Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

There's noting worse than being locked in and on point for months and weeks, only to lose momentum once you have to travel. Most athletes (and many entreprenuers) have a lifestyle that includes constant traveling, which makes it very diffciult to keep momentum and maintain gains.  In this epsiode I break down the mentality and strategy required to stay locked in regardless of travel.  Share this epsiode with someone you know who needs it.