Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?Do you experience negative thoughts that...
Do you feel like you can perfectly understand other people’s feelings? Do you often hear people saying that you are way too sensible and that you should start being stronger in...
Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep listening...This includes...
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to...
Do you want to know the secret that brought millions of people to success? Would you like to:- cope with stressful situations?- resolve conflicts?- communicate well?- understand...
step-by-step guide for anyone involved in family trusts: trust creators, trustees, beneficiaries, and advisors. It will help families create and administer a culture that...
Extrapolating the boundaries between art and education, Carla Caffé portrays the art direction work of the award-winning feature film The Cambridge Squatter (2016) through the...
Socialism: Utopian and Scientific is a short book first published in 1880 by German-born socialist Friedrich Engels. The work was primarily extracted from a longer polemic work...
The senseless killings of innocent people and children, bad governance, bribery and corruption have taken over the politics of Africans. Today, Africans are dwelling in poverty...
Becoming a stand up comedian requires an understanding that performing stand up comedy can be stressful, particularly if you have hecklers. Some people enjoy going to the comedy...