The Nourished Child
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 147:30:03
- Mais informações
Informações:
Sinopse
Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesnt have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
Episódios
-
Establishing a Parenting Partnership with Modern Mommy Doc
16/09/2021 Duração: 36minAuthor and pediatrician Whitney Casares of Modern Mommy Doc discusses work-life balance and how to establish an equal parenting partnership when raising children. Get full show notes and information here: https://thenourishedchild.com/144
-
Cooking with the Family with Lacey Mauritz
02/09/2021 Duração: 42minCookbook author Lacey Mauritz chats about cooking with the family and her Mother Goose inspired cookbooks for kids and families. Get full show notes and information here: https://thenourishedchild.com/143
-
TNC 142: What You Should Know About Baby Brain Development
19/08/2021 Duração: 49minFrom key nutrients to talking to your baby, there are many ways to nurture healthy baby brain development. Get full show notes and more information here: https://jillcastle.com/078
-
TNC 141: Nutrition for Kids with Autism and Selective Eating
05/08/2021 Duração: 46minLearn how to manage the child with autism and selective eating. Get full show notes and more information here: https://jillcastle.com/105
-
TNC 140: Understanding Your Child's Picky Taste Buds
22/07/2021 Duração: 20minLearn how to handle picky taste buds so that children explore all foods. Get full show notes and more information here: https://jillcastle.com/128
-
TNC 139: What It Means to Raise an Emotionally Balanced Child
08/07/2021 Duração: 33minLearn about emotional health and how to work with your child to be more emotionally balanced. Get full show notes and more information here: https://jillcastle.com/84
-
TNC 138: How to Reverse Unhealthy Snacking Habits
24/06/2021 Duração: 28minLearn about the acronym “snacksmart” and how it helps parents raise kids with healthy snacking habits. Get full show notes and more information here: https://jillcastle.com/124
-
TNC 137: Why Girls Struggle with Body Image
10/06/2021 Duração: 53minLearn why girls body image issues are increasing and what parents can do about it. Get full show notes and more information here: https://jillcastle.com/122
-
TNC 136: Tips for Keeping Kids on a Summer Schedule
27/05/2021 Duração: 28minLearn about tips for keeping kids on a summer schedule. I’m talking about weight, healthy habits, and some ways you can maintain structure in your child’s summer break. Get full show notes and more information here: https://thenourishedchild.com/136
-
TNC 135: How Children’s Preference in Food Begins
13/05/2021 Duração: 35minDr. Julie Mennella explains how children’s preference in food develops, evolves and influences eating choices and health. Get full show notes and more information here: https://thenourishedchild.com/135
-
TNC 134: How Did I Get Here? The Jill Castle Story
29/04/2021 Duração: 43minA special episode about my journey, the work I do, and where I am today (literally!). Get full show notes and more information here: https://thenourishedchild.com/134
-
TNC 133: Responsive Feeding 101
15/04/2021 Duração: 32minLearn how to use respond to baby feeding cues and set a foundation of trust and parent-child attachment. Get full show notes and more information here: https://thenourishedchild.com/133
-
TNC 132: How Dads Can Help Kids with Healthy Eating
01/04/2021 Duração: 38minDezi Abeyta, “The Dad’s Dietitian,” joins me to talk about how dads can be a positive role model for kids and help them establish healthy eating habits. Get full show notes and more information here: https://thenourishedchild.com/132
-
TNC 131: How to Encourage a Child’s Autonomy at Snack Time
18/03/2021 Duração: 28minBuild your child’s autonomy at snack time through a variety of hands-on activities to encourage self-regulated eating and nutritious snack choices. Get full show notes and more information here: https://thenourishedchild.com/131
-
TNC 130: The Dietary Guidelines for Infants and Young Toddlers
04/03/2021 Duração: 55minSharon Donovan, dietitian researcher and committee member of the 2020 DGA for Americans talks about the new infant and toddler guidelines. Get full show notes and more information here: https://thenourishedchild.com/130
-
TNC 129: A Good Time to Be Born
18/02/2021 Duração: 51minThere’s been much progress in child health over the years. Dr. Perri Klass, author of A Good Time to Be Born, talks about child health and mortality. Get full show notes and more information here: https://thenourishedchild.com/129
-
TNC 128: Why Supertasters Need Extra Help with Vegetables
04/02/2021 Duração: 24minDo you have more than a picky eater on your hands? Learn about supertasters and what you can do to help them learn to like vegetables. Get full show notes and more information here: https://jillcastle.com/128
-
TNC 127: How BMI Report Cards in School Impact Kids
21/01/2021 Duração: 43minDo BMI report cards help or harm a child? Dr. Kristine Madsen discusses the impact of using BMI measurements in schools. Get full show notes and more information here: https://jillcastle.com/127
-
TNC 126: How to Recapture Your Family Health Goals in 2021
07/01/2021 Duração: 40minLearn how to reset your family health habits in 2021, from eating to sleep, exercise, and more. Get full show notes and more information here: https://jillcastle.com/126
-
TNC 125: Food Dignity: A Lesson in Facing Blind Privilege (& Hunger)
24/12/2020 Duração: 54minHunger is still an issue for children and families during the pandemic. Learn about food dignity, blind privilege, and how we can all face our assumptions about food insecurity. Get full show notes and more information here: https://jillcastle.com/125