De La Fit

Mike Pachan CEO Co-Founder of Mountain Made  Stops by to discuss with us the changes in the CBD world an what that means for consumers like  you. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

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Brooke focuses is a Certified as an Entrepreneur, Wellness Planner, and Mentor  focusing on guiding millennial's on the topics of mindset reprogramming, emotional strength building, spiritual alignment, and wellness planning Through her services, she works with entrepreneurs by teaching them how to manifest success through the alignment and power of their mind, body, and spirit.  to learn more about Brook click the link below to and follow it to her website https://flhighwithme.com/ --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Dr. Lindsey Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. A speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises.  She analyzes data and translates complicated science into understandable stories. Dr. Elmore has spoken to audiences on five continents and more than 30 countries.  Her educational materials have been translated into more than 25 languages.  In addition to Essentials, she is the author of the Clean Slate Cleanse Cookbook and Workbook series. A chemist and a clinical pharmacist, she travels the world educating audiences about natural wellness. Today Dr. Elmore will be discussing the benefits of a plant based diet and how to keep verity in your plant based diet.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

DHEA, a hormone with a checkered past, may have a future as a way to prevent and treat the metabolic problems caused by belly fat. But are its postive effects as real as the may sound Board Certified OBGYN  and Functional Medicine practitioner  MD. Kyrin Dunstone  gives us the truth on DHEA and what this particular hormone can do.  #DHEA #cortisol #testosterone #estresse  #KyrinDunstone --- Send in a voice message: https://anchor.fm/delafitpodcast/message

board Certified OBGYN with over two decades of clinical, research and medical management business experience, Fellowship trained by the American Academy of Anti Aging, Metabolic and Functional Medicine, host of Her Brilliant Health Radio Podcast. Dr. Kyrin Dunston will be discussing the psychology behind what makes loosing  and maintaining a healthy weight so difficult. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Happy Labor day people, Our podcast this week is rather short an sweet, but still focusing on what matters self care and love of one's self. SunMoon discusses this frame of mind while traveling. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

MS, RD, CDE, CDN,  Marlisa Brown Returns to te De La Fit Podcast to discuss insulin resistance, what is it, why it exist and what does it mean for those that are diagnose with it. She'll also be speaking on diabetes  and pregnancy, somethings you should know if your pregnant, or plan or becoming pregnant and your already have diabetes --- Send in a voice message: https://anchor.fm/delafitpodcast/message

The Come Back Coach Richard Kaufman  Joins the De La Fit Podcast to talk about his new Book" A Hero's journey, from darkness to light. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

We're celebrating our 5th season an our 50th episode this week, Our host SunMoon will be talking about future plans, projects as well as future guest to be on the podcast. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

  We have no idea how many people are walking around with depression and have no idea of how to deal with it. Depression affects people from all walks of life, no matter their background or age. The sad thing about it is that people still have not recognized the importance of recognizing mental health issues like depression, and thus view disorders like depression as a sign of weakness. Depression is real, and it takes a strong mindset, amazing support, and the will to overcome the harsh reality.  Our guest today understands how important mindfulness is in dealing with depression and tragedy and wishes to share how one can overcome the symptoms through proper mindfulness.  She is none other than Ayanna Parrent, a Licensed Independent Clinical Social Worker, Certified School Adjustment Counselor as well as a certified Fitness Instructor in multiple group fitness areas. But most importantly, she is the owner and founder of B FREE Coaching and Wellness, a program designed to change people’s l

  Being a single parent and incorporating dating in your life can be a bit of a struggle. Many women may feel a sense of doubt in choosing to go out there because of a messy past relationship, and fear that they may end up in another one that may cause physical and psychological damage to them and their child. It takes a lot to open your heart to the possibility of a new relationship while being a single parent, and if one doesn’t open their heart, they may pass up on an opportunity of a lifetime.  Our guest today is a queen who supports other queens in manifesting the love for themselves and the love they deserve. She is none other than Beth McGuffin she is a Certified Love Attraction Coach, and an internationally know Amazon best selling author, speaker, and workshop leader. Her work as a Book Writing and Creativity Coach provides a unique perspective to her practice as a Certified Love Attraction Coach where she helps marriage-minded women fall in love with themselves and rediscover their Qu

