These 4 Walls

What stories have you told yourself that have hindered/ limited you from being your true authentic self? Often times we stand in our own way towards our growth and potential. This week we are joined by Stephanie Jack to discuss how we can work towards becoming our most authentic selves. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/You can watch our video on youtube@:https://youtu.be/_2BIuMPNncwFollow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@rosegoldbirth@ofthetribe@beautyblisscouturehttps://www.beautyblisscouture.com/

Why are so many young adults (millennials) willingly turning away from God+/ or having faith in their life? This week we are joined by Avery to attempt to answer this question. We discuss purpose, interpretation, and experiences. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/You can watch our video on youtube@:https://m.youtube.com/watch?v=q8L5tpE2S2kFollow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@avery____________@insidethehashes@nativesupply_https://native.supply/

Sometimes in a relationship we can become blinded by the feelings of love and affection that we don't realize how bad the relationship has become. In this episode we are joined by Ayala and discuss different aspects of toxic romantic relationships. We also touch on how to leave the relationship. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@ayala.b87https://sparkleskincare.net/

Having trouble discovering your purpose? You are not alone! I bet most people that you ask even define purpose in various ways. This week Chris joins us as we explore purpose. Together we explore the thought of defining purpose as an aspiration to be at an internal state of being, rather than focusing on a job or a single title. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/You can watch our video on youtube@:https://www.youtube.com/watch?v=sSdBI_5ft00Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@thekidultlifewww.thekidultlife.com

CAN Y'ALL BELIEVE WE ARE ON EPISODE 50?!... BECAUSE WE CAN'T BELIEVE IT! I am motivated by.... I am inspired by.... I aspire to be.... Join us this week with our special guest Solomon as we discuss motivation and aspiration. You may be feeling stuck, you may feel unmotivated, or maybe you just need an extra push. Tune in to hear about how your perspective may be blocking you from achieving some of your goals. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://www.mindtools.com/pages/article/smart-goals.htm@these4walls_@sydnieraelynn@taelor__a@miflandmifland.com@thethrft

Where has the time gone? No, but really it's almost March 2021. 2020 was a long blur and we're here to recap the year while briefly going over our wellness wheel and how much things have changed. Join us as we continue to grow and welcome new guests and their perspectives throughout the year.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://www.nwmissouri.edu/wellness/pdf/shift/balancingyourwellness.pdf@these4walls_@sydnieraelynn@taelor__a@timblooms

2020 isn't quite over, but season 4 is over! Thank you for joining us this season as we all try to figure out what the heck is happening in the world while also trying to maintain our mental health/sanity. This week we are joined by Jordyn to reflect on 2020 and COVID and discuss if we are over it all!Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://quiz.attachmentproject.com/@these4walls_@sydnieraelynn@taelor__a@jlynndavid@capturedby.jordynwww.capturedbyjordyn.shootproof.com@leshawn_andersonhttps://www.youtube.com/channel/UCWMS9v2xu3MVZTmXYf42HqQ

Do spankings decrease negative behavior? Have you vowed not to spank your children/future children? Are you unsure about the alternatives to spanking? This week we are joined by Morgan and an anonymous guest to gain a parent's perspective on spanking children.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://quiz.attachmentproject.com/@these4walls_@sydnieraelynn@taelor__a@lenaslettershoplenaslettershop.etsy.com

Join us to take a look inside the story of the serial killer Ted Bundy. This week we discuss our critique of the movie and the life of Ted Bundy. The movie is based on the book "The Phantom Prince: My Life with Ted Bundy," written by his ex-girlfriend about her experiences with him. Tune in to learn more!Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://quiz.attachmentproject.com/@these4walls_@sydnieraelynn@taelor__a@artxsav

"Have you wondered why you keep ending up in the same situation, even with different partners? Do you get too clingy or jealous? Or do you always seem to be more involved than your partner? Maybe you want to be with someone, but as soon as things get emotionally intimate, you back off?" This week we are joined by Geonna to discuss our attachment styles.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:https://quiz.attachmentproject.com/@these4walls_@sydnieraelynn@taelor__apatreon.com/these4walls

Do you believe in aliens? How about the government controlling certain aspects of our lives? This week Morgan, Reggie, and Sydnee join us as we discuss different conspiracy theories. Tune in to learn more about our beliefs and some theories you may not have heard!Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@igot_mojoback@inthenorthernsouth@sydneejones@bodyjewelry.byraypatreon.com/these4walls

Life is a journey , let's start making it intentional. This week the incredible Lani G joins us as we discuss our healing journeys and spiritual awakenings. The time is now to set clear intentions and work on discovering and working on your purpose in life. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@lovinggthejourney@_vendherpatreon.com/these4wallspatreon.com/lovingthejourney

I don't think you feel me like I'm feeling myself! The way you dress can tell a lot about yourself and can impact how you feel. This week Devin joins us as we chat about fashion, confidence, and self-esteem. From dress codes to therapy to anything in between. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@urkchillz@jaysmealzpatreon.com/these4walls

"It's all in the Numbers!" Wondering why your life isn't going in the direction you've envisioned, maybe you are not following your life path's number. Whether you believe in numerology or not it is always fun to gain insight on why you may behave in a certain way. Even more fun to see who you are compatible with in your life!Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@vizzynakassovizzynakasso.compatreon.com/these4wallshttps://feliciabender.com/

WEAR YOUR MASK! 2020 has been a challenging year for most, if not all of us. We have experienced great losses and have endured more than we thought we could bare. This week we discuss how COVID has impacted our lives and how we can work on managing the stressors of this year.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@serenewicksbylcpatreon.com/these4walls

Don't touch my hair, don't ask, try to not even think about touching my hair. I'm sure we can all relate to having a some type of hair journey in our lifetimes. Hair should be empowering, but unfortunately so many of us have experienced shame and doubt surrounding our hair which often affected our self-esteem and confidence. This week we talk about how hair relates to your identity. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@asiaranepatreon.com/these4walls

We have marched! We have protested! So, what's next? This week we are joined by Reet and Ayinde to discuss what actions you can take to help continue the fight. Black Lives Matter and consistency is the key. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@mrstarwind@yinsofly@watumoja@sparrowblaze

Season 4 jumps off with addressing cancel culture and whether we really are too quick to jump at "canceling" celebrities.Tyler and Vincent join us this week as we discuss accountability, moving forward, expectations, and WAP!Thank you for listening and please remember to rate, review, and subscribe!!!You can also visit our website @ https://these4wallspodcast.com/Follow our guests on Instagram @: @these4walls_@sydnieraelynn@taelor__a@tcamps__tcampbell395@gmail.com Lani G@lovinggthejourneyyhttps://www.patreon.com/lovingthejourney

Do you have a love/hate relationship with sports and exercising? Or maybe you are passionate about them. Either way this week in our season finale we are joined by Cassandra to discuss the benefits of exercise and sports on the mind and body. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@mscassie_j

Black Men Don't Cheat, Women Comedians, Dating, Quarantine, and any and everything in between. This week we are joined by CJ and Reggie and to discuss controversial topics and if we are really protecting our peace or just avoiding some hard to hear conversations.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@inthenorthernsouth