The Nourished Child

Sharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blog

Listen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blog

Dr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens. Get full information on the blog: https://thenourishedchild.com/blog

Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blog

Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog 

Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blog

Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life. Get full information on the blog: https://thenourishedchild.com/blog 

Dani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead. Get full information on the blog: https://thenourishedchild.com/blog

Kendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep. Get full information on the blog: https://thenourishedchild.com/blog

Dr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States. Get full information on the blog: https://thenourishedchild.com/blog

Kelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight. Get full information on the blog: https://thenourishedchild.com/blog

In this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence. Get full information on the blog: https://thenourishedchild.com/blog

Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children. Get full information on the blog: https://thenourishedchild.com/blog

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. Get full information on the blog: https://thenourishedchild.com/blog/

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help.  Get full information on the blog: https://thenourishedchild.com/blog/

Jill reviews for easy tips for helping all children, especially those with large bodies,  eat better. Get full information on the blog: https://thenourishedchild.com/blog/

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/

Jill reviews 6 principles to keep in mind when introducing new foods to young children. Get full information on the blog: https://thenourishedchild.com/blog/

Jill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out! Get full information on the blog: https://thenourishedchild.com/blog/