The Engine Mom Podcast : Fuel For The Driven Mama | Lifestyle | Motherhood | Wellness | Fitness | Passions | Mindset

Julie Gamby is a wife, mom, fitness instructor and Precision Nutrition Certified health coach. She has been coaching women for over two years through her online coaching program and she has also found a love for Network Marketing, as it has given her a new way of earning residual income! She strives to share with many more women the vehicle that has helped her grow in so many areas of her life. Julie is a lifelong lover of health and fitness. She has trained with some of the top coaches over the last 10 years in the CrossFit and Weightlifting sports. However, after having her son, Jaxson, she realized her wellness rituals had to make a shift. She didn’t have as many hours in the day to workout and prep for clean meals, so she made it her mission to share her simple solutions with other mamas -- helping them find effective ways to get their bodies (and minds) back after babies, while enjoying motherhood. She believes that physical wellness comes in many forms and is eager to challenge moms to take it to the ne

In this episode you will listen in on my conversation with a Mama who took a creative outlet that she started as a stay-at-home-mom and turned into a lucrative business. A former nurse, you will hear about how her plans to return to working part-time after the birth of her second daughter were sidelined and how she fell into the business of Jewelry Making. Her business, Graystone Studio offers beautiful, nature inspired jewelry that serves as a compliment to the person wearing it. You can really tell how much she loves her work throughout our conversation and in this episode, you will hear my guest Hallie Farley expand on: why support is so important and how a little push is all you need to take action toward your goals the importance of exposing your children to your passions and your work the idea that work doesn’t always mean out of the house and in an office the importance of surrounding yourself with people who inspire you and gives great advice to anyone starting a new business, especially if you’re a m

In this episode you will hear from a Mom who has made a name for herself through blogging and YouTube! She is a certified personal trainer, holistic health coach and fellow University of Delaware alumni. This Boston based blogger has been making videos on YouTube since 2006 and has well over 200k followers! She’s appeared in Women’s Health Magazine, Glamour, Shape as well as Men’s Health Magazine. She became a Mom in January of 2016 when she welcomed her son Tommy into the world. Today we talk about what it’s like to be an ‘influencer’ and someone who makes a living online, things to consider when sharing your personal life on social media, especially with a young child. She’ll talk about how to manage expectations about your life after baby, how to manage a brand when the content focus shifts, she’ll share her advice on how to work on on your passions while staying focused on your ‘paid job’ and assures you that it’s Ok to pursue your passion and work guilt free. Sarah's Blog: http://sarahfit.com/ Sarah's Yo

Today you will hear from Amber Wilburn, a mom who started her own business out of necessity and is now a thriving artist: specifically a photographer and designer. She’s been raising 3 kids while working full-time in her own business, Twelve Lines Studio and splitting child-care shifts with her husband. In this episode we talk about: the balancing act of the working parent the challenges of working from home with children at home and finding that balance how YOU are responsible and in control for setting the tone for the day for yourself and your family being Ok with the sacrifices you make for your family and the very important reminder that everything in in parenting is a phase Check out Amber’s work online: http://www.twelvelinesstudio.com/ Instagram: https://www.instagram.com/twelvelines/ Facebook: https://www.facebook.com/twelvelines/?ref=br_rs As always, thank you for listening. If you haven’t already, I would be so grateful if you would leave me a review. Subscribe: iTunes | Stitcher | Google Play

In this episode, Maria chats with her guest, Marina Anglim, the co-owner of CrossFit Cove in Columbia, MD, mother of 2 and former VP of Marketing at the Discovery Channel. The conversation revolves around career change and the notion of “life is a lab” - in other words, a place for you to experiment and see what’s working and what’s not, Marina shares how you can use your current skillset to pursue a different career path, and encourages you to think less linear - to embrace a more ’squiggly’ path…

In this episode, Maria discusses the idea of treating your passions the same way you treat your children - with the ideas of nurture, grow and inspiration. She gives practical tips on things to consider and put into practice while pursuing your passions and raising your children.

This show is designed to build community through story-telling and to inspire women (especially Moms) to set goals for themselves and think outside the box when it comes to lifestyle and work and also encourage them to focus on things that fuel them: their passions and their greater purpose. My goal with this podcast is to support you in three ways: identifying what fuels your engine, focusing on engine maintenance, and realizing what keeps you driven.