Informações:
Sinopse
I am soooo passionate about sharing what I’m learning to help you live your BEST life :) Let’s ROCK!
Episódios
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Breaking down social media best practices
17/09/2023 Duração: 37minThis is a keynote I gave and I shared what I’m finding is working best when it comes to social media best practices and strategy. Enjoy!
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Tell People You Love and Appreciate Them Today :)
15/09/2023 Duração: 02minDon't wait to give out your flowers...Love ya pod fam.
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How to get your Momentum Back and it may just involve Brian McKnight :)
14/09/2023 Duração: 05minPod Fam! This one is for you if you've fallen off the wagon with any part of your life that is important. Take a listen...especially if you love vintage Brian McKnight! Love ya pod fam!
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2 Habits to Help You Not Be Addicted to Your Phone
13/09/2023 Duração: 08minIs anyone else legit checking their phone too much? Here are two things you can start to help break the habit :) And some good vibes about *NSYNC coming back together! love ya pod fam! -Ned
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It's Time to Start Talking Kindly to Yourself...like for real :)
12/09/2023 Duração: 03minPod Fam! Love you guys so much and just a little reminder for you today to be kind to yourself. Deal? I appreciate you :) Email me ned@happymondayco.com and let me know if these are helping you and what you'd like to hear more of :) Wishing you an AWESOME day! -Ned
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The CRITICAL Importance of Consistency and Why You Should Follow Mike Bruno
08/09/2023 Duração: 04minPod Fam!!! Enjoy this 5 minutes of a BURST of positivty, good energy, and my thouhgts on consistency, doing less in your schedule, and why I love following Mike Bruno. Enjoy! Email me what you thought...ned@happymondayco.com or on IG @nedspecktor SO appreciate you listening! -Ned
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A Workout Plan for Dads, The Best Deal In Town, and a FIRE new JAM
07/09/2023 Duração: 04minA few things on this beautiful Thursday!1. Follow @marcusfilly if you’re looking for a fitness roadmap at the gym that is doable but challenging.2. @planetfitness is a whole vibe and I love it. Best deal in town.
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Going Plant Based, Exercise as a top priority, Branded socks for your company
26/12/2022 Duração: 05minHAPPY WHATEVER DAY YOU ARE LISTENING TO THIS YOU AMAZING HUMAN!!! Really think about your health and wellness and going ALL IN in this new year. I just so want this for you so you can THRIVE in all areas of your life! Let's rock! LOVING Rich Roll's podcast if you are looking for an OUTSTANDING listen. https://www.richroll.com/ And listen to some vintage Pitbull to get you ready for 2023 :) Sending you ALL the vibes this week! I appreciate you and hope you had an amazing holiday season and you're gearing up for a happy new year...give yourself 20 minutes on your calendar this week to get your goals clear. For real. Do it. You're worth it :) Stay swaggy out there will ya! :) Much love!! -Ned
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A Beginners Guide to NFT'S
29/11/2022 Duração: 36minEnjoy this talk with Steve DeAngelis who runs REBUILD as he takes us to school on all things NFT's :) Enjoy and if you'd like to connect with Steve, he's @steveatrebuild on IG :)
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Why Your Business Needs to Be on Social Media - James Orsini, President of The Sasha Group
16/11/2022 Duração: 29minA giant fan of this man James Orsini who runs The Sasha Group, a VaynerX company. Vayner and Sasha Group are just the best in the biz when it comes to brand identity, strategy, and execution on social media. We dive in on why your biz needs to double down on social media and more :) You can connect with James on IG @jamesorsini and check out https://thesashagroup.com/ for more info! Enjoy!
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How to save 30-40 minutes of time before bed :)
27/07/2022 Duração: 05minPodcast! Challenge to you! Check social media one more time before bed and then DO NOT let your phone touch your bed! It's a trap! Get that 30-40 minutes of time BACK and go on offense. I love ya P-CAST! ROCK THIS DAY!
