Third Eye Science

It may cliche to make intentions for the new year, but it can be a really powerful practice when you have the right intention behind it. In this episode, I talk about why 2020 is going to be a year of love and miracles, how committing to taking an action every day for a specific duration is so powerful, and some of the rituals and practices that I do to call in what I'm manifesting for the coming year. If you listen to this episode after the new year, don't worry, these tools can be used on any day. I'm just sharing them now because the collective energy behind New Years intentions is so strong. Happy New Year—it's going to be one of transformation, love and miracles, so get ready for the ride! Mentioned in this episode:Numerology of 2020 on the Elevator podcast with Remington Donovan. Gretchen Rubin's Book The Four Tendencies. The energetics of a durational practice (40/90/120/1000 days sadhanas as taught by Yogi Bhajan).The Third Eye Science Divine Assignments episode. If you feel c

Navigating the holidays can be a challenge for anyone, let alone those of us on a spiritual path that doesn't necessarily fit into societal norms. You may spend the holidays with extended family that have a way of pushing buttons no one else can—and you may observe yourself unconsciously pushing others' buttons! But with self-awareness, you can let go of your old patterns and really step into acceptance, and you truly can be comfortable in any situation. In this episode, I share some of my experiences navigating the holidays in sobriety, eating a plant-based diet in a family that is omnivorous, going to church with family not because I'm christian, but because I'm happy to spend Christmas Eve with them, and some other observations I've made about myself over the last few years. Most importantly, I want to remind you that—though our culture tells us otherwise—this season is about self-care, rest, rejuvenation, community, family, and most importantly...LOVE. Stay tuned for next week whe

This episode is an inspiring conversation I had with Julian Melanson, a filmmaker, a yogi, and a teacher. In this conversation, we go deep into Julian's journey as he courageously followed his inspiration and intuition throughout his life. From producing skateboard videos as a kid and creating a popular YouTube channel before it was even a thing, to becoming a best-selling online filmmaking course teacher, Julian has always followed his creativity in his life. While building his career by doing what he loved, he also launched himself on a spiritual journey that took him on a meandering journey to yoga, meditation, sound and color healing, among many other modalities. As Julian's consciousness shifts, he has devoted himself to up-leveling his career and all other aspects of his life along the way. His most recent work has lead him to create his own platform called LYFE Academy, featuring personal transformational courses (which by the way, is about to undergo a major expansion)! He's also starti

I just returned from a journey to France for a retreat in which we dove deep into kundalini yoga and meditation, the current astrological climate, connecting with our spirit guides, angels and ascended masters, and so many more mystical practices. While I'm still unraveling the blessings and wisdom received through the experience, in this episode, I share some of the magic of the journey, why the cosmos are supporting you in building the foundations for everything you've envisioned over the last year, and why you should ALWAYS listen to your intuition when it tells you to do something new. I've found that when I listen to my inner guidance, the magic that unfolds still stuns me. Mentioned in this episode:The Mystics Retreat I went to in the Loire Valley fo France. Sat Devbir Singh on Instagram.Rose Theodora on instagram. Kristi Noel on Instagram. If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan&apo

This Thanksgiving week, I thought it would be appropriate to talk about the power of gratitude. No matter how you feel or the situation you're in, there's always an opportunity to find something to be grateful for. Practice finding gratitude even at your low points, and you'll find it to be an incredibly healing and uplifting process. In this episode, I talk about some of my experiences with this and how it's changed my life. I also THANK YOU, the listeners, for your love and support in this process of sharing my experience in an authentic way so that you might be inspired to take the courageous steps required for spiritual evolution. Love you and sat nam!If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, med

In this final episode of the series on conscious communication, we delve into the power of silence. Connecting to silence, stillness, neutrality in your communications and your life as a while is an effective way to fully embody your true nature. I find that practicing silence is a way for me to find Oneness, Source, God. By recognizing the God within ourselves and the God within everyone, everything, we find serenity and peace regardless of what's happening. Through prayer, meditation and faith, we can connect to the silence of the unknown within ourselves—and therefore, securely feeling that there is nothing to fear.  When we connect to stillness, we can feel the exact trajectory of spiritual evolution that we were meant to take. Connect to silence daily and see what happens!Mentioned in this episode:Sat Devbir's energy update from 11/17.Rose Theodora on instagram. Yogi Bhajan's teachings on Shunyia, which means point of stillness, or neutrality. More on the Kundalini Yoga Level 2 Conscious C

In this second episode of the conscious communication series, we focus on the power of listening. We often are too hung up on our own agendas instead of really listening to others. When we harness the power of listening to others, to our own words and thoughts, and our intuition, we inform and connect to our world. When we listen deeply, sunni-ali in gurmukhi, we can be one step ahead of the moment.As Yogi Bhajan says, listening is your greatest power, "When some of you stop listening, you don’t want to listen. That is the time when you make the greatest mistake of your life because your constitution, your construction, your building, your faculty, your power is in listening."Mentioned in this episode:Some meditations that increase your connection to your intuition that I have found to be very powerful are Kirtan Kriya (which I talked about extensively in episode 3), Sodarshan Chakra Kriya, Long Ek Ong Kars, and so many more! You'll find so many kriyas and meditations that increase your intuiti

How conscious is your communication? Words have a vibrations and energy. Each word is wrapped up and delivered in a "pranic unit"—a package of energy that can uplift or lower the energy of those involved in the communication. How often do we say words with intention to elevate others and the world? More often than not, we get so caught up in our own thoughts that words just come out without much thought or thought to the content, intent, and effect of our words. After an enlightening week of level 2 Kundalini Teacher Training with Dr. Haridass Khalsa on conscious communication, I was inspired to create a series of episodes on the topic. In the series, I'll share a few topics that came up for me in the immersion and my experience with deeply observing my own communications in relationships, professional situations and even here on the podcast. This episode is the first in the series and will dive into how our words matter. Mentioned in this episode:Dr. Haridass Khalsa's worldwide kundalini

Many of us have been conditioned about our health, our intelligence, our physical abilities, and any number of other things. But have you ever thought about where those limitations and conditions really come from? The only limitations in your life are in your mind. When we run into a road block that we think we can't overcome, it is literally there because we have placed it there ourselves. It's time to step beyond our limitations, heal ourselves, and reclaim our power as creator beings.  You are LIMITLESS. Mentioned in this episode:The Third Eye Science podcast episode with Sat Devbir Singh. Dr. Joe Dispenza's book You Are The Placebo.Yogi Bhajan's teachings on durational daily practices. Paramatma Siri Sadhana's Space Weather Transmissions.If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated al

Many of us, due to programing and our own life experiences, have built a barrier around our hearts to protect us from the chaos of the world. Now, we are in a time in which heart coherence with our brain, each other, and Earth's magnetic field is a critical part in our own healing process. Ancient yogic wisdom has used techniques that showed an understanding that the heart, brain and gut are all connected and working together in ways scientists are just beginning to discover. In this episode, I discuss why it so important to have an open heart right now and some of the techniques I've learned that have helped me open mine.Mentioned in this episode:The HeartMath Institute.Dr. Joe Dispenza's book Becoming Supernatural.Guru Singh's teachings on the three brains.SriMati (aka Julie Piatt)Kundalini yoga set to Balance the head and heart. Here are written instructions, or you can watch a video here.Sodarshan chakra kriyaKirtan kriyaManifesting prosperity with the magnificent mantra.  Hansu Jot&ap

This bonus meditation is an activation in which you will work with the energy of Gaia and Source to dissolve the barriers you may have built up around your hear to protect you from the chaos of the world. Now, we are in a time in which heart coherence with our brain, each other, and Earth's magnetic field is a critical part in our own healing process. This activation will allow you to feel more, give more, and love more deeply. It will also allow you to work with the Earth's energy grids in a more profound way so that you can co-create with Gaia, and help all of us heal. If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email. Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care. To help support the show, please tell a fri

On a spiritual journey, it's important to be courageous enough to listen to your intuition even when you're not sure how or why you're doing the things you felt called to do. Self doubt—it's a human trait we've all experienced at one time or another. But the truth is, there is no wrong way to live. Every challenge is an opportunity to grow. You're exactly where you're supposed to be and everything happens in divine timing. In this episode, I remind you that every time you doubt that you're doing 'enough' or that you're doing it the 'right' thing, every choice leads you further on the journey towards self-awareness and love, even if it feels like a step backward. Sometimes the best thing you can do is take a deep breath, say a little prayer of gratitude and rest. And when you get those intuitive hits—I call them pings—that show you the direction your soul is guiding you on, you can act on them. When you're in alignment, the energy you need c

This is a bonus meditation to awaken your ability to sense energy beyond the 5 physical senses you are accustomed to using. It will help you attune your natural gifts that are available to you in the quantum field. Feel free to do this mediation as often as you like, by saving the episode in your podcast player. Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform. More information on www.thirdeyescience.comMusic by www.bensound.com

We all have the ability to sense energy beyond our physical senses. You know that feeling when you just KNOW something, but can't explain how, or you have a "feeling" something will happen? That's you tapping into your higher dimensional senses. We have entered a potent portal in which you are being invited to awaken your gifts beyond the 3D in a very expansive way. The only limitations you will have are your own self-limiting beliefs. In this episode, I use some examples of some very simple ways that you can tune in to these other ways of sensing energy. It's time to level up and we are ALL invited!Mentioned in this episode:Music to check out: Jai Chand Journey HomeIf you haven't already, please check out episode #8 with Sat Devbir Singh. The OA, a show on Netflix about multi-dimensional travel.Daniel Scranton's channeled messages from the 9D Arcturian Council. Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are u

Do you feel called to create something, but have some story that you've told yourself about why you can't? There are many excuses to not do something, but are you willing to look at why you're resistant? We all have some aspect of ourselves that we hide—that part of us that we are ashamed of or we don't think is good enough to show to the world. In this episode, I share an aspect of my shadow that I connected with in order to have the energy and confidence to create something new! I have always been creative, but I haven't painted in years. I recently got a message from spirit that I'm meant to start a new project that would require that I bring the artist in me (and all of my art supplies) out of the closet. I share my experience with how I connected with this shadow aspect of myself, how I supported her to feel worthy, and how I took the leap into starting this new project. We are all creators—that's part of being human. Let yourself do that thing you've been putting

In this episode, I discuss the ways in which I am blurring the lines between science and spirituality in my life as an aquarian leader and an ocean science communicator and how we each can have an impact of the planet. The Aquarian Age is an astrological period that Earth has entered. This age is defined by truth, self awareness, and inner wisdom. We are being called to seek knowledge, leadership and God within ourselves instead of the old paradigm where we were taught that we had to worship something outside of ourselves. I use Greta Thunberg as a perfect example of an aquarian leader who is not putting up with the old system and urging action on climate—now. She is a 16-year-old girl who started a movement that has resulted in millions of young people joining the #FridaysForFuture climate strike movement. This week, as Greta addressed the UN Climate Action Summit, the Intergovernmental Panel on Climate Change (IPCC) released a special sport describing the far-reaching negative consequences that climate chan

Many people spend their lives ignoring, suppressing, or letting their emotions control them. But what if you looked at your emotions as indicators of what's happening in your self-sensory system? Emotions are tools to help you learn about yourself. If you work with challenging emotions at a safe, quiet time—like during meditation—they can give you insights about what's weighing you down and how to clear it. In this episode, I talk about my journey towards allowing my emotions to inform self-healing and self-knowing and encourage you to see them as the superpowers that they really are! I highly recommend checking out GuruMeher Khalsa's work Senses of the Soul. There are free tools on the website, but you can also get his book to dive deeper into how you can work with—not against—your emotions. Also mentioned in this episode:Third Eye Science episode #1 in which I talk about my childhood as a sensitive, emotional kid in a family that didn't exactly know how to show emotions. Third Eye Scienc

Everyone of us is a teacher in one way or another. Some of us teach in a formal way— in classrooms, studios, books, online, and over the airwaves. But no matter what our career,  in every interaction we have the opportunity to teach by example. Our actions speak louder than words. To me, a teacher is a leader, and everyone has some way in which they can lead. How do you want to show up as a leader in the world?Yogi Bhajan famously said that he came to the west, not to acquire students, but to make teachers. He has many quotes about being a teacher and this is one of my favorites: "It doesn't matter how much I teach you or how much you learn. The role of the teacher is to elevate another." In this episode, I contemplate how I teach and lead in the world, and encourage you to consider how can we elevate one another, no matter who the other person is to us. Mentioned in this episode:Mantra: Bhande Jamee-Ai by Hari Bhajan KaurParamatma Siri SadhanaLearn more about Susan's journey on Instagram

We all learn differently. Many learn through books, classes, workshops, but we ALL learn through experience. In this episode, I talk about the importance of not just reading and taking in information, but having an experience of our spiritual journey. My love of yoga classes, kundalini kris, workshops, retreats and being in community has empowered me to feel things I never would on my own. I believe spiritual evolution involves learning by doing and then teaching others by sharing your experience. I recently had a profound experience during a 2.5-hour chanting session in celebration of Yogi Bhajan's birthday. I talk about that experience and how it gave me the insight that we all have the wisdom of Source within us, we just have to uncover it through daily practice, expansive experiences, and connection. Listen deeply to your inner wisdom, and reveal the knowing within. I mentioned a few things in this episode that you might want to dive deeper into: An experience I described in tis prior episode. Parama

Human design gives you a blueprint of your energetic make up. This blueprint gives you permission to live as your highest self, exactly who you are. Katie Calder is a human design reader and intuitive guide who helps people empower themselves to live in their authentic code. Many people allow the conditioning they pick up from our culture, families and other external pressures lead them into a life that isn't lighting them up. In this conversation, Katies explains how to find out your human design, the five energy types central to this system, and how our type can affect how we can navigate the world to our highest outcome. We also talk about the path to finding this system and how it fits her design. We look at some of the details of my chart to help you to see what you can learn from your chart. We just scratched the surface in this conversation, but if you don't know much about human design, listening will help you get started in learning more. I had so much fun talking to Katie, seeing how much