Redefining Strength Fitness Hacks
FHP 608 - My Results Stopped! (Is it Really a Plateau?)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:26
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Sinopse
Is it really a plateau or just part of the process? We'll take a look in this episode and discuss how progress is never linearLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe