Michelle's Sanctuary

Sending you the greatest dreams to come in 2023! As I reflected on all the stories and meditations I've created since 2015 and wanted to dust-off and update some old scripts. Send an email if there are old favourites you would like to see revisited! Drift to sleep fast with this calm bedtime story for grown-ups. You are listening to “The Snowy Island,” a relaxing sleep story set on a barrier island during a winter storm. Journey by ferry to an island inhabited by more animals than humans as snow begins to fall. You walk through the woodlands on the island on a winding path. You seek refuge in a cozy cottage by the sea as pristine snow blankets the beach. Lulled by the sounds of crashing waves, a howling winter wind, and a crackling fire, you hibernate and enjoy this time for peace and refection. It's time to dream away.   * This release is an updated version, with new sounds and an enhanced script for those who loved "Snowy Island."   Original Script, Recording, Vocals, Music, and Production by Mich

Happy Holidays, my friends! Fall asleep fast with this calming sleep story narrated by a soothing female voice. You are listening to "The Christmas Tree Farm," a cottage bedtime story for grown-ups. Travel back in time to visit a Christmas tree farm in rural Pennsylvania to celebrate the season. A horse-drawn sleigh, caroling, a fire pit, and holiday festivities offer moments of joy and connection. Accompanied by your beloved pet, you explore the rolling acres until sunset. While imbibing a special holiday drink, a young blonde songstress entertains visitors with a haunting holiday melody. You return to a cozy stone cottage. Decked out with wreaths, holly, a tree, and holiday lights, the farm cottage smells of Christmas.  You fall asleep in a plush canopy bed as flames lick the stone fireplace and snow falls outside. It's time to dream away. Original Story, Music, Vocals, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to

Fall asleep with this sleep story for grown-ups. You are listening to "Christmas Market in Ireland," a relaxing bedtime story narrated by a soothing female voice. Travel to Galway, the “City of Tribes,” to enjoy an annual Christmas Market. The port town comes to life with holiday lights and market stalls. The cool air carries the perfume of holiday tidings and the Atlantic. After a festive day, you return to a thatched-roof cottage as freezing fog rolls. Safe and nestled by the fire, in the glow of lights from a Christmas tree, the cold rain begins to fall.  The sounds of a crackling fire and rain on the roof help you drift into a deep sleep. It's time to dream away .  Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MED

Fall asleep fast with the snowy bedtime story. You are listening to "Winter Soirée at the Castle," a sleep story for grown-ups narrated by a soothing female voice. Kind people of the world gather for an annual winter soirée at a 15th-Century castle nestled within the Carpathian Mountains and atop a frozen river. After a costumer fits you in elegant wintry attire you enjoy an afternoon of leisure in your palace suite. Feeling the best you ever have, you attend the winter ball, full of surprises that cater to your whims and fancies. You return to your suite, floating on a cloud of hope and jubilance, and fall asleep to the sounds of a crackling fire as a snowstorm turns the landscape into a winter wonderland. It's time to dream away.   Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC, 2022. All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place w

Enjoy three magical snowy landscapes contained within snow globes on a visit to a renowned shoppe. Tucked on the festive Main Street of Hope Crest, you enter the Snow Globe Shoppe during winter's first snow. With the warm reassurance of Melanie, the grandmotherly shoppe owner, your creative mind brings you into various settings. From a Victorian Era stone cottage to a Christmas Market to a snowy city during the bustling holiday season, each adventure evokes warm, fuzzy feelings. And hope. So find a safe place to cuddle up and fall asleep as you listen. It's time to dream away.  Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and usi

Happy holidays! Fall asleep and enjoy holiday stress relief with this guided sleep meditation, "The Healing Snow Globe." The holiday season may take you out of your routine and amplify anxiety and depression. It may stir feelings of loneliness and grief. It may amplify emotions that surge. But that is okay. Whatever stress the season brings, this meditation will help you self-soothe in a cozy setting.  By letting go of expectations with self-compassion, you may create a space for peace and healing as you fall asleep. In this sleep meditation, you explore a charming village within a snow globe and find repose. You deserve love. You Deserve peace. You deserve to feel safe and calm. It's time to dream away.   Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high

