Sports Motivation Podcast By I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo

In this epsiode I break down the key differences between amateurs and true proffesionals....which one are you? Click here to learn more about Gameday Dominance. 

Many talk with conviction about what they want, but when the time comes, they cower and give in to fear. What will you do? Click here to master your sport. 

There are certain attitudes and emotions that will creep up when you're working hard, but not seeing the progress you want.  In this episode, I detail one of the most dangerous mindsets that you will need to root out if you want to preserve your momentum.  Click here to build a more dominant mindset. 

Everybody wants to have success, but are you willing to pay the price?  Listen as I break down this crucial bar from Oakland legend Philthy Rich.  Click here to find out about my 1 on 1 coaching program for elite athletes. 

It's easy to win, but do you know how to deal with pain that comes with loss?  In this epsiode, I break down how to approach tough times of adversity, loss and pain.  Click here to develop a dominant mindset. 

Do you find yourself getting stressed, overwhelmed and anxious when you are being evaluated or tested? Do you struggle with performing in the way you know you can, when there is a lot of pressure surrounding something?  In this epsiode I share a powerful way to view pressure, and I give you three simple tools you can use to overcome your anxiety around performnace and start dominating under pressure.  Click here to get coaching.

Even though athletes know that injury is a part of the game, it still presents so many challenges and can often times derail entire careers. In this epsode, I break down the right way to approach injury,and a step by step approach to bouncing back even stronger.  Click here to book a call with Niyi Sobo.

In this episode, I break down all that you'll need to know in order to work from home and actually create the results you want.  Click here to get 1 on 1 Coaching 

Click here to Apply for Gameday Dominance Coaching Program for Athletes.  In this epsiode, I break down some critical realities to accept about the idea of "Growth" and how to grow in a more efficient way.  Click here to Apply for Gameday Dominance Coaching Program for Athletes. 

In this epsiode, I break down what is stopping you from playing in a more dominant head space, and specifically what to do to play more aggressively and dominantly.  Click here to apply for my new 1 on 1 coaching program for proffessional athletes.

In this episode I break down three things all athletes MUST be doing if they want to be great in their sport and achieve their goals. Click here to apply for my brand new 1 on 1 coaching program.

Legend Nipsey Hussle talks about the importance of paying attention to detail in this classic banger. Take a listen. #booksandBARS

In this epsiode I share a simple method for solving problems faster and with less effort. 

What does it mean to "work on yourself"? It's an easy thing to say, but in this episode I break down the three main components of working on yourself so you can get to work on improving. 

In the last epsiode of the Life Systems series, I teach you the fundamentals of planning your days and weeks.  To get coaching, click here.

What system do you have for managing and dsitributing your money? In this epsiode I break down some simple principles for mangaing your money.  Download the money playbook template here. 

In this epsiode, I share my systems for grocery shopping in a systematic and structured way to ensure you meet your nutritional needs without wasting extra time and money.  Click here to download this system

In this epsiode, I break down how to consistently keep your home immaculately clean, organized and pristine....without sacrifincing a crazy amount of time each day.  Go to imnotyou.com/lifesystems101 to download the chore inventory list. 

In this epsiode, I break down some simple and practical methods for improving the three most important places in your home: your bedrom, your bathroom and your kitchen.

In this epsiode, I break down the importance of keeping track of everything you need in your home and how to track these things in one place for maximum efficiency.  Go to imnotyou.com/lifesystems101 to download the Inventory tracking sheet.