Feminine As F*ck

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 263:26:19
  • Mais informações

Informações:

Sinopse

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking. Monica is real, down to heart and fu*king honest with her approach. Grab the popcorn, and enjoy! You can find Monica...@monicayateshealth YouTube: Monica Yatesmonicayates.com.au*This podcast is not designed to diagnose, treat or prevent disea

Episódios

  • 390: PART 1 - How To Manifest Your Own Love Story: Next-Level Manifestation in Dating

    28/08/2024 Duração: 30min

    This one is for men too!! Hitting dead-end after dead-end in dating these days and READY for your dream relationship!?

  • 389: PART 2 - From $25k/Year to Well Over a $1M/Year Consistently: My Journey In Business

    21/08/2024 Duração: 52min

    A front-row seat BTS of Monica’s $25k/year to over $1mil/year *consistently* since 2020 Whether you’re a coach, head of a marketing agency, jewelry designer, café owner, spiritual healer, author, influencer, lawyer offering your services online, or you have another type of online and/or brick-and-mortar business and are wanting to scale in a sustainable, life-giving, and consistent way so you actually get to feel the EASE you’ve dreamed of—this one has GOLD in it for you!!  Here’s what you can expect her to cover:

  • 388: NUGGET: My First Time EVER Taking 6 Weeks Completely off Work + How I’m Living My Manifestations

    16/08/2024 Duração: 14min

    Plus what to expect over these next 6 weeks Everyone get ready for a big cry because this one goes STRAIGHT to heart as we hear from Monica *right* before she’s totally “off the grid” for the next 6 weeks as she becomes a wife and is LIVING her manifestations that she’s been dreaming of her entire life (and working for over the last 7+ years consistently).  Here’s what she’ll be covering:

  • 387: How I Found My Life’s Purpose (And How You Can Too!)

    14/08/2024 Duração: 28min

    Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate, on fire, and aligned with the way we’re living and working and making an impact in this world—both men AND women. PURPOSE looks different for all of us and it’s different in different seasons. So this episode is going to speak to everyone, no matter where you are on this journey, and it’s full of gold nuggets to come back to again and again!

  • 386: PART 1 - In the Age of AI, Here’s What Will Set You Apart as a Leader in Your Industry

    07/08/2024 Duração: 50min

    What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman in business wanting to stand out from a noisy, busy, saturated crowd online (or even in-person, too).

  • 385: NUGGET: How to Not Lose Your Independence When You’re in Your Feminine Energy

    02/08/2024 Duração: 07min

    Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the idea that in surrendering, you’re losing your independence. And this could NOT be farther from the truth. Surrender is NOT passive. It’s a choice, it’s intentional, and it’s a privilege for you to surrender to your man. Tune in for more!!

  • 384: What Feminine Embodiment *Actually* Is and Breaking Out of the Boxes of Masculine & Feminine

    31/07/2024 Duração: 39min

    If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too THIS when you “should” be THAT in order to be “in your feminine”—this conversation is going to clear that stress and remind you who the hell you *actually* are in your fullest, most authentic expression.

  • 383: How to Socialize Without Drinking and Turn Your Self-Confidence ON So You Don’t Even Miss It

    24/07/2024 Duração: 36min

    Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a must because Monica’s giving you a behind-the-scenes look at how she *intentionally* chooses to NOT drink alcohol while still having one hell of a time, and when she DOES have alcohol - how she does so mindfully, AND avoids the dreaded hangover.

  • 382: Wedding Q&A: Changing Her Last Name, First Look, Compromise, How Much Is He Involved in Planning?

