Feminine As F*ck

 “If you put any shame on us around our bodies, around our periods, it’s going to close us off.” “The more that you are in love with a woman’s body, the more she will surrender and open her heart.” “We want you to fully take us and fully receive us, and then we will fully surrender and receive to you." ☾ What closes women off to period sex ☾ The vulnerability of period sex ☾ Things to be aware of ☾ Benefits of period sex ☾ The importance of respect ☾ What a woman really wants in order to receive you ☾ Becoming comfortable with period sex Feminine as F*ck 2020 coaching certification  Witch Womb Wisdom + Happy Holidays masterclass  Dude’s Guide to Period Phases  Follow me on Instagram! 

 “Your inner child is still in there and they want that play. It helps you create more of that creative energy within you, which is your life force energy.” “Find those tiny things that make you so happy, and do more of them.” “Those things that seem pointless to do, they’re not.” ☾ The importance of play and pleasure ☾ How to find your forms of play ☾ Accessing your inner child and happiness ☾ Why you need to take an observer’s perspective Certification - EB ends this week! Witch Womb Wisdom wait-list  Follow me on Instagram!

“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where the problem occurs. “There’s no right or wrong way to do this.” “Do what makes you feel good, ask yourself to question why, tune in to how it’s allowing you to nourish your soul.” ☾ Being conscious with your decisions ☾ Getting clear on your intentions with alcohol ☾ Getting clear on your why ☾ Becoming aware of your patterns ☾ Secret killers in your favourite drinks ☾ Effects of alcohol to be aware of ☾ Rules I have surrounding alcohol ☾ Helpful tips to get through the holiday season ☾ Supplements and products to support you whilst drinking My Feminine As F*ck Mastermind: https://monicayates.com.au/feminineafmastermind/ Witch Womb Wisdom program: https://monicayates.com.au/www

“If you want to deeply inspire somebody to go and do the work, your only job is to be the light.” “You are not doing yourself and favours and you are sure as shit not doing you passion any favours either.” “You don’t want people to do the work when they’re not ready for it because it means that they will twist the words they’re hearing to suit their paradigm.” ☾ Ways people go wrong during the holiday period ☾ What happens when you give unsolicited advice ☾ How to actually inspire change in those around you ☾ Tools to respond to questions over the holiday period Instagram post on how you don’t have to look like a witch to be a witch: Witch Womb Wisdom Certification Follow me on Instagram!

“I don’t have to over give and over serve to prove my value.” - Olivia “It is not within your control to know how people will respond, or to change their response.” - Monica “You have nothing to prove, you just have to step up and claim that I am worthy of receiving this payment, this person, this xyz…and then this begins to be mirrored back to you.” - Olivia “You teach people how to treat you.” - Olivia ☾ Boundaries and people pleasing ☾ Transition periods with boundaries ☾ Knowing your worth ☾ Consciously choosing to grow together in a relationship Olivia's instagram My episode on Olivia’s podcast My Witch Womb Wisdom program + Happy Holidays masterclass Certification

"Make sure that your word is your honour and you stick to what you’ve said." "If you want your woman to open up deeper you need to make sure that you are maintaining a very safe container for her to flow around of." "If you are always in your ego ... that makes us lose trust in you and we get out of our feminine." ☾ Ways that women lose trust in men ☾ Understanding the feminine/masculine dynamic ☾ What women need from the masculine ☾ How to create a masculine container for your woman ☾ Things women want to see in men ☾ What allows women to be in their feminine Men’s coaching Certification Witch Womb Wisdom wait-list  Follow me on Instagram!

“As long as you’ve had the intention with love, then you cannot control their reactions.” “It is not your responsibility to deal with how someone has responded to your boundary.” “You can only control the way that YOU communicate to somebody.” ☾ How to be comfortable within your boundaries ☾ People’s reactions to boundaries ☾ The intention to have behind your boundaries ☾ Believing in your boundaries ☾ Examples of drawing boundaries ☾ Guidelines and tips for setting boundaries Certification Witch Womb Wisdom wait-list  Follow me on Instagram!

Juicy episode for you ladies, all on how to be a witch! “A witch is a woman that is fully in her power.” “Being a witch is fully having your own back.” “Whatever alignment looks like for you, that is what a witch is.” “Witches aren’t creepy, it is just women that are tapped the fuck in.” ☾ What a witch is ☾ Different types of magic ☾ The importance of connecting to your inner witch ☾ How you can get off track when you first get re-connected with your inner witch ☾ Misconceptions surrounding witches ☾ Healing of the witch wound with this work Follow me on Instagram! @monicayateshealth Witch Womb Wisdom waitlist

“You create meanings out of little things.” “We create our reality based off of the stories we tell ourselves.” “Make sure that you’re monitoring your perception of things. Because if you are reading things to suit your paradigm, then everything is going to be a little bit off.” ☾ Creating meanings for circumstances ☾ How women lost power historically ☾ The power of your perception ☾ Why you need to take an observer’s perspective Certification - EB ends next week! Witch Womb Wisdom wait-list  Follow me on Instagram!

