Redefining Strength Fitness Hacks

FHP 613 - Do You Have To Track Macros To See Results?

Informações:

Sinopse

Do you have to track macros to see results? In this episode we'll take a look and also cover why tracking doesn't mean just one thingLearn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipe