Achieve Today

Coach Adam Mortimer, Director of Student Development at Achieve Today, will give 5 ways that you can improve your day in 10 minutes or less. These things are easy to implement and extremely impactful when it comes to your overall mood, your peace of mind, and your ability to conquer each and every day. Hope you enjoy!

Great opportunities arise in the most challenging times. Coach Lane explains how you can find new opportunities and see the positive side of every situation, especially when you're going through great difficulty. This interview was originally done to help you combat the challenges and unfortunate circumstances that have come from the COVID-19 pandemic. Not only will Lane's advice help with those challenges, but he'll also give advice that you can use for the rest of your life. Enjoy and make sure to follow the podcast.

Is COVID-19 impacting your finances? Do you struggle with money in general? In uncertain times, your financial mindset is incredibly important. Once you can control the emotions behind the finances, you put yourself in a better place to handle the actual money in front of you. In this episode, Coach Gil answers questions about gaining control of your financial mindset. He'll discuss fundamentals of getting your mind and emotions in the right place, then he'll give some practical ways to better manage your money. Thanks for watching and make sure to follow the podcast to get more valuable content!

Do you need relationship tips to help you survive being with your partner 24/7? Coach Dana answers 4 relationship questions for quarantine time that will help you to communicate better, express gratitude, and fortify your relationship. Here are the questions along with time stamps: 0:18 - What are the best ways to communicate more effectively with my partner when I'm with them so often? 1:52 - How do I bring up difficult or hard conversations with my partner? 5:49 - How do I express more gratitude or love when I'm with my partner 24/7? 9:09 - How do I use this time to fortify, not destroy my relationship? Thanks for listening! Don't forget to follow the podcast for more great content.

What's the difference between the conscious, subconscious, and unconscious mind? Coach Jed explains the power of your mind and how you can use your 3 levels of consciousness to move forward at a rapid pace in your life. You'll also learn techniques to get better sleep, control your daily mood, and master your emotions. Hope you enjoy!

Whether you've gone through a breakup, grown up in a bad environment, or struggling with a sometimes chaotic world, you know the deep and dark place of emotional pain. Coach Dana will give you several proven ways to get out of that dark place and into happiness, fulfillment, and ultimate self-love once again. Hope you enjoy. Thanks for listening and make sure to follow for more podcasts just like this one!

Long-time coach and expert, Adam Mortimer, explains the main reason you might not be achieving their goals and how you can get yourself into a better emotional state every day. You'll learn one perfect equation to always boost your mood and happiness. You'll also learn 7 morning habits that have proven to give you energy and peace in your every day life. Thanks for listening and make sure to follow our podcast for more topics just like this one!

Coach Jed explains the Law of Attraction in a simplified way and provides a powerful analogy to help you consistently get good results in life, even when unfortunate events happen. You'll learn how to expect the best, have a good mindset with every experience, and continually get what you want in life. Thanks for listening and make sure to follow our podcast for more topics just like this one!

Communication is one of the most important things in life, we speak with others every single day! Everyone has situations where they wish they could have conveyed something more clearly or they just don’t know how to respond. In this episode of the Achieve Today podcast, coach Jed revisits different ways and steps we can take to better our communication with others and answers questions from students with tricks to implement in every day relationships. Video Version Here: https://youtu.be/O8f34PB153M

Dealing with negative people in our lives can be very tricky – whether those people are family, friends, colleagues, or maybe even yourself. In this episode of the Achieve Today podcast, we sat down with Coach Dana to discuss how to set healthy boundaries and become an empowered individual to overcome any negativity that seems to enter our life.

Limiting beliefs are any belief that is holding you back from taking action and getting the results you desire. In this episode of the Achieve Today podcast, we sat down with Director of Coaching, Adam Mortimer, to discuss how to identify and clear out your limiting beliefs to achieve more, struggle less, and find happiness every day of your life. Enjoy!

This week, we took 20 minutes of highlights from an amazing group coaching call on self-esteem, overcoming self-judgement, and knowing your worth. You'll learn how to create a belief system and gain a different perspective that allows you to feel important and boost your self-image on a daily basis. The host for this call was Coach Rainbow, who's been a professional coach at Achieve Today for almost 5 years. Enjoy!

