Ned Specktor

My friends SOOOO excited to have met Dr. Kahn yesterday as I dive in and learn more about how to be #hearthealthy. Here are the headlines to start: ❤️ Know your numbers. Know your blood pressure, cholesterol, even ask your doctor about having a coronary calcium scan which can help doctors understand the health of your arteries. ❤️ Cut out the processed foods and replace them with nutrient rich foods. Eat your fruits and veggies!