Insta Universe By Gillian Bakker

During the Olympics, I was watching many interviews with ex-athletes. All of them said the same thing: they were sad they had to quit their sport, they felt lost and there was a big gap in their life. Although I agree wholeheartedly, I also feel that there are many more layers that have not been addressed. So in this episode, I open up the conversations about emotions that come up after quitting your sport (or any other major passion). Let's explore the deeper layers, and let's talk about it.  I would love to hear your experience with this situation. Leave me a voice note! Instagram FREE journaling prompts to achieve your goals, live mindfully, reduce stress & boost your confidence in 2022 --- Send in a voice message: https://anchor.fm/taketheleapgillianbakker/message

When you get into a car, do you just drive? Most likely, no. You have an idea of your end destination. It doesn't really matter what roads you take to get to that destination. Sometimes there are a few roadblocks and detours. But you always get to your end destination. The same goes for your life. If you want to take the lead on your life and success, it's important to know where you're headed. What vision do you have for your life? Once you have the grand vision, it's possible to make decisions that allow you to live it. It's all about aligned and inspired action.  Join 365 days of journaling for FREE Say hi on Instagram

Have you ever cried at your job? Perhaps because you felt pressured or stressed. You're not the only one. I used to have 10 minute bathroom breaks just to keep my sanity in the office. In this episode, I share my 7 most crucial career lessons that saved the day! I went from serial job hopper (6 jobs in 5 years) to fulfilled business owner. These are the things I learned along the way.  Looking for more clarity in your career? Want to know what job fits you best?  JOIN THE NEXT CAREER COMPASS MASTERCLASS - 13 MARCH --- Send in a voice message: https://anchor.fm/gillian4/message

Whether you've been fired, are getting back to work after burnout, have recently graduated or are experiencing some type of gap in your career --> one thing's for sure, it feels like you've fallen into a massive black hole. It can be a period of frustration & hopelessness. I've experienced such a void 3 times in my life. In this episode, I'll discuss what helped me pick up the pieces and start fresh! And create more success!  Lost on what career fits you best? Attend the PURPOSE WORKSHOP: https://www.eventbrite.nl/e/tickets-purpose-workshop-find-the-right-career-for-you-120365118309  See you Nov 21 ❤️ --- Send in a voice message: https://anchor.fm/gillian4/message

This week we're discussing 3 fears that come up when job hunting, starting a new business or job. And of course, how to deal with these little voices in our heads. In this episode we'll talk about the key to turning any fear into fuel. Fear is actually your best friend! So get acquainted with it <3  Sign up to the webinar 'How to find happiness in your job...and life!' --> HERE Thursday at 7pm and Saturday 10am CEST  Instagram YouTube --- Send in a voice message: https://anchor.fm/gillian4/message

You’re at a crossroads. You either turn left. Or you turn right. But how do you know which direction to choose? Making the “right” decision is always a gamble. But there are a few ways to ensure you’re making a decision that is empowering you and that’ll lead you into your desired outcome. In this episode, I’ll give you some pointers on how to make the "right" decision. Whatever that means… www.gillianbakker.com Instagram --- Send in a voice message: https://anchor.fm/gillian4/message

Success is on the other side of fear. But what fears do you have anyway? Can you pinpoint the moment a fear became your truth? The word fear is often misinterpreted. When I talk about fear, I’m not talking about “being afraid of something”. Fear, in the way that I mean it, is an emotional reaction to something your ego finds dangerous. Overcoming fear to succeed means acknowledging risk, but stepping out of your comfort zone anyway in order to grow. In this episode we'll go through 6 action steps you can take to overcome your biggest fears.  www.gillianbakker.com Instagram  --- Send in a voice message: https://anchor.fm/gillian4/message

Stress is a total buzzkill we all have to deal with. Whether in life or at work. In this episode I'm going to give you my personal favorite tips & tricks on how to deal and AVOID stress. And no, I am avoiding the standard "breath in, breathe out"  techniques. I'm talking how to manage expectations with your colleagues so that you buy yourself extra time & energy to finish your work in peace!  www.gillianbakker.com Instagram

We all know what overwhelm feels like. It's stressful. If you're in a period of overwhelm and you're feeling stuck, I have THE mindset shift for you. It's all a matter of what questions you ask yourself and getting yourself in a state of excitement.  Beat the overwhelm on social media as an entrepreneur -- Go to www.gillianbakker.com Instagram Ask your questions & contact me

www.gillianbakker.com >> Don't be discouraged! Change your mindset around social media. Here are my tips to get back on the horse << www.instagram.com/gillianbakker

www.gillianbakker.com Luba Fateeva X Social Shake 

www.gillianbakker.com 15% discount on semi custom branding! Use code "instauniverse" www.jaseyv.com (until september 23 2019)

www.gillianbakker.com --- Send in a voice message: https://anchor.fm/taketheleapgillianbakker/message

www.gillianbakker.com 1:1 social media & sales coaching 

If you have a social media profile, you must know how difficult it is to convert that follower to a client. It takes werk.  Let me tell you what the biggest problem is: it's having call to actions that are way too broad. Asking your reader to click a link in bio or stop by your store is too much. The step is too big. In order to bring someone close to your brand, you need to take baby steps. Ask them to comment and then approach those people personally in the DM. That's how you sell! I am showing you the 6 steps you need to take to convert your follower to a client. Posting on social media is just part of the process. Plus, it's going to take a bit of your time and energy.  Listen to the podcast to fully understand how to take baby steps in converting followers.  --- Send in a voice message: https://anchor.fm/taketheleapgillianbakker/message

Do you have any idea who your services or products are meant for? I'm sure you've thought of a target audience (female, 25-40, high income), but have you thought of any specific problems your audience might have? The secret to online marketing success is speaking to one specific person. Your reader needs to feel understood in order to see you as an authority figure on your expertise. Figuring out what that specific issue is and how you can tap into that in your Instagram marketing is a difficult subject. That's why I recorded this podcast!

Have you always wanted to be an entrepreneur? I know I have. Ever since I was little, I had this feeling I wanted my own business. Little did I know it was going to be such a long journey to becoming an entrepreneur. In this episode, I share a bit about my professional life and career so far. And of course all the lessons I learned along the way! I hope these 6 lessons help you get ahead and that you get inspired by my journey. 

Do you use Instagram for business? Great, then this podcast is for you. In this episode, I'm covering how to write converting captions. Captions that trigger engagement from your audience. When people use Instagram, they want to be entertained, informed or inspired. Kind of like reading a magazine or a newspaper, right? So try to write your captions in that form. Small hint: start with an attention grabbing headline. Want to know the formula and writing techniques I use to write my captions? Dive into the episode!

In 2019, it's all happening in the Instagram DMs. I'm talking sales. By investing in your followers on Instagram and by having a relationship with them, it will be easier to pitch your products and sell them. How to build that relationship? By sending your followers direct messages. In this episode, I give you 5 incentives to contact your followers. Tell you what to write to them exactly. And more importantly, I am telling you why this hacks the algorithm. 

Does sharing your secret sauce online sound scary to you? Then listen to this podcast. We're going to cover WHY content marketing is a very effective strategy & WHY you shouldn't be hesitant of sharing your knowledge online. We are also going to dive into 3 types of readers: Suzan, Betty and Lucy. They are all three different readers, but will all be beneficial to your business! Two of them are even clients