Conscious Rebel With Talen Barney

Today we explore the profound power of letting go. Through personal insights and reflective discussions, we'll delve into the art of releasing what no longer serves us. Discover how letting go can lead to personal growth, freedom, and a more fulfilling life. Tune in to gain a deeper understanding of why sometimes, the path forward is paved by what we leave behind. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Here are the 10 things that emotionally stable people do differently: They build self-trust. They say no to things. They are wired for optimism. They are selective with their environment. They aren’t conformists. They give to and support others. They establish sacred rituals. They take care of their physical vessel. They aren’t afraid to be alone. They don’t overreact or take things personally. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this solo episode we discover the 12 powerful habits that have the potential to significantly extend your lifespan. These habits, rooted in science and practical wisdom from Blue Zone communities around the world, can enhance your overall well-being and add more vibrant years to your life. Join me as we explore these transformative practices, offering valuable insights and inspiration to embark on your own path to a healthier and longer life. Tune in and take the first steps towards unlocking the secrets of longevity. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Join me in this introspective episode as we explore the often unnoticed habit of self-judgment. I'll guide you through a journey of self-discovery, shedding light on the moments when we critique ourselves throughout the day. Through personal anecdotes and insights, we'll uncover the origins of this behavior and its profound impact on our self-image. Tune in to gain a fresh perspective on self-compassion and learn practical steps to break free from self-judgment, fostering a healthier relationship with yourself. Let's embark on a path towards greater self-acceptance and inner peace. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

We are diving into fear again on this episode. How exactly do we confront our fears head on and become more adept at managing them? Over the past few weeks I have received a masterclass in fear from the Universe as I have had to personally confront a lot of deep-seated fears in my mind around new changes that I am bringing into my life. Everybody has fears and nobody is a master of them It simply takes practice, dedicated courage and the willingness to be free. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

"Life will reveal where you yourself, as a being do not experience freedom. Life will present you with people and circumstances to reveal where you're not free." In this episode I dive into the different fears, stories and beliefs that have been holding me back the past couple months, and how I strategically figured out how to overcome them in order to get myself one step closer towards my ideal future! --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this episode I share my holistic philosophy on health, happiness, and well-being. We'll explore the interconnectedness of our physical, mental, and emotional aspects, unveiling practical insights and transformative practices to cultivate a balanced and fulfilling life. Through personal experiences and practical wisdom, we'll delve into the power of holistic living and how nurturing every facet of ourselves can lead to lasting vitality and joy. Tune in to embrace a comprehensive approach to wellness and embark on a journey toward a harmonious and thriving existence. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Join us as we embrace the journey of nurturing our inner selves, fostering resilience, and finding solace in moments of vulnerability through the process of Individuation. Tune in to ignite your own flame of compassion and embark on a path of personal growth and healing as we learn here to balance our inner and outer worlds, and as you discover who you really are in order to serve the world in a much bigger way. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this eye-opening episode, we delve into the fascinating realm of human psychology and explore the six core basic human needs that drive our behaviors and decisions. We uncover the profound insights behind these needs and how they shape every aspect of our lives since childhood. We shed light on the driving forces behind our actions, motivations, and desires. Tune in to gain a deeper understanding of yourself and others, and unlock the key to living a more fulfilling and purpose-driven life. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Join me in this inspiring solo episode as I explore nine powerful tools and practices that can transform your life and bring more joy into your days. From meditation and mindfulness to nutrition and creativity, discover practical strategies that will help you live a happier and more fulfilling life. Tune in to gain actionable insights and embark on a personal journey of self-discovery and joy. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this raw and real episode of Conscious Rebel, I explore the transformative power of Ayahuasca. Delve into my personal journey of of embarking on this mystical adventure in the jungles of Peru. Discover the profound healing, spiritual awakening, and inner transformation that can arise from this ancient shamanic practice. I explore the depths of the Ayahuasca experience, from the intense physical and emotional purging to the spiritual insights and revelations that can emerge during these ceremonies. Tune in to unravel the mysteries of Ayahuasca and gain a new perspective on the realms of consciousness and personal growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this episode of Conscious Rebel, we delve into the transformative practice of mind hacking happiness by quieting the mind. Join us as we explore the profound connection between inner stillness and lasting happiness. Discover practical techniques, insightful tips, and expert guidance to help you navigate the noise of everyday life and cultivate a calm and peaceful mind. Tune in to unlock the secrets of quieting the mind and embrace a state of tranquility and joy in your daily existence. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