    17/07/2024 Duração: 51min

    Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as we get closer to her big day!! Eeeek!!  +++++ Here’s what you can expect to hear her cover (including the timestamps below for main Q’s!!):  2:50 - IS SHE CHANGING HER LAST NAME!? + her hot take on this topic! 16:16 - DID THEY END UP DECIDING ON DOING A FIRST LOOK OR NOT? 21:44 - WILL HER FIANCÉ FINALLY COME ON THE PODCAST? 22:10 - DID THEY TALK ABOUT ENGAGEMENT + MARRIAGE PRIOR TO PROPOSAL? 32:11 - HOW DO YOU HANDLE COMPROMISE IN WEDDING PLANNING? 41:47 - HOW HAS HER MAN CONTRIBUTED TO WEDDING PLANNING? 47:00 - HOW SHE KNEW HE WAS “THE ONE” PLUS: 

  • 381: How to Boost Your Fertility for Healthy Conception, Pregnancy, Postpartum, and Beyond (Men Listen to This Too!!)

    10/07/2024 Duração: 58min

    Including nutrition tips, supplements, and best practices Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or you’re already pregnant or you’re looking to optimize your fertility because it’s a marker of true health… Monica’s covering all of the PHYSICAL components for an easeful and healthy pre-conception, conception, pregnancy, postpartum, AND setting your kids up to thrive in life from the exact moment they’re conceived. ♥️ DISCLAIMER: This episode is not medical advice and is for information purposes only. Please consult a holistic health professional and/or do further research to make the most informed, aligned decision for yourself and your body—and ultimately trust your own intuition on anything you choose to implement. Here’s some of what you can expect to learn: 

  • 380: YOUR SUMMER GLOW UP: What Monica Eats in a Day, Healthy Travel Tips, Reducing Bloat, & Glowing Skin

    03/07/2024 Duração: 54min

    Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is probably one of the MOST asked about topics of all time. Plus, howwwww on earth does she get her skin to GLOW like it does?? Well, friends, if you’ve been asking too—then today, you’re in for a treat!  Inside this episode Monica’s spilling her secrets on:

  • 379: The Beauty of Grief: How to Heal From Losing a Loved One, Heartbreak, and Past Versions of Yourself

    26/06/2024 Duração: 47min

    DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14  Seriously. Do NOT self-sabotage!! If you’ve been feeling that pull on your heartstrings, THIS IS YOUR LAST CHANCE until 2025!

  • 378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality

    21/06/2024 Duração: 06min

    Sharing a client-favourite with you!! My nervous system expansion modality.

  • 377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram

    19/06/2024 Duração: 44min

    And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save you… it’s understanding and healing THIS.

  • 376: Why You Struggle to Receive Both Inside and Outside the Bedroom (And Exactly What to Do to Change That)

    12/06/2024 Duração: 40min

    LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE

  • 375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)

    05/06/2024 Duração: 10min

    Here’s what you need to know!! This is probably one of the most emotional announcements that Monica’s ever had to make… she’s officially saying GOODBYE to Queen Alchemy. THE program that has served hundreds of women over the last 5 years (she's run this program a total of 19 rounds since 2019, it was called something different before which is why she said 7th round in the episode).

  • 374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era

    31/05/2024 Duração: 29min

    A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways.

  • 373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again

    29/05/2024 Duração: 39min

    We’re ALL highly intuitive... especially women. BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again! Here’s more of what you can expect in this episode: ✨ how it feels to actually be connected to your intuition ✨ why as women we often second guess ourselves ✨ why the wrong thing literally can’t happen if you listen to your intuition ✨ how to start expanding your awareness of what’s possible ✨ how the hard things that happen ultimately serve your highest good ✨ where true internal safety comes from ✨ the ways that our highly intuitive nature as children is shut down ✨ the role trauma and dissociation play in whether we feel/don’t feel our intuition ✨ why being “in your feminine” still includes putting your foot down so

  • 372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead

    22/05/2024 Duração: 27min

    How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money) Ladies AND gentlemen, this is a super important conversation that can take your communication and your relationship to another dimension - both inside the bedroom AND outside the bedroom!!

  • 371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)

    15/05/2024 Duração: 38min

    Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever wondered HOW to know whether you’re truly unsatisfied in your relationship, OR if you’re actually just in a season that’s a bit less sexy & spicy than you’re used to (or compared to what you’re seeing online)… this episode is going to give you exactly what you need to get clear about where you are and what you need, and HOW to get it.

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