Redefining Strength Fitness Hacks
FHP 501 - Better Results Faster
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:19
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Sinopse
Hey Guys it’s Cori from Redefining Strength! In this new season of The Fitness Hacks Podcast I’m going to be bringing you all new segments.In this episode we’ll cover...1) 3 tips for kickstarting the new year, 2) Get some amazing goal setting advice from my lead dietitian Michelle, 3) Discuss 3 Key Macro Hacks4) Go over a delicious one pan chicken recipe5) Talk about an amazing training technique and then talk about dealing with hate as you work toward your goals.Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe