Holistically Healing Anxiety | Anxiety Coach | Stacie Younger

I had the pleasure of interviewing Marc, who is an ADHD coach. He shares his ADHD story and how he manages his ADHD. We talk a lot about nutrition, meditation, and affirmations. Take a listen for more details! Contact Marc here: Website: https://www.wellnesswithmarc.com/ Instagram: https://www.instagram.com/wellnesswithmarc Co-Author of Our Transformative Journey: https://ourtransformativejourney.com/

I had so much fun interviewing Cedric. He is the founder and director of Emotional Resolutions. He shares his anxiety story and so much valuable information on our emotions and our emotional patterns. We talk a lot about humans were not designed to have anxiety and how anxiety doesn't have to be a normal! Go listen for more details! Contact Cedric here: Websites: www.cedricbertelli.com and www.emotionalhealthinstitute.org Facebook: https://www.facebook.com/theemotionalresolutioneffect Twitter: @CedricBertelli LinkedIn: Cedric Bertelli

I had so much fun interview Rama. She shares her story on how and why she became a chef. She also shares some cooking tips for busy mamas. Go take a listen for more details Contact Rama here: Email: rama@wannabeechef.com Facebook: www.facebook.com/wannabeechef Instagram: https://www.instagram.com/wannabeechef/ Website: www.wannabeechef.com

I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care. Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without spending years in therapy. As the CEO of Path to Healing Therapy and Coaching and the creator of the ground-breaking programs, ‘Freedom From Trauma & PTSD’’ and ‘Banish Binge Eating’, Janine applies the same techniques that healed her own traumatic experience to help women from around the globe overcome their painful pasts in just 12 weeks. Janine is a licensed psychotherapist, clinical hypnotherapist and heart-centred life coach using an innovative new modality that radically transforms people’s lives by harnessing the power of their subconscious. Her private online support group Freedom from Trauma & PTSD provides a safe, non-judgemental space for women wanting a motivated, like-minded comm

I had so much fun interviewing Marybeth. She shares her depression story, how she got into somatic therapy and what somatic therapy is. She also shares depression symptoms and tips on managing depression. Here is what you can expect from Marybeth's Facebook Page: "The Easeful Journey Facebook page is an extension of Marybeth Kover’s private Somatic Therapy practice. The practice itself is based in Southern Vermont, but she offers 1:1 Skype sessions to those not local to the area. Head on over to “like” the EJ Facebook Page for daily gems of wisdom on how to actually live in your body and not just in your head and WHY this matters to your Nervous System. Music, merriment, and general good vibes are infused into the community as well, so steer clear if you’d rather not be refreshed, refueled, and revered on the regular :)" Connect with Marybeth here: Website: www.easefuljourney.com Facebook Page: www.facebook.com/Easeful-Journey

I had so much fun interviewing Cate who is an Integrative Health Coach. She shares her anxiety story. She also shares a lot of tips and info on both emotional eating and EFT/Tapping. Take a listen for more details! To contact Cate: Website: catebeauman.com Email: cate@catebeauman.com Instagram: https://www.instagram.com/realcatebeauman/ Facebook: https://www.facebook.com/CateBeaumanHealthCoach/

So I had different plans for my podcast episode this week, but technology wasn't cooperating. So I am posting a Facebook Live I did yesterday. Which has a few different topics, including a big announcement! Also, my plan is starting next week is to have my solo episode out on Wednesday to evening my episodes out. I am so excited! Go check it out. To contact me: Website: https://www.stacieyounger.com/ My New Program: https://www.stacieyounger.com/programs Email: stacieyounger@gmail.com Free Facebook Group: https://www.facebook.com/groups/holisticallyhealing/ Instagram: https://www.instagram.com/Stacie.younger/

I had the pleasure of interviewing Emmanuelle. She shares her chronic back pain and anxiety story. She shares how she had emotional blocks and how she was able to heal naturally and with western medicine. Go take a listen for more details. Contact Emmanuelle, FB Page : https://www.facebook.com/EmmanuelleClouetCoach/ Website: www.yukanchange.com Instagram : https://www.instagram.com/yukanchangecoaching/ Youtube: https://www.youtube.com/user/Manuclouet

I had so much fun interviewing Emily! She shares her anxiety story and how she lost 50 lbs. We also talk about nutrition and she shares Ayurveda facts and tips. Go take a listen for more details To contact Emily: Instagram: www.instagram.com/moovinngroovin Facebook Group: https://www.facebook.com/groups/excellentvibetribe/

