Informações:
Sinopse
If these 4 walls could talk. In this funny and informative take on mental health and life experiences, well laugh, well cry, and well talk about some real shit and well all learn together how to create a sacred space. But most of all, well make sure to not take life too seriously. If you enjoy bad singing, bad puns, and good times please rate, review, and subscribe! We look forward to your feedback.
Episódios
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EP34: Don't Be Mingling, Jus Be Singling
07/04/2020 Duração: 01h46minDo you hate the process of dating? The uncertainty, the anxiety, the red flags that admit it we've all ignored. This week we are joined by Eirin and Geonna as we share about our personal experiences with dating and the lessons that we have learned in the end. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@geonna_s@stevensoneirin
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EP33: Sweet Dreams and Terrible Nightmares
31/03/2020 Duração: 01h04sIs it a sweet dream or a beautiful nightmare? Curious about if your dreams have meaning? Wondering if you are alone in this world about how you interpret your dreams? Well come join us this week as we discuss dreams and what they might represent for your life?Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a
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EP32: Music and Psychology
24/03/2020 Duração: 01h07minIs you music your heart and soul? Well personally we can't imagine a life without music. Music invokes emotions and can affect your mood. It can help you with your energy and quite possibly your health and well-being. So put on your headphones and tune in to this podcast all about music and psychology. Then go blast some of your favorite tunes! Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@insidethehasheswww.insidethehashes.com
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EP31: Your Beliefs That You Think Might Not Be True
17/03/2020 Duração: 01h06minHave you heard of the Mandela Effect? Do you believe in aliens, soulmates, all the things that have not been proven to be true This week we discuss different theories and effects about things that we grew up believing. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@stfuandstfdwn
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EP30: Growth and Emotional Honesty
10/03/2020 Duração: 01h12minAre you being honest with yourself? Do you have trouble putting your feelings into words? This week we are joined by Reet Starwind and discuss what it means to be emotionally honest and how we work on expressing ourselves. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@mrstarwind@watumoja@nakeyah.jpg@vizzynakasso
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EP29: Birth Order
03/03/2020 Duração: 01h39minWorried about where you fit in life? Have you considered examining how your birth order impacts your personality traits? Well tune in this week as we talk about Alfred Adler's Birth Order Theory and how it has shaped our lives. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us, our guests, and our Shout Outs on Instagram at:@these4walls_@sydnieraelynn@taelor__a@inthenorthernsouth@ingraceyoga@thisgoddesshealslinktr.ee/thisgoddessheals
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EP28: Discussing Controversial Topics with Clients, Acquaintances, Friends, and Family
25/02/2020 Duração: 01h29minSick of awkward family events? Sick of being stuck or getting dragged into conversations that irk you to your core. Well this week we discuss our personal experiences with dealing with people in our life who have different opinions then us and how we deal with them. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/ Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@asieduacreations
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EP27: Stigma and Misrepresentation in the Media
18/02/2020 Duração: 01h24minMovies, television shows, and other media outlets have a long history of misrepresenting individuals with mental illness. Unfortunately, it has caused individuals to perceive those diagnosed in a very unflattering light. Please join us as we discuss some of the portrayals and inaccuracies in the media. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/ Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@mrstarwind@watumojahttps://mrstarwind.threadless.com/
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EP26: Finding Satisfaction in Love and Life
11/02/2020 Duração: 01h01minNew Year, New Me; right? Maybe not... Maybe you feel incomplete. Maybe you feel as though life just is not going your way. Well you are not alone.. and the first step is to acknowledge that you are not satisfied with every aspect of your life. Join us this week as we talk about finding satisfaction with love and life. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/ Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@thethrft
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EP25: Are We Fucked?!
04/02/2020 Duração: 01h18minSeason Three is HERE!!!2019 was quite a year, so here is to 2020 may we all grow in our journeys. This week's episode is all about reflection and self-awareness. We are joined by our guest CJ and we ask some hard-hitting questions and get down to who is the real blame for the way that the world is going today. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/ Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@lanigspeaks@lovinggthejourneyy
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EP24: Season 2 Finale: Q&A
19/11/2019 Duração: 01h20minDon't let the boring title full you, this is definitely an episode that you will not want to miss. Tune in as we answer questions from a couple of our listeners: from Popeyes to Class Reunions! Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@sydneejones
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EP23: Good vs. Evil
12/11/2019 Duração: 01h14minThis week we discuss the definitions of good and evil. Both perception and society impact how we may view the acts and behaviors of others. Join us as we try to untangle the different roots of "evil."Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a
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EP22: Manage It
05/11/2019 Duração: 57minDo you you have stress that never seems to go away? Do you feel overwhelmed or in need of some guidance or help, then tune in to this weeks episode of These 4 Walls where we discuss stress management.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a
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EP21: Friends with Exes Part II: Get Yourself Together
29/10/2019 Duração: 01h29minWelcome back to another episode of These 4 Walls where we discuss being friends with exes. Look forward to a new perspective and a new outlook on why or why not you may consider being or staying friends with your ex. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@avery____________@warren_coleman180
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EP20: Stigma and Medication
22/10/2019 Duração: 48minIt is time to get serious about breaking the stigma surrounding mental health and medication! Taking psychotropic medications should be as "normal" as taking medication for any other illness that individuals are experience. In this episode Victoria joins us as we discuss our experience with battling stigma and being advocates. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/ Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@torrrr17
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EP19: "Good Guys"
15/10/2019 Duração: 01h49minAre you or someone you love a self-proclaimed "good guy?" Do you feel overlooked, misunderstood, or disrespected when dating. Well tune in as Steve and Reggie join us to discuss what qualities may be found in a good guy and share their dating experiences.Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guest on Instagram at:@these4walls_@sydnieraelynn@taelor__a@steve.sobs@inthenorthernsouth@thethrft
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EP18: Self-Care
08/10/2019 Duração: 54minThis episode we reflect on the past sixish months and how we have grown. In life we all have setbacks, major life changes and we have to learn to manage and readjust. So many things can happen in a short amount of time, so it is important to practice self-care. You can start with something as simple as lighting a candle. Tune in to hear more ways about how we practice self-care!Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a
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EP17: Toxic Work Environments
01/10/2019 Duração: 01h27minHaving trouble sleeping? Suffering from migraines? It may be time to think about if your job is the right fit for you! Or consult with your doctor. This week we explore toxic work environments and ways to cope and stay productive if you are unable to leave your position. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a
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EP16: Does Everyone In Your Life Serve A Purpose
24/09/2019 Duração: 01h20minHow do you define purpose? Do you think that every single person that has come in to your life serves a purpose? This week Reggie and Solomon join us as we discuss friendships, relationships, and purpose. Sit back and listen as we define what purpose is and determine what impact different people have had in our lives. Thank you for listening and please remember to rate, review, and subscribe!!!You can visit our website at:https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a@inthenorthernsouth @thethrft
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EP15: 20 Something: Age Expectations
17/09/2019 Duração: 01h22min90's babies unite! We are reaching our thirties and I'll admit at times I have no idea what I'm doing. Can you relate? Do you feel like you have no idea how to adult? Join us this week as we discuss our struggle to adulthood. Thank you for listening and please remember to rate, review, and subscribe!!!You can also visit our website in order to view the articles we discussed. https://these4wallspodcast.com/Follow us and our guests on Instagram at:@these4walls_@sydnieraelynn@taelor__a