Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis

The triangle of parts in the brain that keep you stuck, and NEW ZOOM CLASS announement

Informações:

Sinopse

Betsy talks about the system in play in the mind that often keeps people stuck in a cycle of chronic dieting or overthinking food and eating.  She also announces her new live class over zoom which will begin the last week in March, 2023