The Nourished Child
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 147:30:03
- Mais informações
Informações:
Sinopse
Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesnt have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
Episódios
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Do Parents Restrict Food when Kids Are Larger?
18/01/2024 Duração: 19minJill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food. Get full information on the blog: https://thenourishedchild.com/blog/
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3 Wishes for the New Year
04/01/2024 Duração: 12minJill has three wishes for the New Year for parents and anyone who cares about children. Get full information on the blog: https://thenourishedchild.com/blog/
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Simple Ways to Educate Toddlers about Food
21/12/2023 Duração: 12minJill reviews three simple ways to teach toddlers about food without stigmatizing and compromising their developing relationship with food. Get full information on the blog: https://thenourishedchild.com/blog/
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Eating in secret: Why do kids sneak food?
07/12/2023 Duração: 14minJill reviews why kids sneak food and what parents can do about it. If your child is eating in secret, this is a must-listen! Get full information on the blog: https://thenourishedchild.com/blog/
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Stereotyping Children About Their Size, Eating, and Activity Levels
23/11/2023 Duração: 13minJill reviews three labels adults place on kids about their eating, size, and activity levels, and the impact these have on children’s well-being. Get full information on the blog: https://thenourishedchild.com/blog/
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How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick
09/11/2023 Duração: 50minJessica Setnick shares her insights on dysfunctional eating in children and what parents can do right now to protect them. Get full information on the blog: https://thenourishedchild.com/blog/
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Is it okay for a child to be a pescatarian?
26/10/2023 Duração: 19minIs it safe for children to be pescatarian? Understand the benefits, watch-outs, and potential mistakes when raising a pescatarian child. Get full information on the blog: https://thenourishedchild.com/blog/
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The State of the Teen Plate with Ty Beal
12/10/2023 Duração: 40minTy Beal shares his research and insights on adolescent nutrition in the U.S. and globally. Sponsored by Beef. It’s What’s for Dinner.®, a contractor to the Beef Checkoff. Get full information on the blog: https://thenourishedchild.com/blog/
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Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess
28/09/2023 Duração: 32minJulie Hess shares how she planned a healthy diet pattern that meets the Dietary Guidelines for Americans using ultra-processed foods. Get full information on the blog: https://thenourishedchild.com/blog/
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The Inlaws: Eating, Feeding, Food and Kids’ Bodies
14/09/2023 Duração: 19minJill answers a listener’s question about inlaws who constantly talk about nutrition, weight, and health when her toddler is around. Get full information on the blog: https://thenourishedchild.com/blog/
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Making Fruits and Vegetables Fun with Lori Taylor
31/08/2023 Duração: 42minLori Taylor of The Produce Moms talks about making fruits and vegetables fun for kids. Get full information in the blog: https://thenourishedchild.com/blog/
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A Meal and Snack Schedule Works for Kids...Period
17/08/2023 Duração: 19minOne of the easiest things you can do to help your child be a better eater (and all the reasons why)! Get full information in the blog: https://thenourishedchild.com/blog/
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Raw Milk vs. Pasteurized Milk
03/08/2023 Duração: 15minIn the quest for sustainable, unprocessed food, the consumption of raw milk is increasing. But is it a good idea for kids? Get full information in the blog.
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Is Aspartame Bad for Kids?
20/07/2023 Duração: 19minIs aspartame bad for you? For your kids? Jill dives into the safety of aspartame for children and offers some strategies to ease your mind. Get full information in the blog: https://thenourishedchild.com/is-aspartame-bad-for-you/
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Is It Safe for Kids to Lift Weights?
06/07/2023 Duração: 18minStrength training is safe for kids under certain conditions. Jill Castle breaks down whether or not kids can lift weights and considerations for parents. Get full show notes and information here: https://thenourishedchild.com/190.
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Is Prime Drink Okay for Kids?
22/06/2023 Duração: 11minMany kids are asking for Prime drink, but is it good for them? Jill Castle breaks down nutrition, safety, and other considerations about Prime. Get full show notes and information here: https://thenourishedchild.com/189.
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My Baby Won’t Spoon Feed
08/06/2023 Duração: 17minMy baby won’t spoon feed! Jill Castle offers tips and advice for parents when their baby is refusing spoon feeding. Get full show notes and information here: https://thenourishedchild.com/188.
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It’s a Wrap (+ Some Updates)
25/05/2023 Duração: 17minJill Castle recaps Season 7 of The Nourished Child podcast and shares some announcements for parents and professionals. Get full show notes and information here: https://thenourishedchild.com/187.
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My Kids Want to Spend Money on Food
11/05/2023 Duração: 14minListener question: How do I handle it when my child wants to spend money on food? Jill Castle answers and offers resources for parents and their kids. Get full show notes and information here: https://thenourishedchild.com/187.
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Nourish the Person, Not the Shame with JC Lippold
27/04/2023 Duração: 46minJC Lippold discusses the cycle of shame in nutrition, fitness, and parenting and offers tips for minimizing shame. Get full show notes and information here: https://thenourishedchild.com/185.