"If you can't draw boundaries, you are going to have a shit life." "The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough." "By you having boundaries, it also allows you to create a feeling of freedom." ☾How instant gratification is running from your ego ☾ The importance of sitting in discomfort ☾ Why holding your own boundaries is powerful ☾ Boundaries and FREEDOM ☾ Your problems are NOT special ☾ The #1 thing you MUST have in order to stand by your boundaries ☾ Why you must STOP with the need for instant gratification Feminine as F*ck Certification waitlist Witch Womb Wisdom waitlist My Instagram

Sounds drastic, and that's because it is. This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you. In this episode we talk about:  ☾What vegetable oil is ☾The difference between vegetable oil and other healthy oils  ☾Why you want to stop eating it YESTERDAY  ☾How to eat out and avoid it  ☾What to cook with instead  Make sure you keep a lookout for my certification program coming in 2020 and my Witch Womb Wisdom program coming in November!  Follow me on Instagram @monicayateshealth

Ladies - a much awaited episode that you don't want to miss

 60: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting on the pill ☾ Seeing challenges as part of your story ☾ Lexi’s mental and physical battle recovering from the pill ☾ Operating with trust ☾ Understanding life happens for you, not to you ☾ The healing power of meditation Follow me on Instagram @monicayateshealth

I cover: ☾ Why you need to know your cycle ☾ How the morning after pill works ☾ Risks involved with the morning after pill ☾ Nutrients + food you need to load up on after taking the morning after pill ☾ Importance of being conscious as to what you put into ☾ When you should use Plan B / emergency contraceptive ☾ Being educated and trusting your body ☾ Conversations that need to be had with a partner Feme flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515 The NYC event: https://monicayates.com.au/nyc/ Queen Alchemy over half full: https://monicayates.com.au/queenalchemy/ Follow me on Instagram @monicayateshealth

Some of what we cover: ☾ Effectively communicating what you need ☾ Triggers as gateways to healing ☾ Identity creation from those around you ☾ Their thoughts on what masculinity actually is ☾ Men as part of the solution, not the problem ☾ Doing the work together versus abandoning ship ☾ Opinions on divorce ☾ Women are desiring to feel safe and trusting ☾ How much SURRENDER will transform your relationship and sex life ☾ Work/life balance, decompressing, and self care The NYC event: https://monicayates.com.au/nyc/ Queen Alchemy over half full: https://monicayates.com.au/queenalchemy/ Follow me on Instagram @monicayateshealth

This was an IG live I did today (Sunday 6th Oct 2019) about my travels back to Oz, respecting money and lots more!  It's a juicy one ladies!  For Queen Alchemy - https://monicayates.com.au/queenalchemy/ 

Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week

We cover: ☾ Women have things that connect them such as their periods but men don’t have that thing that connects them ☾ The emasculation is men and how it prevents forward progress ☾ How it feels for men to be emasculated ☾ Why men need to do the work as well ☾ The line between a woman emasculating and a man needing to deal with his shit ☾ The importance of presence in relationships ☾ The importance of group work for men ☾ How you take on the energy of whoever you work with ☾ Why you need to determine your values and standards in relationships ☾ Energy release in order to improve relationships ☾ The shame surrounding men and what they want sexually ☾ Attachment styles for men Follow me on Instagram @monicayateshealth Follow John on Instagram @johnkaiherbert

Super juicy episode ladies. Some of what is covered… ☾ Difference between going into debt for expansion and contraction ☾ Debt is just a borrowing of energy, because money is ENERGY ☾ Why you need to stop putting ‘should’ stories alongside your money ☾ Law of attraction + Law of Action when getting out of debt ☾ Why shame and money is a problem ☾ Where money blocks come from ☾ The energy to have when “saving” ☾ Money NEVER runs out- for anyone

 Some of what is covered... ☾ How money and sex are closely related ☾ The importance of feeling safe + how most women don't ☾ Importance of allowing yourself to receive ☾ How men + women are different when they offer to do something ☾ The correlation between sexual and creative energy ☾ How stress + trauma impacts your sex and pleasure ☾ Sexual energy is your life force energy ☾ The importance of the ANS and your hormones for sex and libido ☾ Weight that won/t budge and its correlation to you wanting to feel safe Follow me on instagram @monicayateshealth