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Energy to help you get back on your exercise and nutrition game :)
22/07/2022 Duração: 05minIf you are struggling to get back on the exercise and nutrition train, let’s talk and let’s rock. Nothing radical. Small steps you can stay consistent with. Invest in your one beautiful body! Let’s gooooo!! Love ya pod fam. -Ned
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The Power of BELIEF and stopping the scroll :)
21/07/2022 Duração: 08minPodcast am I the last to the party on Ted Lasso? It's legit my fav show of all time. I really hope you take this listen to heart on the ep today. Please, decide today that you are going to BELIEVE in yourself. You are the one. If not you than who. Go all in and THINK BIG. Oh and let's stop checking social media in bed. It's a trap :) ROCK THIS DAY! -Ned
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Give Yourself the "If I Were 90 Years Old Test"
20/07/2022 Duração: 07minPodcast! I am back and I PROMISE I am not going anywhere again and I am doubling down on bringing you my voice and energy to help make your day a little brighter :) Today we talk about giving yourself the "If I was 90 Years Old Test" would I regret not doing the thing that is swimming in my head? So I say GO :) And as Jim Rohn says, do something today, start a habit that will change your life in 5 years...otherwise your life is going to look the same it looked 5 years ago...Go to it Pod fam. I love ya and hit me up anytime with questions or feedback. I love hearing from you...ned@happymondayco.com ROCK THIS DAY!
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Creating an Emotional Connection for your Brand - Great talk with Abe Anteby from Threadfast Apparel
04/02/2022 Duração: 22minI love companies with SOUL and Threadfast Apparel has it. Abe has such passion and care for what he does and that level of thoughtfulness shows up in Threadfast Apparel. I'm a GIANT new fan of this brand. https://threadfast.com/ As you listen to this, think about how you are creating an emotional connection with your customers...how is the EXPERIENCE when they use your product...enjoy the talk and hope it is helpful! -Ned
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How to PROTECT Your Energy When Things Go Wrong
03/12/2021 Duração: 05minPODFAM! Today I share a story about when a recent order with YouTube that went SOUTH and the importance of how we respond and PROTECT your energy in the process. Enjoy!! I appreciate you listening :)
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How to Overcome Insecurities Around Your Passion
02/12/2021 Duração: 10minPodfam! We DUG IN on something I think can help a lot of you as it's really helping me...it's two parts...the first is understanding that ANY big goal or dream you launch, you are going to experience what Steven Pressfield calls "Resistance." That voice that says, who are you to do this? But my friends, it's 1000000% normal and what I am learning is that we all hear that voice...and now it's time to label it, smile at it, and KEEP ON GOING. The second is flipping from ME to WE. How can you use your gift to SERVE others instead of your ego? This has been HUGE for me...let me know what you thought of the ep and I hope it helps!!! MUCH LOVE PODFAM! This is fun :) Hit me up anytime-ned@happymondayco.com and let me know your thoughts. Keep rockin and remember, that negative voice is just resistance testing you...keep going...what's on the other side is GREATNESS for you. -Ned
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If you are unhappy at work, please listen to this :)
01/12/2021 Duração: 08minPodcast! If you find yourself unhappy at work, please listen to this. I share some tools and tips on how I am finding MUCH more enjoyment and passion in my day to day work and wanted to share. Also, we discuss becoming a STUDENT of your biz so we can feel empowered with our work. Email me and let me know what you thought...ned@happymondayco.com or hit me up on social @nedspecktor Love pod fam! Appreciate you!
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If you feel like you are rushing, please listen to this :)
30/11/2021 Duração: 07minPod Fam!! Take a listen to this if you find yourself rushing too much, like I do. If we have to rush it, let's develop this muscle and discipline and NOT do it in that moment. Let's focus on one thing at a time...Take a listen and let me know your thoughts :) I appreciate you pod fam!
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I am confused about what to make content around
21/11/2021 Duração: 04minBUT, what I know is that singing songs and sharing motivational things I am learning with you, makes me happy...so I say to you, let's keep going...even if you are confused around what makes you MOST lit up...keep going...Tony Robbins says we should celebrate confusion cause that means we are on the verge of a breakthrough...and I love that...let's keep going...