In this episode of the Achieve Today podcast, we sat down with Coach Adam Johnston to talk about overcoming life's biggest challenges with gratitude. Listen in and discover practical ways to see the good in every day. Adam shares incredible stories from his own life and the lives of others where gratitude has been the catalyst for complete change. - Adam Johnston has been an executive coach at Achieve Today for almost 2 years. To learn more about him, go here: https://www.achievetoday.com/coaches - Here are some timestamps from the interview... | 1:25 - Gratitude is the most important emotion to manifest anything | 3:35 - Adam talks about a student who recovered from heart disease with gratitude | 4:53 - How to train yourself to see the good in everything you experience | 10:28 - Practical ways to remember gratitude every day | 13:32 - How to express gratitude when you lose your job | 15:30 - How to stay grateful in health issues or anything you experience | 17:26 - Adam shares the power of gratitude in his

In this episode of the Achieve Today podcast, we sat down with Coach Jed to discuss communication. Jed gives several incredible tips to improve body language and understand communication at a deeper level. Jed also answers a few specific communication questions from students of the Achieve Today coaching program. Enjoy! - Here are some timestamps from the interview... | 1:27 - Jed explains the difference between a great and average communicator | 3:03 - Jed explains some great ways to actively listen in communication | 4:58 - How body language works in communication and several ways to use analog communication | 10:38 - Jed demonstrates an exercise that he does with families in crisis to understand communication better | 15:10 - Jed talks about the different parts of the body in regards to body language | 17:04 - Jed answers the question, "How do you bring up difficult discussions with people?" | 20:25 - Jed answers the question, "How do I overcome the fear of talking to someone important in networking?" | 2

In this episode of the Achieve Today podcast, we sat down with Coach Andrew Brinton to talk about the best ways to choose authentic positivity every day. You'll learn more about habitual reactions to negative situations, limiting beliefs that determine how you might react, and true ways to find positivity in both good and bad times. - Andrew has years of coaching experience in the personal development world. His life experience and stories are not only transformational, but incredibly insightful for anyone who is looking to overcome trials and become their best self. To learn more about him, go here: https://www.achievetoday.com/coaches - Here are some timestamps of the interview... | 1:35 - Andrew tells his story going from divorced and broken to positivity and growth | 3:54 - Andrew talks about the importance of positive language | 5:31 - Andrew explains habitual reactions, limiting beliefs, and how to find positivity in the bad days of life | 12:03 - Andrew guides Jake through a clearing exercise to help

In this episode of the Achieve Today podcast, we sat down with Coach Dana to talk about goal setting. You'll learn better ways to set your goals, build the right intent, and stay motivated every day. - Dana is one of our newest coaches at Achieve Today with a background of almost 10 years of experience with coaching and helping others achieve their goals. To learn more about her, go here: https://www.achievetoday.com/coaches - | 3:08 - How the goal-setting process has changed | 3:34 - 2 powerful reasons to set goals and stretch yourself | 6:44 - Dana explains her effective process of goal setting | 9:02 - Embrace your obstacles to achieve more goals | 11:49 - Using emotional intelligence to get aligned with your goals | 13:38 - The "Write and Burn" technique to let go of unwanted emotions and fears | 16:17 - Using repetition and emotion to motivate you towards your goals | 17:14 - Break past the New Years Resolutions curse and create the right intent with your goals | 20:45 - How often should you be looking a

In this episode of the Achieve Today podcast, we sat down with long-time coach Gil McIff to talk about presence and living in the now. Listen close as Gil will discuss what presence is and some very practical ways to start cultivating presence in your daily life. - Gil has been an executive coach at Achieve Today since 2003 and has a wide variety of experience in the personal development world. He specializes in spirituality, influence, and other concepts that help bring people out of a state of suffering. Learn more about him here: https://www.achievetoday.com/coaches - 2:00 - Gil explains the concept of presence and finding fulfillment 5:38 - A couple of shockers when trying to understand presence 8:14 - How to practice presence and mindfulness 14:38 - The cause of self-sabotage, suffering, and negativity 16:08 - Negative emotions and the fight-or-flight concept explained 18:39 - The power of conscious choice 23:00 - Is presence the first step to true change? 24:29 - The importance of giving no resistance

No matter who you are or what circumstances you are in, mistakes are going to happen. You can let them destroy you, put you down, and limit your progression. OR you can learn from them, achieve your goals, and take the necessary risks that allow for happiness in every moment. In this podcast, Coach Gil will teach you how to remove the pain from past mistakes AND change your perspective to effectively combat fear with any potential future mistake.

The perspective and mindset you have in life often affect the success and confidence you create. In this podcast, you'll discover 3 different mindsets and perspectives you can embrace to create more happiness, success, and fulfillment in everything you do. The content in this podcast is part of an exclusive course on the iAchieveToday platform: 3 Mindset Habits of Confident, Successful People. To take the full course, which includes more information and detail of each mindset habit, visit iAchieveToday.com.

When it comes to the thoughts you have about yourself, are they mostly positive or negative? Do you beat yourself up for past mistakes, future fears, or anything in between? You're not alone. In this podcast episode, you'll learn how you can break existing patterns of self-doubt and negative self-talk. To do so, we're taking you deep into the discussion of a group coaching call hosted by coach, Rainbow Abegg, a couple of weeks ago.