. You may feel the same. I get how you feel in every way. Why do you want to change your health? How will your life improve by changes in your lifestyle? Who will you impact by your transformation? Do you have a community to help you get healthier? How will you get healthier by using transformation tools? Here,
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Ep 150: One Day in New Orleans, LA: Itinerary to Transform and Travel
16/08/2019 Duração: 19minOne Day In New Orleans: Itinerary to Transform and Travel in New Orleans, LA You love to travel and have new experiences. You want to get away, recharge, and stay healthy while traveling. Traveling helps you get away, have new experiences, and gain a new perspective. You want fun, food, and fitness when you come visit to New Orleans LA. Maybe, you want to come with your family too? You want to transform and travel. https://www.fitlifecreation.com/post/one-day-in-new-orleans-itinerary-to-transform-and-travel-in-new-orleans-la It's easy to see why New Orleans feeds your soul with the vibes, music, and food. The city combines fun, food and fitness in every way. The city is walkable and transportation friendly, especially when you stay downtown or near the Street Car line. There's plenty to experience one day in New Orleans, LA to transform and travel whether you come solo or with family. After you read this, you may want to stay in New Orleans, LA longer. Follow this One Day in New Orleans, LA: Itinerary t
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Ep 149: 90 Day Plan: 7 Steps to Success
09/08/2019 Duração: 01h08minYou've heard about 90 day plans, yet you've never been taught to do one or done one. Perhaps, you've done one but you feel like you did great in some areas, but not others. I completely relate. In college and in corporate, I was successful with 90 day plans. However, when I became an entrepreneur, my vision blew up for my life, I had challenges to set up goals initially step by step with time and action required. As I successfully lost over 55 lbs, I began to see the appropriate time frames. Disclaimer avg person loses .5 to 1 lb a week with healthy active lifestyle with Herbalife. As I began to grow spiritually, mentally, emotionally, I began to develop a framework for the 90 day plan. time frame. When, I focused on creating this all in one lifestyle brand with tips tools, and tech included, I learned more on the time frames to do it. As I started focusing on financial freedom, I got more lessons on actions and goal setting. This all impacts the community you create. If you are very simple and clear on
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Ep 148: 7 Reasons to Attend Transformation Events
07/08/2019 Duração: 01h01minFull Post -https://www.fitlifecreation.com/post/7-reasons-to-attend-transformation-events In today's digital world, you have likely run across mention of transformation events. You may regularly attend workshops and personal development events like I do. I've always loved to learn. It started with reading extensively as a child and even teaching my stuffed animals. It continued all through school including undergrad, grad and certifications. As an entrepreneur, like many of us, I recognized there were many skills I wanted and needed to learn. Call it an "entrepreneurship degree lol". Since becoming an entrepreneur, I seek daily wisdom from our Creator, read Success is Not an Accident and Joy Principle 4:8, I write down gratitude and goals daily twice daily. I choose to invest in events regularly as well. I believe there is nothing like a live event. I've attended events with Strategic Coach, Dani Johnson, Herbalife Global Nutrition, Brendon Burchard to name a few. . Most recently, I attended Herbalife Global
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Ep 147: 7 Influencer Tools to Build Your Brand
05/08/2019 Duração: 34minFull Post -https://www.fitlifecreation.com/post/7-influencer-tools-to-build-your-brand There are many ways to build your brand. Face to face, social media and podcasts work. Meetings, workshops, and retreats work. It all works when we do. Perhaps, you are doing some of these ways to build your brand. You may even be doing all of them. Unless you are living under a rock, you have heard about influencer marketing. You might be one. The basics of influencer marketing includes Influencers collaborating with brands on products, experiences and trips to name a few ways to create media and/or get paid. When I first started FIT Life Creation (our lifestyle brand with health, wealth, biz in 1), I started exploring experiences. In 2014, I became fascinated by story sharing, authenticity, and media with influencers across media channels. I simplified the concept in my mind to recognize influencer marketing is word of mouth at its basic level. At an exponential level, influencer marketing is aligned to circles of i
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Ep 146: 7 Ways to Create Content Easily When You Travel
02/08/2019 Duração: 01h14minFull Post - https://www.fitlifecreation.com/post/7-ways-to-create-content-easily-when-you-travel Do you get excited by traveling locally or globally and creating content with social media? Or, maybe you clicked because you know you want to create content easily when you travel. To get ready for the 7 ways, I want you to think about what you love to share and create? What types of travel experiences do you love? What type of content do you create without even thinking for social media? How do you share what you love? Do you outline a plan to create content? Are you flexible in your creativity? How do you mix up your travel experiences? When do you feel like sharing the most? What channels do you love to share on? Do you share in various ways? How do you repurpose your content? Are you using simple tools to create and edit? I get how you feel in every way. Once you read this article, you will look at creating content for social media in a whole new way. Here, I will share 7 Ways to Create Content Easily When
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Ep 145: SCALE SMART: Four Areas to Focus on If You Want to Scale Your Business
31/07/2019 Duração: 28minWe only have so many hours in the day. When we first start our business, we are business development, tech support, and customer service. Let's not forget about head presenter, workshop leader, and accountant all in one. To scale smart, we get to focus on areas to scale our business if we truly want to get to the next level. Yet, you don't know where to start. You have implemented technology and you have some ideas. Yet, you are not clear on strategy or scaling smart in your business. Even when I was in Corporate, I often thought of ways to use technology and teams to scale smart. This led to substantial results in efficiency dollars as well as new opportunities up to 7+ figures annually. However, when I read Tim Ferris's 4 Hour Work Week in 2013, my mind shifted further. Anyone else? I became focused on not simply creating a life and business I love, but freedom in all forms. My initial focus was time and location freedom, and now financial freedom. Did you know estimates forecast e-learning to reach $325 b
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Ep 144: 3 Tools to Build a Blog for Free (or Repurpose Your Content)
22/07/2019 Duração: 29minFull Article:https://www.fitlifecreation.com/post/3-tools-to-build-a-blog-for-free-and-repurpose-your-content Content is King, or so you've heard. A lot of your favorite authors, influencers or brands have a blog or podcast that you love. Yet, you don't know where to start. Maybe you have a website or blog already, and you know you may do more to repurpose your own content. Building a brand like a boss takes it further than your own website or Instagram. Have you thought about LinkedIn, Medium and/or Bloglovin' to start your blog or repurpose your content? If you have a blog already, having your content on these blogging platforms will help you create and increase your community by reaching their audience, as well as increasing searchability back to your website. Did you know that over 300 million people are now on LinkedIn alone - with a focus on professional connections? It is easier to focus on your ideal community since networking is the focus on LinkedIn. The increase of website and blogging tool
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Ep 143: Amazing Adventures with Ordinary People with Jenn of Coleman Conceirge
12/07/2019 Duração: 01h47minFeature with Jennifer, Adventurer, Overcomer, Wife, Entrepreneur, Blogger, Traveler We love sharing the journey of creating a life and business you love. It is about the stories and all of us relate to others in different ways! Amazing Adventures with Ordinary People with Jenn Jenn is the epitome of Amazing Adventures, Multi-Passionate, Adventurous Background, and Overcomer. She is a prior skier who went from an injury to reinventing herself in the spa world. She took massive leaps of faith and moved to Arizona where she also met her husband and adventure partner, Ed. They believe in Transformative Power of Travel Her passion lies in believing the transformative power of you, your travels, and amazing adventures https://www.colemanconcierge.com/about-us/ We will get into: 1) Jenn's Story 2) How We Connected via BloggerBridge 3) How Her Childhood and Parents Influenced Her 4) Pivotal Moments of Impact 5) How She Added 10 Years to Skiing When Doctor's Told Her She Couldn't 6) Moving Aro
