Gym & Tonics

Gym & Tonics Episode 2

Informações:

Sinopse

In this episode we discuss: - Euro 2016 - 8 Tips for a bigger bench press - Updated UFC 202 Card - Cluster Training for MMA fighters (or anyone looking to get stronger and more powerful) - Q&A from Team Jacked members including training after a piss-up, getting a bigger squat and nutrition before a morning workout