The Nourished Child
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 147:30:03
- Mais informações
Informações:
Sinopse
Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesnt have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
Episódios
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Feeding Kids with Autism with Sharon Lemons
26/09/2024 Duração: 42minSharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blog
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BONUS: Help Your Child Thrive at Any Size
19/09/2024 Duração: 56minListen to Sara Dean, Creator of the Shameless Mom Academy and Shameless Leadership podcasts, interview Jill about how growing up with a smaller or larger body makes life more challenging for kids today. Get full information on the blog: https://thenourishedchild.com/blog
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Healthy Coping Skills for Teens with Emily Gordon
12/09/2024 Duração: 39minDr. Emily Gordon, a Boston-area therapist specializing in teen mental health, joins me to talk about building healthy coping skills in teens. Get full information on the blog: https://thenourishedchild.com/blog
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How Social Media Warps Our Perception of Feeding with Sarah Ladden
29/08/2024 Duração: 40minSarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure. Get full information on the blog: https://thenourishedchild.com/blog
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BONUS: Whole Child Health and Nutrition on Rebel Educator®
22/08/2024 Duração: 42minListen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children. Get full information on the blog: https://thenourishedchild.com/blog
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Kids Thrive at Every Size with Guest Interviewer Monica Reinagel
15/08/2024 Duração: 41minMonica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size. Get full information on the blog: https://thenourishedchild.com/blog
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Adultish: The Body Image Book for Life with Charlotte Markey
01/08/2024 Duração: 40minDr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life. Get full information on the blog: https://thenourishedchild.com/blog
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We Need to Change How We Educate Kids about Food with Dani Lebovitz
18/07/2024 Duração: 37minDani Lebovitz, registered dietitian and founder of Kid Food Explorers, explains why our food and nutrition education approach with kids is problematic and how we can educate with inclusivity and support instead. Get full information on the blog: https://thenourishedchild.com/blog
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The Kissing Game (and Other Sleep Strategies for Children) with Kendall Hampton
04/07/2024 Duração: 45minKendall Hampton, pediatric sleep specialist, walks us through some key strategies for helping children who don’t want to go to bed, get good quality sleep. Get full information on the blog: https://thenourishedchild.com/blog
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Advancing Nutrition Security for Children with Dr. Caree Cotwright
20/06/2024 Duração: 38minDr. Caree Cotwright, Director of Nutrition Security and Health Equity for the Food and Nutrition Service of the USDA, shares the many programs aimed at ending hunger for children in the United States. Get full information on the blog: https://thenourishedchild.com/blog
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Trends in Sports Nutrition for Student Athletes with Kelly Jones | The Nourished Child
06/06/2024 Duração: 40minKelly Jones, a sports and media dietitian, talks about trends in sports nutrition with student-athletes. From creatine, energy drinks and RED-S, Kelly shares her insight and knowledge and sets the record straight. Get full information on the blog: https://thenourishedchild.com/blog
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“I’m Feeding Two Very Different Kids and Stages of Childhood”
23/05/2024 Duração: 34minIn this one-time counseling session, Jill helps a working mom who is simultaneously navigating babyhood and adolescence. Get full information on the blog: https://thenourishedchild.com/blog
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The Psychology of Eating Habits with Nina Crowley
09/05/2024 Duração: 42minNina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children. Get full information on the blog: https://thenourishedchild.com/blog
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How to Tell if Your Child is Really Hungry
25/04/2024 Duração: 17minJill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Support Kids with Feeding Problems
11/04/2024 Duração: 46minCheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Help Kids with Low Iron
28/03/2024 Duração: 21minJill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. Get full information on the blog: https://thenourishedchild.com/blog/
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Easy Food Tips to Help All Children Eat Better
14/03/2024 Duração: 16minJill reviews for easy tips for helping all children, especially those with large bodies, eat better. Get full information on the blog: https://thenourishedchild.com/blog/
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My Child is Always Hungry and Overweight
29/02/2024 Duração: 14minJill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. Get full information on the blog: https://thenourishedchild.com/blog/
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6 Principles for Introducing New Foods to Young Children
15/02/2024 Duração: 19minJill reviews 6 principles to keep in mind when introducing new foods to young children. Get full information on the blog: https://thenourishedchild.com/blog/
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The Genetics of Your Child’s Food Approach and Why It Matters
01/02/2024 Duração: 51minJill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out! Get full information on the blog: https://thenourishedchild.com/blog/