In this episode, I talk all about self-worth and how I feel being humble isn't really something to be proud of. I also talk about how self-worth can affect our health. Go take a listen for more details.   Contact me: Website: https://www.stacieyounger.com/ Email: stacieyounger@gmail.com Free Facebook Group: https://www.facebook.com/groups/holisticallyhealing/ Instagram: https://www.instagram.com/Stacie.younger/ 

I had the pleasure of interviewing Katie, a Wellness Coach. She shares her anxiety story and so many tips on anxiety and time management. We talk a lot about how you don't need a trauma to have anxiety. Take a listen for more details. To contact Katie: Website: www.katiezaccardi.com Instagram: www.instagram.com/katiezaccardi Podcast: https://pod.link/1456146541 My FB community: https://www.facebook.com/groups/outtobe/ 5-day Time Management free challenge starting 7/15/19: bit.ly/outtobechallenge

Hey loves, I am making some changes in my business and I am so excited!  This may freak some of you out at first, but please keep an open mind and take a listen to this short episode.  

I had the pleasure of interviewing Sarah who is a fertility coach. She shares her fertility story and how she had other health related struggles. She was able to heal herself naturally but not before she went in early menopause. She also shares how she became pregnant with her two kids. She now helps other women (couples) to become pregnant naturally. Here is her bio: "When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food intolerance. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile - Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. Her fertility coaching program, which includes functional lab testing, suppo

I had so much fun interviewing Yolanda. She shares her anxiety story and her son's bipolar story. She is a money mindset coach, so she shares some of her tips and tricks for having a good money mindset. And she just had a breast explant and talks about why she did that. So many good stuff in this episode. Take a listen for more details. To contact Yolanda: Website: https://www.onpointpurpose.com/ Facebook: https://www.facebook.com/Purpose-On-Point-1150909598409463/

I had the pleasure of interviewing Nicole who is a registered dietitian. She shares her anxiety story, how she struggled with her thyroid and gave some valuable tips on anxiety. Take a listen for more details. Contact Nicole here: www.nutritionsmylife.com www.facebook.com/groups/nutritionsmylife www.instagram.com/nutritionsmylife www.pinterest.com/nutritionsmylife

I had the pleasure of interviewing Kimberly. She shares her anxiety story and how she overcame it. She also shares tips on how to manage anxiety while running a business. Take a listen for more details! Kimberly's contact info: Website: www.kimberlyking.ca Facebook: www.facebook.com/kimberlykingcoaching Instagram: www.instagram.com/kimberlykingcoaching LinkedIn: www.linkedin.com/in/kimberlykingcoaching Pinterest: www.pinterest.ca/kimberlykingcoaching

My first solo episode in a while!  This was a requested episode, I am so excited! I believe that taking things too personally can cause anxiety symptoms and probably depression too.  So in this episode, I talked about how and why I stopped taking things so personally.  

I had so much fun interviewing Rochele, the Queen of Feeling Fabolous. She shares her story on how she was ill for years with ulcers. She then turned to holistic health and Ayurveda. She also shares how she had a 9 step download while doing meditation and info all about Ayurveda. Take a listen for more details! To contact Rochele: www.youruniquebodytype.com www.blissfulliving4u.com www.blissful-living.net info@healthhealingwellness.com

I had the pleasure of interviewing Cheryl. She shares her anxiety story about how she could barely leave the house and how she struggled going to the store. She also shares her holistic tips and funny stories about her kids. Take a listen for more details! To contact Cheryl: Website http://www.successfulcoaches.com Freebie http://successfulcoaches.com/MYCB_Checklist Facebook Page https://www.facebook.com/successfulcoach Facebook Group – Master Your Coaching Biz https://www.facebook.com/groups/990262914432915 Instagram https://www.instagram.com/coachcherylthacker

I had so much fun interviewing Jennifer. She shares her anxiety and PTSD story and shares tips on self-care. She also talks about how she helps mom's who feels like they are a hot mess. I strongly believe that we are all hot messes in some way shape or form. I was definitely a hot mess during this interview, so many real-life noises happening in the background. Take a listen for more details!   To contact Jennifer: Facebook: Facebook.com/mom2wifepluslife Instagram: Instagram.com/mom2wifepluslife Podcast: https://itunes.apple.com/us/podcast/mom-to-wife-plus-life/id1441681245?mt=2&uo=4