Join Conscious Rebel in this practical episode as we guide you through the process of discovering your top 5 values. Explore the power of self-reflection and introspection to uncover the core principles that shape your life. Learn how aligning with your values can bring clarity, purpose, and fulfillment to your personal and professional pursuits. Tune in to gain practical strategies for living a more authentic and meaningful life by embracing your true values. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this thought-provoking episode of Conscious Rebel, we delve into the profound concept that has captivated minds for centuries: the power of beliefs in shaping our destinies. Join us as we embark on a transformative journey of self-discovery, exploring the fascinating connection between our beliefs and the outcomes we manifest in our lives. Discover how deeply ingrained beliefs, whether positive or negative, can either propel us toward greatness or hinder our progress. Explore the power of affirmations in rewiring our subconscious mind to align with our true desires. We touch upon the fascinating field of neuroplasticity, shedding light on how our brains adapt and evolve based on the beliefs we hold. Whether you're seeking personal growth, professional success, or simply a deeper understanding of the human mind, this episode will leave you inspired and equipped with invaluable insights. Join us as we uncover the transformative power of beliefs and embark on a journey toward manifesting our true destinie

Embark on a transformative journey as we delve deep into the mystical realm of spiritual awakening. In this episode, we explore the signs and symptoms that accompany this profound shift in consciousness. What are the unmistakable indicators that you might be undergoing a spiritual awakening? Join us as we decode the subtle whispers of the universe and shine a light on the path to self-discovery. We'll navigate through the many experiences that often accompany this awakening, helping you make sense of the changes happening within and around you. From heightened intuition and synchronicities to a deep longing for meaning and connection, we unravel the tapestry of signs that point towards a spiritual awakening. We'll discuss the various physical, emotional, and mental manifestations that may arise during this transformative phase, guiding you to recognize and embrace these shifts with grace and clarity. Through these insights, you'll gain a deeper understanding of the challenges, blessings, and gifts

I have been wanting to do this podcast episode for SO LONG now. This has been my absolute favorite season of my life as I have journeyed and learned how to truly see all of the blessings and advantages that come with being single. It is the Universe's way of calling us back to ourselves. To know ourselves on a much deeper level so that we may then connect more deeply with others. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

If you have ever wondered how you can become a more influential leader, parent, speaker, friend, human... this episode is for you. I believe that we deeply underestimate our power and ability to truly influence others for the better. We are influential beings, that is our very nature. It is now time to become aware of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

You don’t need permission from anybody to live your own life and create what you envision. You are completely independent. Building your own world, with your own rules. Every human being is like their own city. In order to run properly and efficiently, we need laws, values, beliefs, principles and systems in place. We need to have checks and balances in our life to make sure that we are in alignment. And we constantly need to be connected with something beyond ourselves. We are part of an ecosystem. So it is time to create our vision and build our inner city... it begins this summer. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

The world as we know it is RAPIDLY changing and shifting. If you want to evolve with the changing times, you're going to have to pivot and adapt. This will require certain lifestyle changes at the very fundamental base layers, including changes to your body, mind and soul. Why is that important and how do we do that? In episode eight we discuss how to properly align your body, mind and soul so that you may step into your full power and access the peace and happiness that you have been seeking. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support

In this episode we learn exactly what shame & guilt are, and how they came to be a part of our reality. They can be very sticky emotions that get us caught in these negative feedback loops, however, we can break that loop and let go of shame for good. Tune in to learn the five steps of how to finally alchemize your emotions of pain into power. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support