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Ep 142: Behind the Scenes on a IG Live with The Global Wanderess Hanny
11/07/2019 Duração: 01h11minBoss, Traveler, Creator, Wife, Full-time Sales, Current Side-Hustler, Visionary of The Global Wanderess. Hanny is on a mission to wander with the Global Wanderess and create what she loves full-time. ........Feature Spotlight We have now created a community with Hanny for over 3 months!! She has been in our Creation Club: Monthly Mastermind!! We give you a behind the scenes sneak peek while we go live on Instagram together! Tune in! We previously featured here on the podcast too on Episode 127! CREATE IN OUR COMMUNITY 1 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH, BIZ IN 1: WITH 12 THEMES! 2 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR 3 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR 4 OUR ENTIRE FIT LIFE CREATION FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE 5 LIFESTYLE ENTREPRENEURSHIP INFLUENCER + BRAND COLLABORATIONS 6 BRAND INTEGRATIONS WITH WELLNESS, LIFESTYLE, FUNDRAISERS,
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Ep 141: Sneak Peek to Free 14 Day Challenge with Creation Club: Monthly Mastermind
11/07/2019 Duração: 01h03minSneak Peek to Free 14 Day Challenge with Creation Club: Monthly Mastermind Health, Wealth, Biz in 1 12 Themes Free 14 Day Challenge In the first 14 days, we include daily insights and bonuses on each theme so you see if you love it! Jump Start Unleash Inspiration Clutter to Clarity Time to Transform Smart Social Money Maker Boss Brand Website Wonder Scale Smart Inspire Influence Momentum Maker Crazy Confidence If you love it, and create with our community, we help you create a life and business you love even more with: a Monthly Transformation Pack with Tools Like Herbalife Global Nutrition, Wealth and Biz Tools Weekly Brand New Content + Course in Each Theme in Order + Monthly Bonuses Exponential Exposure Course on Press Trips, Speaking Gigs, Affiliates and More in Month 1 Tailwind Course for Instagram and Pinterest in Month 2 21 Day Challenge in Month 3 for Health + Wellness (and chance to Win Prizes!) And each and every month the creations and community continues. Along with hands on activities
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Ep 140: Feature: How to Make and Manage Money with Joici Souza
11/07/2019 Duração: 01h19minFeature: Joici Souza, Journalist, Influencer, Blogger, Course Creator We love sharing the journey of creating a life and business you love. It is about the stories and all of us relate to others in different ways! Joici is a Journalist turned Social Media, Blogger, Influencer and Course Creator in Brazil in South America! ........Feature Spotlight We talk all things on mindset, how we connected via Instagram and Glambassador, and her experiences with us in How to Create and Launch an Online Course in a Week, Money Maker Course and now our Creation Club: Monthly Mastermind We will get into: 1) Joici's Story 2) How We Connected via Glambassador 3) Her First Collab with Us 4) How to Create and Launch Online Course in a Week + her impressions 5) Her First Course: How to Create Content that Gets Attention + Results 6) Her Second Experience with us On Money Maker Course 7) Mindset, 6 Pack, Path, Crazy Cash, Momentum 8) How Her Lifestyle Brand is Growing + What's
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Ep 139: How to Make and Manage Money Like a Boss (What You Need to Know)
10/07/2019 Duração: 52minWelcome to How to Make and Manage Money Like a Boss (And What You Need to Know) I walk you through highlights of my own story + transformation. You will walk through a money mindset, creating a vision, and behaviors of wealth. The insider information you will receive on value creation and creating community will shine a light on your life and transform you in every way. So, for example, some of you may or may not know, I actually have served in over 7 industries and generating other 7+ figures annually. I've also worked with Secret Service and Law Enforcement in Fraud cases. However, even with the external evidence, I continued until the last 7 years to have chaos and clutter in my life with choices, habits, and money in every way. As a result, my own unique perspective is now experiencing time, location and expression freedom. I am now walking towards step by step towards financial freedom. What I did learn is how to flow with money from Creation to Saving to Giving to Investing to Leverage to Sp