The Engine Mom Podcast : Fuel For The Driven Mama | Lifestyle | Motherhood | Wellness | Fitness | Passions | Mindset
06: Getting Uncomfortable for Personal Growth with Julie Gamby
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:41
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Sinopse
Julie Gamby is a wife, mom, fitness instructor and Precision Nutrition Certified health coach. She has been coaching women for over two years through her online coaching program and she has also found a love for Network Marketing, as it has given her a new way of earning residual income! She strives to share with many more women the vehicle that has helped her grow in so many areas of her life. Julie is a lifelong lover of health and fitness. She has trained with some of the top coaches over the last 10 years in the CrossFit and Weightlifting sports. However, after having her son, Jaxson, she realized her wellness rituals had to make a shift. She didn’t have as many hours in the day to workout and prep for clean meals, so she made it her mission to share her simple solutions with other mamas -- helping them find effective ways to get their bodies (and minds) back after babies, while enjoying motherhood. She believes that physical wellness comes in many forms and is eager to challenge moms to take it to the ne