Third Eye Science

We all have behaviors we'd love to shift or release, and they are often related to triggers that touch on sensitive issues that we haven't yet healed or transcended. But when something or someone triggers you into a trauma response, you can look at it as a moment to learn more about yourself. The programming and conditioning from childhood and beyond can be stuck deep in the subconscious. You may not even be aware of why you react in extreme ways in any given situation. In this episode, I share some recent experiences observing myself in less-than-enlightened reactions and some steps we can all take to do the self-inquiry required to heal our past traumas. As we continue to evolve emotionally, more is revealed to be healed. I believe this is a lifelong process towards your true Self. Mentioned in this episode:Harsimran Narwal Kundalini Yoga Teacher and Sat Nam Rasayan Healer.My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Rese

The world around us is not transforming on the time scale that makes our lives easier. But we can create—and believe in—a refuge within.  In this episode, I share some ways to create a refuge of peace and prosperity for yourself.  You can invite this energy into your life in simple yet profound ways. We can create a space where we believe all the magic, miracles, love, and peace are available. Each day, if you create a container—a reminder—for yourself, you begin to transform your inner world. You can manifest your biggest dreams from that sanctuary of faith in yourself. And from that space, the energy is so abundant that it will overflow and create a wave of peace in the world.Mentioned in this episode:The Invincible HallKat Hunt's Akashic Records readingsSriMati's Water Tiger community container.Meggan Watterson's Diving Feminine OracleMy upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or w

As humanity continues to evolve and learn from the past, more and more people identify in ways that are "different" from the traditional norm. But what if we look at these beautiful ways that make people unique as strengths? What if we saw neurodivergence as a natural progression of how humans are able to sense the world and connect in new ways? In this episode, I contemplate some of these concepts and invite you to take a wider perspective on our differences. Let's embrace the diverse ways we can navigate and be in this world!Mentioned in the episode:Swim Down: Finding Neurodivergent Identity in the DepthsMy upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 1

Whether you're an introvert or an extrovert, we all receive benefits from engaging in community. As we connect with other human beings, our own gifts are amplified through that heart connection. In this episode, I reflect on my experience at a recent yoga retreat and how it reinforced for me how much collaboration and immersion in collective energy is for my own evolution. Maybe it will help inspire you to join a community or start to cultivate your own! My upcoming offerings:Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  These sessions are live on Zoom or any time in your week with the recordings on the Soul Tribe Online class archive.  Join the Cosmic Rose Collective. Embody your inner Mystic. We begin in October. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.Shop Sage Moon

There's a lot happening in our skies right now and we can all benefit from tuning in to the current astrology for potent healing. In this episode, I share some of the ways to connect with these energies and leverage them for profound healing and activation. The nodes have shifted to Aries and Libra, calling for collective harmony between the self and others. With Venus retrograde in Leo, along with Mercury and the Sun in Leo, we have an opportunity to focus our healing in the heart. Leo is courageous, passionate, and most importantly, heart-centered. Venus is inviting us to go inward, notice our desires around beauty, relationships, artistry, and prosperity, and reevaluate all of these areas of our lives. This Venus retrograde (July 22 –Sept 3, 2023) allow your inner artist/creator to express itself! You'll be amazed by the shifts that occur in your life. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July

There's lots of information out there about how we can take care of the body and connect with our spiritual Self, but I've noticed that not many people are talking about how we can nourish both the body and soul. In this episode, share some of the ways to connect with your Soul and be fully embodied at the same time. When we listen to what our bodies need—move and find stillness when our intuitive guidance tells us it aligns—we can truly be ourselves.  That is what your Soul intended for this life, to be human and spirit at once and most importantly, be YOU. It's really not as complicated as many people think. Listen, do, create, and align with your true nature; you are doing exactly what you're meant to do. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 -

How often do you mindlessly eat, say, or do the thing that you always do? Have you ever though about asking your body what it needs, or even what it desires? In this episode, I share some of the ways I've been listening to my body and how you too can engage more consciously with your body, a practice that I've found to be deeply healing and nourishing. My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July, we'll be working with Quantum Nourishment. Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me,

As we navigate this tumultuous life we signed up for, it's easy to get distracted by the daily grind. But what if you could acknowledge and be delighted by the everyday magic in your life? What if you could allow the sight of a laughing child, an adorable rescue kitten, or the sunlight through trees to remind you to be present?  We are spiritual beings having a human experience and we came here to BE human and to live a life full of wonder, awe, and magic. What magic have you witnessed today?My upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. My mission is to help others find balance between their spiritual and logical sides and

Are there aspects of you that you are not acknowledging and allowing to be a part of you? Many of us are disembodied, which at some point, was a very clever way of protecting ourselves. But what if you could invite all that you are into your being and allow all that you are to be exactly as it is and allow all that everyone else is to be exactly as they are? Does that sound scary? Crazy? Out there? In this episode, I share experiences and contemplations I've had around the ideas of embodying all that we are, releasing judgment of ourselves and others, and opening ourselves up to truly BE. What magic might unfold?  Mentioned in this episode:Christine CarusoAccess ConsciousnessMy upcoming offerings:Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RIC

There are many patterns, habits, and even thought forms that we've become so accustomed to that we think there's no way to change them. But if you commit to asking yourself "Is this mine?" and asking your body "What would be supportive and empowering to you?", you can begin to shift and deprogram quite quickly.  There are many ways to tune into your body and listen. In this episode, I explain some of the ways I'm exploring communicating with my body and energy field. I share some of my experiences that have shown me that tuning into myself is easier than it sounds and has given me a new sense of freedom. Unleash yourself and BE YOU!Mentioned in this episode:A few ways to do muscle testingAccess ConsciousnessDr. Dain HeerInvincible HallJoin Jennifer Marcaccini's Meditation Everyday on Soul Tribe OnlineMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA

You've probably heard the word embodiment thrown around in wellness circles. But have you thought about what that REALLY means? In this episode, I share some of the insights that I've had recently around embodiment and how we can all ground my intuitive wisdom into my body and energy field on a cellular and molecular level. We're living in intense, transformative times on planet Earth and it's time to BECOME our true selves by embodying our Soul's wisdom with our whole selves.Mentioned in this episode:Julie Piatt, aka SriMatiChristine CarusoMy upcoming offerings:Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. Join us in Cos

We're all exposed to programming throughout our lives, from parents, extended family, society, teachers, and even our friends. Deprogramming is pivotal to our spiritual journey to remember who we truly are. There are many techniques that can help us unsubscribe, unfollow, or unlike this programming. In this episode, I share thoughts on one obvious and uncomplicated tool that can be incredibly powerful (if we devote ourselves to it) is the simplest of all: presence. When we dedicate ourselves to being present in as many moments throughout the day as possible, we naturally being to deprogram and connect with all of the beings and energies around us. And THAT is how we remember our wisdom, our gifts, our power. It's already within us. We're spending most of our time being distracted by life, technology, and thought loops. We can tune in, connect with the present moment and transform how we experience this beautiful human experience.  Mentioned in this episode:Access ConsciousnessChristine CarusoTh

We've all had limiting beliefs about what's possible in our lives. Have you bought into ideas about wealth, happiness, work, health, love, relationships, and ease that aren't really yours? We arrive in this human form as a perfect, limitless soul in a beautiful baby body. But over time, we start to accumulate ideas, judgments, and perspectives from the people around us. Our parents, extended family, community, and culture begin to install programs about how the world works and how our lives can be. In this episode, I explore how I'm looking at these ideas with curiosity and asking questions about how I can create the life I'd like to have and how I'm beginning to release those old paradigms. We live in an infinite universe and it's time to explode the boxes we've allowed to be built around our lives. If anything is possible, why aren't we all thriving? Mentioned in this episode:Access ConsciousnessChristine CarusoThe Untethered Soul by Michael SingerMy upcoming off

As I integrate the tremendous energy from the retreat I co-created last weekend with a group of women, I have been reflecting on the invitation that we are all presented with right now: collaboration as a way of life. Last week, with the transit of Pluto into Aquarius, we are being called to co-create in all aspects of our lives—from the mundane to the magical! Not only do we not have to do anything alone, but we also aren't meant to. It's time to move from me to we and embrace the gifts of others that complement our own so we can truly uplevel. As we shift our own consciousness, the new perspective becomes available to the entire collective. Ask for help when you need it. Lend a hand when someone else needs it. Then, you will see what it's really like to be an active participant in a community that is impacting the great good of all beings. Mentioned in this episode:Gene keys and the Delta ProgrammeWalk in Beauty: A Guide to Living in Indigenous Wisdom by Alison Dhuanna Grounding meditation fr