Fall asleep fast with one of the first bedtime stories created by Michelle's Sanctuary. Rewritten and remastered, "Cabin in the Snow" evokes the coziness of a rustic log cabin in the woods as a snowstorm arrives. Enjoy a walk through the snow-dusted woods as clouds roll in and you gather fire logs from a woodshed. Retreat to the cabin as the wind howls and a fire crackles and pops, keeping your warm and safe. Enjoy the timeless comforts to be found in a winter wonderland as you drift to sleep. It's time to dream away. Original Sleep Story Script, Voiceover, Production and Music by Michelle Hotaling, Dreamaway Visions LLC. All rights reserved. Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before be

As winter arrives, what is more comforting than hunkering down during a storm with your favourite laundered blanket still warm from the dryer? Fall asleep in this bedtime story and calm sleep meditation for grown-ups. Travel through time to Manhattan in 1970. Enjoy an autumn festival on the most enviable street on the Upper West Side, known for its strong sense of community and charm. The wind whispers of winter on the way as a rainstorm rolls in and frees the last clusters of leaves on skeletal trees. You retreat to a cozy basement launderette to catch up with the quirky members of "The Laundry Club." Feelings of love and deep connection comfort you as you return to your apartment and the somnolent sounds of falling rain help you fall asleep. It's time to dream away. Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Mich

Fall asleep fast with this relaxing bedtime story for grown-ups. You are listening to "Autumn Cruise," a deep sleep story narrated by a soothing female voice with crackling fire sounds. Travel on a steamboat on the "Queen of American Lakes" on an unseasonably warm autumn day. Nestled in the foothills of the Adirondacks, you find splendor in the vibrant leaves and pristine lake before a cold front moves in. You retreat to a cozy historic bed and breakfast and fall asleep. It's time to dream away. Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day. Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtim

Fall asleep fast in this bedtime story for grown-ups narrated by a soothing female voice. You are listening to  "Sweater Weather," a deep sleep story with ocean sounds and ASMR. Travel to Rhode Island and stay at a guesthouse on a farm by the sea. Rose's Boutique brings you to a historic village, where you pick up a custom sweater that conjures your coziest memories. You walk on the beach at sunset and come upon a bonfire and have a mystical experience. You return to the charming guesthouse and fall asleep to the sound of ocean waves. It's time to dream away.    Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Please share with anyone who may be struggling to sleep, or who may enjoy a little more "me" time at the end of each day.  Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and usi

Fall asleep fast in this guided sleep story narrated by a soothing female voice. You are listening to "A Cozy Halloween," a calm bedtime story for grown ups set in a quaint village on Halloween night. Spend the afternoon with your beloved dog as you explore a pumpkin patch. You return to your cottage and carve a pumpkin. At sunset you don a costume that celebrate the aspects of yourself you love most. You settle on a porch swing and dole out treats to a parade of trick-or-treaters, creating memorable moments of connection. The night ends with a movie by a crackling fire. It's time to dream away. Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This c

Fall asleep fast with this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Magic at the Witches' Cottage," a calm bedtime story for grown-ups. Following a guided sleep meditation, travel through time and space to an enchanted forest on the night of a full moon. Minimize your concerns with an enchanted night of tiny adventures, as the three kind witches known for their healing powers create a shrinking potion. Connect with your inner child as you slide down pumpkins, float across a pond on a fallen leaf, and drift to sleep in a dollhouse cottage. It's time to dream away.   Original script, narration, and production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories t

Fall asleep fast with this 1-hour deep sleep story that conjures autumn vibes. You are listening to "The Enchanted Hayride" a calm bedtime story narrated by a soothing female voice. In the mystical New England village of Sugar Hollow, experience a hayride beneath the full Hunter's moon. Colorful leaves fall around the hay wagon, illuminated with healing words. You arrive at a cozy cottage and fall asleep to the sounds of a crackling fire. It's time to dream away.   Original Story, Music, Production, and Narration by Michelle Hotaling, Dreamaway Visions LLC, 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirati

Fall asleep with this cozy autumn bedtime story and sleep meditation for grown-ups. A kaleidoscope of changing leaves garnish Main Street as you walk through a sleepy historic village by the river with your beloved dog. You spend the afternoon at the Pup Stop, a cafe that caters to dogs and animal lovers and enjoy interacting with pups as they plow through leaves in the cafe's backyard. At sunset you return to a riverfront bungalow, succumbing to sleep early as night arrives as you cuddle with your dog in a luxurious bed. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping o

Fall asleep fast with this calm bedtime story for grown-ups. You are listening to "Castle Dreams in Scotland," an autumn sleep story set in the West Highlands during fall. You explore the Pine Marten trail and are led by the rarely seen Pine Marten to the fairy bridge. Transformative things happen to those who cross this ancient stone footbridge. At sunset, you arrive at the Black Castle and take in the breathtaking view of rolling hills, a glassy loch, and the mountains of Glencoe. You enjoy tea by the fire and explore a secret passageway that leads to your sleep. Cast in the warm glow of firelight, you fall asleep in a centuries-old four-poster bed. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy rela

Fall asleep fast in this deep sleep story narrated by a soothing female voice. You are listening to "Autumn Gold," a calm bedtime stories that is part of the Lake Chalet series. Travel to Vermont for the Autumn Equinox and enjoy an afternoon at Clover Meadow Farms walking through sunflower fields. Pick apples in the orchards and ride the rolling hills around a corn maze and pumpkin patch. You meet Martha and Ike at the General Store, the town's most beloved couple, and join them for an end of summer celebration on the lake. Beneath a starry sky, you return to your cottage on the lake and fall asleep with your beloved pet. It's time to dream away.   Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before b

Dreaming is a form of planning. Let tonight's sleep story guide you to dreams of love and connection. Travel by train with your dog and a companion of your choice to Mystic on a sleepy Sunday in September. You explore the 19th-Century maritime village and enjoy an afternoon sail before a storm rolls in. The Mermaid Carriage House offers a cozy dwelling to cuddle by the fire as the rain patters on the roof and thunder rolls in the distance. Connect with the energy of romantic love as this story guides you to sleep. It's time to dream away. www.michellessanctuary.com Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.b

In tonight's deep sleep story, travel to the valley of a thousand bridges. Over a century past, peacemakers and dreamers built a vibrant village on a bridge overlooking the river and snow-capped mountains. You travel by train and horse and carriage, stepping out of time, to connect with nature and explore the historic shops. At sunset, you enjoy a rooftop band and celebrate the anniversary of Pax Pontis. You return to a historic inn and fall asleep, comforted by the clean mountain air and melodic river. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal

Tucked in the heart of the woods is a cottage by a waterfall, created by a visionary who yearned for a harmonic life with nature. Visit this sacred retreat on the cusp of autumn, as you enjoy a morning by the falls and afternoon picnic on a flowery meadow. At sunset, you return to the modern dwelling and enjoy a fire overlooking the waterfall. One thought can be the ticket to a mental vacation. It's time to dream away. Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary ---

Fall asleep fast with this relaxing bedtime story for grown-ups. Travel through time in this calm sleep story narrated by a soothing female voice. Laurel Canyon in 1969 was the dreamy epicenter for singer-songwriters and the California rock scene. Spend the afternoon hiking the Hollywood Hills, inhaling the rich perfume of honeysuckle, eucalyptus, and trail dust. You hitch a ride in a convertible to your fairytale cottage where Joni Mitchell is your neighbor. At twilight, you gather around a fire in a hammock swing with your cat. Joni's powerful voice and sage lyrics are met by a coyote's call. Beneath the mystical moonlight, you have a life-changing interaction with the chanteuse. You return to cozy cottage and fall asleep. It's time to dream away.   Original Script, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved Social media & Contact Information - Interact with Michelle here :  TWITTER: http://twitter.com/michsanctuary  INSTAGRAM: htt