Sacred Emergence Podcast with Michelle Wong

In this episode, Rochelle Schieck, founder and creator of Qoya Inspired Movement shares her journey with movement and nature. We discussed: - Following one's heart- Movement and connect to our feelings and thus our essence- How the name Qoya Inspired Movement came about- Learning with the Q'ero People in Peru - Elizabeth Jenkins of the Global Paqo School- Deepening your personal relationship with nature- Right relationship to nature and how it connects to our relationship with our body- Pace of the mind and pace of the body are different- Our nervous system and to not be motivated by fear so we can feel- Nature, movement and our nervous system Resources: 1) The book: Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free 2) Website: www.qoya.love 3) New website: www.qoyainspiredmovement.com Rochelle Schieck loves to move - in her body and around the world. In the last 20 years, she has traveled around the world as a student and teacher leading over 4,000 movement classes, traini