Third Eye Science

Many of us have had childhood trauma that we've carried for decades, whether we know it or not. From not fitting in, moments of embarrassment to physical or emotional abuse, there is spectrum of trauma which programs us to varying degrees. But there are ways to reprogram your mind, your behavior and your habits so that you are no longer a victim to that experience. The first step is acknowledging the trauma. The second is talking about it with people who can help and give you tools for clearing the energy. Finally, you can find acceptance and forgiveness for yourself and the initiator of the trauma. In this episode, I talk about my experience with this process and some of the tools that helped me unearth and let go of a childhood trauma that I'd had buried for over 30 years.If you have experienced a childhood (or any kind of) trauma, please ask for help. There are many healers that are here to help. Here are some resources about the paths I've taken and mentioned in this episode:There are many

Augie Zadra is a REALLY interesting guy. He's a karmic yogi, an entrepreneur, a spiritual seeker, a performer, a love wizard. Every time we get together, our conversations go way out there. So, we decided to record one to share with all of you! We talk about Augie's transformation from numbing out and overwhelmed by this life, to someone who listens deeply to his intuitive messages, living an open-hearted, magical life. He accepted a spiritual mission of traveling to 26 countries over the course of a year, dressed as the love wizard Augie Windshine. This karmic mission/performance art involved delivering cards containing messages of hope and peace to people lucky enough (or destined) to cross his path. He'd been collecting these cards since he was a kid and by the end of his journey, he had delivered 6,000 messages of love. We talk about how this transformation happened, many of the fun and magical experiences he's had, and how he stays grounded in this human experience. You can learn more

In this episode, I am coming out of the "spiritual closet" and talking about some of the metaphysical experiences I've had—and continue to have—so that you might be inspired to radically accept yourself. I'm practicing radical acceptance by embracing my gifts and  not judging myself or my experiences as crazy! In fact, I'm taking the crazy out of the spiritual journey. Seeing energy, talking to spirits and angels, seeing geometry and so much more is going to be the new normal. You have the ability to do so much more than your mind thinks you can. Our social conditioning keeps us in boxes, but it's time to transcend the box and leave the matrix. It's time to remember and use our gifts! To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform. More information on www.thirdeyescience.comMusic by www.bensound.com

Meditation has changed my life in so many positive ways. I believe that EVERYONE can (and should) meditate. In this episode, I discuss some of the compelling, scientific evidence on the benefits of meditation and share my own experience with a daily practice. If you have never meditated, but have heard about the benefits and don't know where to start, this episode is for you! If you are already an avid meditator like me, you may learn some of the really cool science about its benefits. And if you're just one of those people that is sort of interested in it, listening to the episode just might give you the motivation to commit to a daily practice. Meditation is the #1 place where science and spirituality do mix. You can see a presentation I gave to my colleagues at MBARI on this subject here: Meditation for EveryoneTo help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform. More information on www.thirdeyescience.comMusic by www.bensound.c

In this episode, I describe one of my favorite meditations — kirtan kriya. This meditation is not only one of the foundational practices in kundalini yoga, it is also the recommended technique by the Alzheimer's Research and Prevention Foundation. It has been scientifically proven to change the structure of the brain, leading to better brain health. Join me as I describe the benefits and walk you through this beautiful meditation practice. Learn more about Kirtan Kriya on the 3HO website and at the Alzheimer's Research and Prevention Foundation.  To support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform. Find more information on www.thirdeyescience.comMusic by www.bensound.com

In this episode, I talk about my views on manifestation, how often I get Déjà vu (and what I think it means), prosperity and my recent experience at kundalini yoga teacher training. In quantum physics, scientists are now able to show that atoms can exist in two realities at the same time, and I believe we too can exists in multiple realities at once. Meditation and kundalini yoga has helped me tap into those realities. Join me as I discuss some of my own lessons on these subjects and my experiences with a non-linear version of life the past, present and future! You can help support the show by telling a friend, sharing on social media, and rating/reviewing. Check out www.thirdeyescience.com. Thank you and Sat Nam! Music by www.bensound.com

Here we go down the rabbit hole... I've been envisioning and manifesting this podcast for quite a few months and now it's finally here! In the first episode, I talk about why I started it, how I got here, where my spiritual journey has taken me, and some of the road blocks I've encountered along the way. I'm so thrilled to have you join me on this journey—blurring the lines between spirituality and science—and opening yourself to understanding the world with your third eye. You can help support the show by telling a friend, sharing on social media, and rating/reviewing. Check out www.thirdeyescience.com. Thank you and Sat Nam! Music by www.bensound.com