Erectile Dysfunction. Just the mention of the term and many males cringe and pray that they may never have to go through it, and those who are feel the pressure and embarrassment that comes with it.  It is something real among men of different ages and there can be various causes for the disorder.  Speaking to us today about ED is Mr. Orest "The Old Guy", who created and runs a few websites where he talks about a verity of topics for men. Websites like Old Guy Talks and My Junk Doesn’t Work.  Lend "The Old Guy" your ears as he breaks down how this disorder affects men and their relationships, and gives us insight into new methods of treatment.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Having served clients for over a decade as a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner, Mary Sheila Gonnella teaches clients how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

There’s no point in ignoring the weight gain. You physically don’t feel well, it’s affecting your breathing, and in this highly Instagram motivated world, it’s affecting your self esteem. No one is more important than you and how you feel about yourself health wise and confidence wise, so why not do something about it? My guest today is Brittany Noelle.  She is a certified personal trainer, as well as influencer, and the mastermind behind bnoellefitness.com.  Brittany creates personalized workouts tailored to your needs, goals, and unique body structure. She has a passion for helping people reach their goals while staying healthy and injury free. Today, Brittany will be sharing with us how to effectively lose weight. I am sure that this is not something that you will want to miss, as this is expert advise at your finger tips.  Lend her your ears and be motivated.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

Many of us today take our health for granted, completely turning a blind eye to the repercussions of an unhealthy lifestyle. But what we should not ignore is the CDC’s report that 100 million US adults are living with Diabetes or pre-diabetes. These are alarming numbers, and leads one to think, what can I do to prevent that from being me.  To answer the questions on all our minds about diabetes, the causes and possible treatments, as well as better health choices is Mrs. Marlisa Brown. Marlisa is a Registered Dietitian, Certified Diabetes Educator Author, Chef and Professional Speaker. She has been president of Total Wellness Inc., for more than 2 ½ decades, has a BS in Marketing and MS in Nutrition: she specializes in diabetes, obesity, cardio vascular disease, self-help, and GI disorders. Lend her your ears, and I hope that you will make the decision to live a healthier life.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

We see it more and more these days. Women entering and taking over the business sphere with their intelligent and creative ideas that make a difference in our lives.  Our guests today are no different, and the products they are selling might cause some persons to gasp. We have, Elana Frankel, co founder of Indigo and Haze, a company that deals with medicinal marijuana and the use of hemp based products in health products, and Sammiyah Taliaferro, founder of Sunflower Space Cakes, New Jersey based makers of Vegan brownies, cakes, cupcakes, and other treats. It’s no secret that marijuana is slowly being legalized in our country, and what better way to capitalize on this than by creating healthy products? Let’s hear more about what these phenomenal female entrepreneurs have to say about medical marijuana, and find out more about their products and how they can help us.  --- Send in a voice message: https://anchor.fm/delafitpodcast/message

In this Episode Host and ISSA Master trainer SunMoon  discusses his four basic principles to becoming more active and begin losing weight. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

This week our host SunMoon, answers questions from you the De La Fit Podcast listening audience, about a verity of topics ranging from relationships to different type of supplements. --- Send in a voice message: https://anchor.fm/delafitpodcast/message

A question for every parent, should or shouldn't I get my child vaccinated?  In today's episode, we tackle the much varied and sometimes emotional conversation of wither or not to vaccinate our children.   Guests for this topic will be  Holistic Counselor Orisha Oshun and  Adolescent Medicine Physician  Dr. Kas. They will be sharing their views, experience, and knowledge where it comes to the topic of vaccinations and our children.   Disclaimer all information given in this episode is for educational purposes and should not be tried prior to consulting a licensed physician and or certified and state accrediting bodies. We encourage all listeners to research, talk to and make all inquiries to all of the important professionals and governing bodies before acting on any information heard on the De La Fit Podcast. Any action taking by any listener is done by and under their own omission and action, either continuously or not to its results, whether they deem positive or not.&nbs