When we enter new astrological signs, there is a palpable energetic shift. This week, the sun entered Pisces and we had the new moon in Pisces. As a Pisces, the shift was more dramatic than I’ve ever noticed before. Whether you have any planets in Pisces or not, it will help you navigate these dream, intuitive waters if you align with this energy in a few simple ways. In this episode, I share my experience of living as an emotional, sensative being and give you some actions you can take to go with the flow instead of trying to swim upstream!  My upcoming offerings:Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we  will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive. Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ance

Generosity is an incredible tool for expansion and growth. We can shift our energetic field—along with the recipients of our generosity—when we give unconditionally. We can also practice techniques to expand the heart and naturally become generous. It's a circular energy that amplifies in all directions. In this episode, I explore how you can engage with generosity to evolve spiritually and uplift the collective energy on the planet. I've found it to be a simple, yet profound awareness that I've been delving deeper into and I hope to inspire you to consider how generosity has impacted your life and how it could take you to new realms in your spiritual journey. My upcoming offerings:Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we  will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing

As we navigate challenging moments, how can we accept what is and bring more ease into the moment? In this week's episode of the Third Eye Science podcast, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you it’s happening for you.⁠Maybe you, like me, had a rough start to 2023. My plans for holiday travel and intentional ringing in the new year didn’t turn out exactly as I’d hoped. But as I navigated horrendous travel delays, a terrible cold, my beloved cat going in for surgery, and destructive storms in my area, I constantly came back to this idea: I can surrender to what is and embrace the experience as an opportunity for spiritual expansion. It wasn’t easy in the moment. But the more I accepted my situation and relaxed into the flow of energy working within and around me, the more supported I felt. In this episode, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you. it’s happening for you.My upcomi

Instead of getting wrapped up in the holiday frenzy, social expectations, and over-eating and drinking as we end the year, let’s pause, reflect, and step into the new year with intention, conscious connection, and grace! In this episode, I share some of my favorite ways to acknowledge these sacred times, from the winter solstice through the new year. Give yourself the time you need to connect with yourself and listen to what you want to create in the coming year. Happy holidays and thank you for joining me on the journey!My upcoming offerings:Step into 2023 with intention and conscious connection by joining me for my January class series every Monday evening on Soul Tribe Online. I'm planning the 2023 TES Collective sessions, so stay tuned for the first one at the end of January for the new moon in Capricorn. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore work

As we enter into the month-and-a-half-long holiday season, many people feel stress, anxiety, and pressure to do all the things. In this episode, I share three “superpowers" that you— as a conscious being in this human experience—can employ to support you to not only get through but enjoy this holiday season. These are simple tools that, when practiced with intention and patience, can help you navigate the family drama, expectations, and pressure to be everywhere and everything to all of your loved ones. Breathe deep and remember, we’re here to be a loving force in this chaotic world. My upcoming offerings:Join me tomorrow for a Thanksgiving week practice on Soul Tribe Online: Yoga and Meditation to Cultivate Gratitude. Let’s cultivate gratitude within ourselves and then amplify and radiate it to the world. We will move and breathe to open and balance the chakras, and then connect deeply with our gratitude and share it with the Cosmos. This is the perfect way to start off the busy holiday season!The next

Scorpio season, eclipse season, heck, these last three years, have been intense and tumultuous. How can we bring more ease into these transformative times? We can acknowledge our feelings, shadows, and needs and be grateful for the growth. Observing and embracing all parts of yourself allows you to be gentle and compassionate with yourself. This month is a time for inward exploration. Allow your depths to reveal what needs attention. When you’ve given yourself what you need to function—and even thrive—in this chaotic world, you can create an overflowing energy exchange where you can give to those around you. Transformation is necessary for humanity to evolve. Give yourself a break, soften where you need to, and stick to the routines that nourish you. You won't regret it!Astrologers mentioned in this episode:Rose TheodoraAquarian Age TransmissionsChani NicholasMy upcoming offerings:As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and r