Redefining Strength Fitness Hacks
FHP 604 - The Best Workouts For Fat Loss - Strength vs Cardio
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:17
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Sinopse
In this episode we'll take a look at how strength training and cardio impact fat loss!Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe